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Personal Trainers in Ascot Vale - Page 2

Compare 76 personal trainers and gyms in and around Ascot Vale, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

Ascot Vale at a glance

4
publish PT pricing
37
offer a free consultation or trial
~$14/wk
typical gym membership
28 + 48
trainers + gyms with PT

Directory data updated 24 September 2026.

76 trainers & gyms in Ascot Vale

Showing 41 to 76, page 2. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Footscray, VIC · 3.4 km from Ascot ValePersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
  • Brunswick West, VIC · 2.6 km from Ascot ValePersonal trainer5(67)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science & Human Movement
    View more about Ultimate Physique Fitness
    About

    Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

    Qualifications
    • Bachelor of Exercise Science & Human Movement
    • Poliquin International Certification Program (PICP)
    • Bio-Signature Certification
    Experience

    11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

    Training methods

    Weight Training, Functional Training, Strength & Power, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

    Pricing

    Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

    Free offers and trials

    Free consultation booking available

    Online coaching

    Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

    Nutrition

    Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

    Practical
    • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
    Address

    54 Pearson St, Brunswick West VIC 3056

    Team
    • Andrew NicholsonOwner/Personal Trainer
    Client testimonials
    “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
    Leigh Deagan
    “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
    Johnny Zuccarelli
    “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
    Jimit Vasa
  • Maidstone, VIC · 3.7 km from Ascot ValePersonal trainer5(3)

    • Metabolic Conditioning
    • Functional Training
    • Weight Loss
    • Private studio
    • 18+ years' experience
    View more about Metabolic Fitness
    About

    Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.

    Experience

    18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.

    Specialisations

    Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts

    Training methods

    Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)

    Where they train

    Private Studio

    Ideal for

    Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)

    Practical
    • Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)
    Address

    51 Wattle Rd, Maidstone VIC 3012

  • Brunswick, VIC · 4.1 km from Ascot ValePersonal trainer4.9(35)

    • Athletic Performance
    • Return-to-Play / Injury Recovery
    • Junior Athletes
    • Gym based
    View more about Athletic Performance Matters
    About

    Athletic Performance Matters specialises in preparing junior athletes for academy trials and elite team selection through sport-specific strength, speed, and fitness training. They also provide return-to-sport conditioning for medically cleared athletes.

    Experience

    Neil has extensive experience conditioning junior sports teams and working with post-injury athletes. Described as calm, authoritative, engaging, and effective.

    Specialisations

    Athletic Performance, Return-to-Play / Injury Recovery, Junior Athletes, Speed Development, Strength & Conditioning

    Training methods

    Functional Training, Sport-Specific Conditioning, Speed & Agility Training

    Where they train

    Gym-based

    Ideal for

    Junior athletes, Athletes in selection/trial preparation, Post-injury/Return-to-sport athletes, Team sport players (soccer, AFL, netball, etc.)

    Practical
    • Booking: Online contact form or phone
    Address

    793-796 Sydney Rd, Brunswick VIC 3056

    Client testimonials
    “Neil did an amazing job training our kids' soccer team -- the fitness impact was huge and the kids always had a lot of fun doing the drills!”
    Terry Macdonald
    “Neil is engaging and fun to work with. He conditioned a junior boys soccer team, often with 15 players. Not an easy task - but the kids enjoyed themselves and benefited from his experience. Most importantly, Neil speaks with a calm authority.”
    Mike Grier
    “Working with APM has been a great experience so far. After coming off a broken ankle and surgery being able to get into the gym with someone who has such a high level of experience has been instrumental in my recovery. Couldn't be more grateful.”
    Reuben Stensen
  • Essendon North, VIC · 4.8 km from Ascot ValePersonal trainer5(14)

    • Weight Loss
    • Muscle Building
    • Cardio Fitness
    • Private studio
    • 10+ years' experience
    View more about Tight, Toned & Terrific
    About

    Silvana is a highly passionate, energetic & motivating trainer offering 1 on 1 and group training with tailored programs to help clients achieve their fitness goals.

