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Melbourne, VIC

Personal Trainers in Armadale - Page 2

Compare 153 personal trainers and gyms in and around Armadale, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

Armadale at a glance

~$70
typical PT session
$35 to $187
published session range
97
offer a free consultation or trial
~$17/wk
typical gym membership

Directory data updated 24 September 2026.

61 athletic performance trainers & gyms in Armadale

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Personal trainers

  • Hawthorn East, VIC · 2.3 km from ArmadalePersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Youth/Young Athletes
    • Free consultation
    • Gym based
    • Nutrition support
    View more about LMSS Fitness
    About

    LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth/Young Athletes

    Training methods

    Strength Training, Conditioning, Mobility Work, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Young Athletes, Athletes, Beginners

    Pricing

    30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

    Free offers and trials

    Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

    Nutrition

    Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

    Practical
    • Booking: Online booking system (https://www.lmssfitness.com.au/booking)
    Address

    Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

  • Richmond, VIC · 4.7 km from ArmadalePersonal trainer5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Body Composition
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Richmond Performance Training
    About

    Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

    Training methods

    Personalised Programs, Movement Screening, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

    Pricing

    Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

    Online coaching

    Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

    Nutrition

    Yes - comprehensive nutritional guides included in training packages and programs

    Practical
    • Booking: Enquire via website form or phone
    Address

    124 Bridge Rd, Richmond VIC 3121

  • South Yarra, VIC · 2.6 km from ArmadalePersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Hawthorn, VIC · 3.5 km from ArmadalePersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    View more about Perfect Fit Coaching
    About

    Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Small Group Training, Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages

    Group classes

    Small group training (private groups only, not large classes)

    Practical
    • Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
    Address

    299 Auburn Rd, Hawthorn VIC 3122

  • Prahran, VIC · 2.2 km from ArmadalePersonal trainer5(82)

    • Men's Health
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Body Lab - Ty Phillips
    About

    Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.

    Experience

    Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.

    Specialisations

    Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health

    Training methods

    Evidence-based training, Custom programming

    Where they train

    Gym-based, Online

    Ideal for

    Men, Modern professionals, Men concerned with aging, performance, and health

    Free offers and trials

    Free strategy session / coaching call (bookable via Calendly)

    Online coaching

    Online coaching programs offered

    Nutrition

    Nutrition coaching and custom meal planning included in holistic approach

    Practical
    • Booking: Calendly booking system (link: calendly.com/thebodylab)
    Address

    Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

    Team
    • Ty Phillips
  • Brighton, VIC · 4.9 km from ArmadalePersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Human Biomechanics
    • Private studio
    View more about Total Reformation Health & Wellbeing
    About

    Total Reformation specialises in Human Biomechanics Training with a modern, holistic approach. They emphasise three-dimensional movement and full-body integration, using detailed posture and gait analysis to identify movement dysfunctions and create personalised corrective programs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Human Biomechanics

    Training methods

    Functional Training, Corrective Movement, Gait Analysis, Postural Analysis

    Where they train

    Private Studio

    Practical
    • Booking: Phone (0409 940 121) or Email (info@totalreformation.com)
    Address

    160 Martin St, Brighton VIC 3186

    Team
    • Darren Cox
  • Ashburton, VIC · 5.0 km from ArmadalePersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    View more about Holistic Fitness & Health
    About

    Holistic Fitness and Health offers personalised training programs with a focus on physical strength and mental well-being. Located in Ashburton, they provide one-on-one and group training in their boutique studio, online coaching, and sport-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Amateur sport competitors, Professional sport competitors

    Online coaching

    Online coaching available with tailored workout programs and exercises designed to suit individual needs, conducted in privacy of own home

    Group classes

    Group training sessions in boutique studio

    Practical
    • Booking: Phone or email contact
    Address

    1/46 Taylor St, Ashburton VIC 3147

Gyms with personal trainingPT is usually charged on top of membership

  • South Yarra, VIC · 3.0 km from ArmadaleGym5(122)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Private studio
    • Gym based
    • Online coaching
    View more about South Yarra Strength
    About

    Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

    Training methods

    Weights Training, Strength Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

    Online coaching

    Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

    Practical
    • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
    Address

    15 Claremont St, South Yarra VIC 3141

    Team
    • Lauren
    • Kavisha
    • Matt
    • Mia
    • Charles
    • Loz
    Client testimonials
    “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
    Sytske Casimir (Lyngheiđi)
    “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
    Ashwin Utturkar
    “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
    Annika C
    “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
    Emily LeStrange
    “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
    Emily Barnes
  • Elsternwick, VIC · 3.4 km from ArmadaleGym5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology (Accredited)
    View more about Peak Health
    About

    Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

    Qualifications
    • Exercise Physiology (Accredited)
    • Accredited Exercise Scientist
    • Dietician
    • Nutritionist
    • Titleist Performance Institute Certified
    • University-qualified Allied Health Professionals
    Experience

