Health & Body Tone
Altona, VICPersonal trainer5(15)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
From$36per session
View more about Health & Body Tone
- About
Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.
- Qualifications
- Australian Strength & Conditioning Association Certification
- BIO-Signature Modulation Certification
- Experience
15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness
- Training methods
Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training
- Where they train
Private Studio, Outdoor, Online
- Ideal for
Athletes, Parents, Event preparation clients, Beginners, All fitness levels
- Pricing
Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person
- Free offers and trials
Up to 20% off buying recurring 4-week memberships for coaching
- Online coaching
Online training available for both shared and solo programs
- Nutrition
Nutrition planning included with training programs
- Group classes
Semi-private and group sessions available
- Practical
- Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)
- Address
Unit 3/4 Upton St, Altona VIC 3018
- Team
- Tom Wasiek