    Experience

    10+ years. Over 10 years in the fitness industry. Has worked with a variety of people and adapts programs to individual needs. Focuses on finding the pleasurable side of fitness while helping clients achieve their goals.

    Specialisations

    Weight Loss, Muscle Building, Cardio Fitness

    Training methods

    HIIT, Boxing, Strength Training, Cardio

    Where they train

    Private Studio

    Group classes

    Group training

    Practical
    • Booking: Phone: 0401 524 608 or Email: tighttonedterrific@gmail.com
    Address

    320a Keilor Rd, Essendon North VIC 3033

  • Essendon, VIC · 2.5 km from Ascot ValePersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • 25+ years' experience
    View more about Strength For You
    About

    Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.

    Experience

    25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Progressive Resistance Training, Yoga

    Where they train

    Private Studio

    Practical
    • Booking: Phone (0400 062 875) or online contact form
    Address

    74/84 Napier St, Essendon VIC 3040

    Team
    • Rikki Flanders
  • Maribyrnong, VIC · 3.5 km from Ascot ValePersonal trainer4.3(6)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    View more about Personal Training Maribyrnong - Elite Strength Melbourne
    About

    Semi-private personal training in Maribyrnong and Footscray combining personalised coaching with small group energy (max 4 people) at affordable rates.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Semi-Private Personal Training, Strength Training

    Where they train

    Private Studio

    Free offers and trials

    Free trial session; Free consultation with a coach

    Facilities

    Premium training space

    Practical
    • Booking: Online booking system (website form)
    Address

    7/18 Sloane St, Maribyrnong VIC 3032

  • Footscray, VIC · 4.0 km from Ascot ValePersonal trainer5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    View more about Jacob Scott Fitness
    About

    Arcadia aims to make the high performance nature of strength & conditioning accessible to everyone through face-to-face and online coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength & Conditioning

    Where they train

    Private Studio, Outdoor, Home Visits, Online, Gym-based

    Online coaching

    Online sessions/coaching available

    Practical
    • Booking: Google Form application/inquiry form
    Address

    88 Buckley St, Footscray VIC 3011

    Team
    • Jacob Scott
  • In Fitness & In Health

    Ascot Vale, VICPersonal trainer5(25)

    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about In Fitness & In Health
    About

    Personal training for every ONE, every BODY and every COLOUR of the rainbow. Making fitness accessible and enjoyable and helping you find the stronger version of YOU.

    Specialisations

    Strength & Conditioning

    Training methods

    Semi-Private Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All demographics - emphasis on inclusivity

    Group classes

    Group Training

    Practical
    • Booking: Online (sign-up link available on website)
    Address

    215 Maribyrnong Rd, Ascot Vale VIC 3032

Gyms with personal trainingPT is usually charged on top of membership

  • Brunswick East, VIC · 4.5 km from Ascot ValeGym4.9(64)

    • Beginners
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    View more about Listen To Your Body Brunswick
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within a group session setting.

    Specialisations

    Beginners, Strength & Conditioning, Group Fitness

    Training methods

    Group Fitness, Strength Training, Cardio, Core Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced members, People returning to fitness after time away

    Free offers and trials

    Free app download to view session times and membership options

    Group classes

    Strength classes, Cardio/Core classes

    Practical
    • Booking: Online via LTYB app (booking required - no walk-ins)
    Address

    360B Lygon St, Brunswick East VIC 3057

    Client testimonials
    “Joining LTYB has been one of the best decisions I've made for my fitness journey. It's the first time I've been able to stay consistently committed to a gym, and that's a huge milestone for me. The staff are incredibly supportive, the workouts are tailored to my needs, and the environment is welcoming and motivating.”
    Poli Lucena
    “Great team of very professional and passionate personal trainers who are very supportive and knowledgeable. Great space with very amicable community. Haven't been a fan of gyms but definitely big fan of this one. Highly recommend it”
    Oscar Giraldo
    “I've been to heaps of fitness gyms but to me this one really stood out. They make you feel welcome regardless of your fitness level and will tailor the exercise plan for you. It's amazing to be able to improve my health and fitness while making great friends and having a good experience.”
    Jayden Kafanelis
  • Moonee Ponds, VIC · 0.7 km from Ascot ValeChain gym4.8(54)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Moonee Ponds
    About