    University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

    Training methods

    Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

    Nutrition

    Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

    Group classes

    Group Strength & Fitness Classes (all fitness levels)

    Practical
    • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
    • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
    Address

    Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Martin KurzExercise Physiologist
    • Matthew FarthingExercise Physiologist
    • Will DuttExercise Physiologist
    • Sophie GilfordAccredited Exercise Scientist
    • Sophie KaneDietician / Nutritionist
  • Hawthorn East, VIC · 4.4 km from ArmadaleGym4.9(260)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Strength Lab Hawthorn
    About

    Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

    Experience

    10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

    Pricing

    Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

    Free offers and trials

    Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

    Online coaching

    100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

    Nutrition

    Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

    Practical
    • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
    Address

    20 Victoria Rd, Hawthorn East VIC 3123

    Team
    • Andrew Corbisiero
    • Chris Black
    • Hannah Nieuwoudt
    • Zac Nunns
    • Cam Lack
    • Jack Vance
    • Kieran Boylan
    • Sab Khan
    • Edward Chard
    • Nicole Murray
    • Alwin Thang
    • Linh Duc
    • Jolie Fitzpatrick
  • Richmond, VIC · 4.3 km from ArmadaleGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Cremorne, VIC · 4.0 km from ArmadaleGym5(6)

    • Strength & Conditioning
    • Longevity
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about EZMUSCLE Personal Training Cremorne & Richmond
    About

    Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

    Experience

    10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

    Specialisations

    Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

    Training methods

    Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

    Where they train

    Private Studio, Mobile (home/office visits), Outdoor (parks)

    Ideal for

    Professionals over 35, Busy executives, High performers, Long-term health focused clients

    Pricing

    Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

    Free offers and trials

    Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

    Nutrition

    Nutrition guidance mentioned as part of personal training packages

    Facilities

    Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

    Class timetable

    Assessment times available via online booking. Specific class schedule not provided.

    Practical
    • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
    Address

    1 Cubitt St, Cremorne VIC 3121

    Team
    • AhmedMobility Specialist
    • Anthony NittiLongevity Specialist
    • Lesley MaxwellCelebrity Fitness Coach
  • Hawthorn, VIC · 3.9 km from ArmadaleGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • St Kilda, VIC · 4.0 km from ArmadaleGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • Malvern East, VIC · 4.8 km from ArmadaleGym5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness
    View more about ON21
    About

    ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

    Qualifications
    • Cert 3 & 4 in Fitness
    • Bachelor in Health Science – Nutrition Major / Sports Science Minor
    • ASCA 1
    • Associate Nutritionist (ANutr)
    Experience

    Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

    Nutrition

    Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

    Address

    415 Waverley Rd, Malvern East VIC 3145

    Team
    • Hieu Mai
  • South Yarra, VIC · 2.5 km from ArmadaleGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Caulfield South, VIC · 4.3 km from ArmadaleChain gym4.6(199)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caulfield South
    About

    Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

    Nutrition

    12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

    Group classes

    HIIT, Strength, Cardio

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

    Class timetable

    Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online tour scheduling
    Address

    443 Hawthorn Rd, Caulfield South VIC 3162

    Team
    • Adam ClarkeClub Manager
    • Amber BoxallAssistant Club Manager
    • Luke MorrisseyPersonal Trainer
    • Maria BarbaPersonal Trainer
    • Drew SmithPersonal Trainer
    • Lincoln BarrosPersonal Trainer
    • Joey SnowGroup Instructor
    • Danika FarrugiaPersonal Trainer
    • Teresa GiorgianniPersonal Trainer
  • Malvern, VIC · 0.8 km from ArmadaleGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Elsternwick, VIC · 2.7 km from ArmadaleGym5(92)

    • Strength & Conditioning
    • HIIT
    • Boxing
    • Gym based
    View more about Octane High Performance Training Elsternwick
    About

    Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

    Specialisations

    Strength & Conditioning, HIIT, Boxing, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Circuit Training

    Where they train

    Gym-based

    Group classes

    Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

    Facilities

    Circuit training equipment, Boxing equipment, Strength training equipment

    Class timetable

    Available but requires visiting their website schedule page

    Practical
    • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
    Address

    3/324 Glen Eira Rd, Elsternwick VIC 3185

    Team
    • Donna
    • Lene
    • Dan
    • Dip
  • Cremorne, VIC · 3.9 km from ArmadaleGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • Windsor, VIC · 2.3 km from ArmadaleGym5(74)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Sport science trained coaches
    View more about RTB Windsor
    About

    RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

    Qualifications
    • Sport science trained coaches
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Weight Training, Full-Body Strength Training, High-Frequency Training

    Ideal for

    Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

    Free offers and trials

    Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

    Group classes

    Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

    Facilities

    App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

    Address

    4 Duke St, Windsor VIC 3181

Weight and health statistics for this areaABS modelled estimates for the Armadale statistical area, VIC

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