Personal Trainers in Altona Meadows

Gyms with personal trainingPT is usually charged on top of membership

• FP

  Fujiwhara Personal Training Point Cook

  Point Cook, VIC · 2.2 km from Altona MeadowsGym·4.9(32)

  • Functional Strength
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

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  View more about Fujiwhara Personal Training Point Cook

  About

  Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

  Experience

  10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

  Specialisations

  Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

  Training methods

  Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

  Pricing

  1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

  Free offers and trials

  Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

  Nutrition

  Nutrition plans tailored to each client's goals (mentioned for weight loss training)

  Practical

  • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com

  Address

  65 Vaucluse Blvd, Point Cook VIC 3030

  Client testimonials

  “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”

• KF

  KDPT Fitness

  Williams Landing, VIC · 3.4 km from Altona MeadowsGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

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  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”