    Locally owned 24/7 fitness hub offering virtual Reformer Pilates, group and functional training, plus top cardio and strength equipment. Recovery lounge with massage guns and infrared saunas available.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Reformer Pilates, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free tour available (contact gym to book)

    Group classes

    Virtual Reformer Pilates, Group training classes, Circuit training classes, Functional training classes

    Facilities

    Free weights, Heavy weights, Pin-loaded machines, Cable stack machines, Cardio equipment, Smart cardio screens, Reformer Pilates equipment, Infrared sauna, Recovery lounge, Percussive massage devices (massage guns), Body scanner, Private bathrooms, Free wifi, Vending machines, Parking (near Woolworths car park)

    Practical
    • Parking: Parking available near Woolworths car park
    • Booking: Phone: 0403 491 091; Email: mooneeponds@snapfitness.com.au; Contact form on website; Online booking for tours
    Address

    8 Young St, Moonee Ponds VIC 3039

    Team
    • Tamara PeaceClub Manager
    • Daniel BakerPersonal Trainer
    • Jordan JamesPersonal Trainer
    • Mark McDowallClub Owner
    • Emma McDowallClub Owner
    Client testimonials
    “Great modem gym and location. Plenty of equipment. Tam and Daniel (but especially Tam :-) ) are both awesome and are always more than happy to assist you.”
    Anonymous
    “Absolutely love Snap Fitness Moonee Ponds. Equipment is great and especially love the saunas for members. Tam and Daniel always so welcoming and ready answer a question or two!! Thanks Snap! 🙂”
    Anonymous
    “Everything you're looking for in terms of fitness material. Extremely welcoming and competent staff, they listen to your needs and always try to give you the best alternative, strongly recommend !”
    Anonymous
  • Team Prime Gym

    Ascot Vale, VICGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience

    From$18per week

    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Essendon North, VIC · 4.8 km from Ascot ValeChain gym4.8(166)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Essendon
    About

    Snap Fitness Essendon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Small group training sessions, Cardio classes, Weights classes, Boxing classes

    Facilities

    Cardio Equipment, Free Weights, Heavy Weights, Strength Training Equipment, Private Showers, Infrared Sauna, Myzone, Body Scanner, Vending Machines

    Practical
    • Booking: Phone: 0417 486 262; Email: essendon@snapfitness.com.au; Schedule a Tour (web form); Silvana's sessions require booking - Call 0401 524 608
    Address

    320A Keilor Rd, Essendon North VIC 3041

    Team
    • EthanShift Manager - Reception
    • SilvanaPersonal Trainer
    • JamiePersonal Trainer
    • StefPersonal Trainer
    • LeeStaff
    • CraigManager/Owner
    Client testimonials
    “Without a doubt the best Gym in Essendon. Craig and the team go above and beyond to make sure the Gym is always clean, fresh and make sure the equipment is always maintained and updated. The staff are always very friendly and helpful. I have been training here since 2018 and have never had any issue...”
    Anonymous
    “Great gym with a wide range of equipment and everything you need for a solid workout. The place is well maintained and has a great vibe. Ethan, the gym manager, is a friendly, helpful, and genuinely cares about the members. Highly recommend.”
    Anonymous
    “Went here for around 10 months while living in the area. Really solid gym with a wide variety of up-to-date equipment. Excellent staff who were always happy to help. Big shoutout to Stef for keeping me on track and helping me achieve my fitness goals. Your expertise was greatly appreciated 🙏🏻”
    Anonymous
  • Carlton, VIC · 4.8 km from Ascot ValeGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Essendon, VIC · 4.0 km from Ascot ValeGym5(60)

    • Group Fitness
    • Strength & Conditioning
    • Cardio & Core Training
    • Gym based
    View more about Listen To Your Body Essendon
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Workouts are personalised to each individual based on training history, age, competence, and injuries.

    Specialisations

    Group Fitness, Strength & Conditioning, Cardio & Core Training, Beginner to Advanced Training

    Training methods

    Group Fitness Classes, Personalised Workouts, Strength Training, Cardio Training

    Where they train

    Gym-based

    Ideal for

    Beginners, People returning to fitness, Over 50s (mentioned in testimonial from 54-year-old), All fitness levels

    Group classes

    Strength sessions, Cardio/Core sessions

    Facilities

    Equipment (variety mentioned), Sauna

    Class timetable

    Available on LTYB app

    Practical
    • Booking: Mobile app (LTYB app) - all sessions by appointment only, no walk-ins
    Address

    113 Keilor Rd, Essendon VIC 3040

    Team
    • AndrewGeneral training/studio management
    Client testimonials
    “Back to the gym after a long hiatus, I found LTYB programme had a good balance between instruction, variety, self pace and competing against the clock. Supportive staff always checking in to see how you are doing.”
    Brian Cutajar
    “Andrew and the whole team at LTYB in Essendon are awesome. They are all super friendly and very knowledgeable in all aspects of health and fitness. It's just what I needed in a gym environment, structured exercises to suit my requirements in such a great atmosphere. I'm loving the sessions and it's actually very inspiring and satisfying to see the results.”
    John Giavitto
    “Listen to your Body in Essendon has been a game changer for me. I have never been a gym person and certainly at the age of 54 did I ever think I would love going to the gym. I have been a member for about 6 months now and I always look forward to doing a workout. All the personal trainers are fabulous, friendly and more than happy to cater for your needs. The atmosphere is super friendly and always welcoming. The variety of workouts and equipment are fabulous.”
    Tammy Spiteri
  • Kensington, VIC · 3.0 km from Ascot ValeGym5(116)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    View more about Bond Performance
    About

    Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

    Group classes

    Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

    Practical
    • Booking: Online booking system (Ziplinks widget available on website)
    Address

    3/313 Arden St, Kensington VIC 3031

    Team
    • AdamOwner/Coach
    • TaniaOwner/Coach
    Client testimonials
    “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
    Caity Kendall-McHugh
    “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
    Eva
    “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
    Frankie C
  • Listen To Your Body Ascot Vale

    Ascot Vale, VICGym5(43)

    • Beginner Fitness
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    View more about Listen To Your Body Ascot Vale
    About

    Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.

    Specialisations

    Beginner Fitness, Strength & Conditioning, Group Fitness

    Training methods

    Strength Training, Cardio/Core Training, Personalised Group Fitness

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced members, People returning to fitness after years away, All fitness levels

    Free offers and trials

    Free app download to check session times and membership options

    Group classes

    Strength classes, Cardio/Core classes

    Practical
    • Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact
    Address

    3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032

    Client testimonials
    “Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”
    Carlon J. Govender
    “Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”
    Tory Caputo
    “An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”
    Michael Roberts
  • Footscray, VIC · 4.0 km from Ascot ValeGym4.4(102)

    • Free intro offer
    • Gym based
    View more about The Exercise Room
    About

    Fully equipped 24/7 gym in Footscray with latest technology and equipment. Every new member receives a personalised training program written and instructed by a qualified personal trainer.

    Where they train

    Gym-based

    Pricing

    $11.95 per week membership. No joining fee.

    Membership

    $11.95 per week

    Free offers and trials

    Every new member receives a personalised training program written by a qualified personal trainer who will take them through the program and instruct on each exercise.

    Facilities

    Full range of Hammer Strength Plate Loaded Equipment, Australian Barbell Company Free Weights, Life Fitness Pin Loaded and Cable machines, Internet interactive cardio equipment, Private showers, Clean and hygienic amenities, Indoor bike racks, On-site parking (free), Street parking (free)

    Class timetable

    Open 24/7

    Practical
    • Parking: Plenty of free on-site parking and street parking available
    • Booking: Call 0418 344 810
    Address

    88 Buckley St, Footscray VIC 3011

  • Footscray, VIC · 3.3 km from Ascot ValeGym4.4(92)

    • Weight Loss
    • Athletic Performance
    • Self-Defence
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    • 26+ years' experience
    View more about Dragon Health and Fitness
    About

    Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

    Experience

    26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

    Specialisations

    Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

    Free offers and trials

    Intro offer available (form on website to claim)

    Nutrition

    Eating Plans available (menu on website)

    Group classes

    Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

    Practical
    • Booking: Phone (0401 887 035), Online form for intro offer
    Address

    4/30 Leeds St, Footscray VIC 3011

    Team
    • Paul 'The Dragon' Le
    Client testimonials
    “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”
  • Maribyrnong, VIC · 3.5 km from Ascot ValeGym4.9(109)

    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about Amador Performance - Strength and Conditioning Gym Melbourne
    About

    Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Structured Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    People new to training, Experienced trainers

    Group classes

    Semi-Private Strength & Conditioning, Hybrid Training Classes

    Practical
    • Booking: Contact via website (CTA: 'Start Your Training' / 'Book Your First Session')
    Address

    7/18 Sloane St, Maribyrnong VIC 3032

    Team
    • MauOwner & Head Coach
    • ShieCoach
    • BradCoach
    • ChadCoach
    • OliverCoach
  • Parkville, VIC · 2.4 km from Ascot ValeGym5(38)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about EFM Health Club
    About

    EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services

    Training methods

    Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness

    Pricing

    No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)

    Free offers and trials

    2 weeks free membership (limited time offer mentioned on Instagram)

    Group classes

    Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)

    Facilities

    Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations

    Practical
    • Accessibility: NDIS registered and offering NDIS services
    • Booking: Contact nearest EFM Health Club directly for details
    Address

    Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052

  • Parkville, VIC · 3.3 km from Ascot ValeGym4.8(89)

    • Weight Loss
    • Women's Fitness
    • Rehabilitation / Injury Recovery
    • Gym based
    View more about The Gym Melbourne
    About

    The gym for busy professionals in Melbourne offering personal training, gym memberships, weight loss programs and NDIS services.

    Specialisations

    Weight Loss, Women's Fitness, Rehabilitation / Injury Recovery, NDIS

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Women

    Practical
    • Accessibility:
    • Booking: Phone
    • Insurance: NDIS
    Address

    48 Flemington Rd, Parkville VIC 3052

    Team
    • Lonnie
    • Emma Vanheems
    • Kim
    • Steve Mc
    Client testimonials
    “I was that girl who felt intimidated by gym equipment and just always felt self-conscious in a gym environment. Since coming to The Gym and starting PT sessions that has completely changed. Meeting Lonnie and the team is like having your own personal cheer squad. I feel so encouraged and supported as soon as I arrive. The positive vibes are everything to me.”
    Leah Vanderberg
  • Paramount Health and Fitness - Ascot Vale Gym

    Ascot Vale, VICGym5(107)

    • Weight Loss
    • Group Fitness
    • Community Health
    • Free trial session
    • Gym based
    • 25+ years' experience
    View more about Paramount Health and Fitness - Ascot Vale Gym
    About

    Paramount Health and Fitness is a community-focused gym with over 25 years of proven fitness experience, offering fun and supportive group classes designed for real people.

    Experience

    25+ years. Over 25 years of proven fitness experience in the industry

    Specialisations

    Weight Loss, Group Fitness, Community Health

    Where they train

    Gym-based

    Ideal for

    General fitness community, Real people (beginners implied)

    Pricing

    Trial offer: 20 Days for $20 - 20 days unlimited classes

    Free offers and trials

    20 days trial for $20 (20 days unlimited classes)

    Group classes

    Over 25 classes offered (specific types not detailed on website)

    Address

    142 Union Rd, Ascot Vale VIC 3032

  • Brunswick, VIC · 3.5 km from Ascot ValeGym5(103)

    • Weight Loss
    • Athletic Performance
    • General Fitness
    • Free trial session
    • Gym based
    View more about HI-BRID Altitude Training Brunswick
    About

    Australia's most effective altitude training gym. Results you can see and feel through specialised altitude training methods.

    Specialisations

    Weight Loss, Athletic Performance, General Fitness

    Training methods

    Altitude Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial

    Address

    22 Edward St, Brunswick VIC 3056

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