Melbourne, VIC

Personal Trainers in Ashburton

Compare 79 personal trainers and gyms in and around Ashburton, VIC, by price, Google reviews, speciality and training style.

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Ashburton at a glance

~$65
typical PT session: $40 to $187
published session range: 37
offer a free consultation or trial: ~$10/wk
typical gym membership: 37 + 42
trainers + gyms with PT

Directory data updated 24 September 2026.

14 personal trainers in Ashburton with nutrition support

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Jeff Strength Personal Training
Malvern East, VIC · 1.4 km from AshburtonPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Malvern East listings
View more about Jeff Strength Personal Training
About
Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.
Experience
20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers
Pricing
Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each
Free offers and trials
Free consultation and fitness assessment
Nutrition
Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.
Address
5 Carmelo Ave, Malvern East VIC 3145
Team
JeffPersonal Trainer / Studio Owner
Brazilian Fit Squad
Camberwell, VIC · 2.2 km from AshburtonPersonal trainer5(29)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 11+ years' experience
Claim this listing See Camberwell listings
View more about Brazilian Fit Squad
About
Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.
Experience
11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause
Pricing
Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...
Free offers and trials
Free consultation
Nutrition
Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands
Class timetable
Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm
Practical
Booking: Online contact form or phone (0430483667)
Address
1371 Toorak Rd, Camberwell VIC 3124
Coach Schwab
Ashburton, VICPersonal trainer5(34)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Exercise and Sport Science
From$40per session
Claim this listing
View more about Coach Schwab
About
Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.
Qualifications
Bachelor of Exercise and Sport Science
Experience
6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching
Training methods
Strength Training, Functional Training, Athletic Development, Sports-specific Training
Where they train
Gym-based, Outdoor, Home Visits, Online
Ideal for
Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers
Pricing
2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available
Online coaching
Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching
Nutrition
true
Group classes
Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions
Practical
Booking: Online enquiry form on website, phone contact
Address
234 High St, Ashburton VIC 3147
Client testimonials
“Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”
Sebastian (17 Years Old)
Body Challenge Personal Training
Glen Iris, VIC · 3.2 km from AshburtonPersonal trainer5(2)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 18+ years' experience
$80per session
Claim this listing See Glen Iris listings
View more about Body Challenge Personal Training
About
Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.
Experience
18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Core Strength
Training methods
HIIT, Functional Training, F.I.R.E. Training
Where they train
Private Studio
Ideal for
New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)
Pricing
Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr
Free offers and trials
Free first class/session; Free initial consultation
Nutrition
Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided
Group classes
Small Group Training, F.I.R.E. Training (group option)
Practical
Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
Address
1442 Malvern Rd, Glen Iris VIC 3146
Client testimonials
“Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
“Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
“Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
Body be well-personal trainers
Malvern East, VIC · 1.6 km from AshburtonPersonal trainer5(32)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Malvern East listings
View more about Body be well-personal trainers
About
Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.
Experience
Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training
Training methods
Functional Training, Weight Training, Resistance Training
Where they train
Private Studio
Ideal for
All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers
Pricing
Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session
Free offers and trials
Free 30-minute session (try before you buy program)
Nutrition
Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)
Group classes
Semi-private group fitness sessions
Facilities
Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space
Practical
Booking: Phone (0413 570 195) or contact form on website
Address
2/1939-1941 Malvern Rd, Malvern East VIC 3145
Team
Diana Tencic
Ross Andrews
Client testimonials
“I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”
Dani Konstantas - Rockstar client
“I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”
Mel Brady - Embrace Age
“I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”
Joanna Fincham - Director the Nourish Nook
Bear It All
Camberwell, VIC · 3.6 km from AshburtonPersonal trainer5(26)
- Strength & Conditioning
- Rehab / Injury Recovery
- Nutrition Coaching
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camberwell listings
View more about Bear It All
About
Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.
Experience
Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced
Free offers and trials
Free consultation via Calendly booking
Online coaching
Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging
Nutrition
Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.
Facilities
Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training
Practical
Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
Address
395 Camberwell Rd, Camberwell VIC 3124
Team
Axel Kernaghan
Client testimonials
“Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
Lauren S.
“I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
Kit H.
“Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
Ciara W.
MoveWell Health & Fitness
Bentleigh East, VIC · 4.8 km from AshburtonPersonal trainer5(39)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Bentleigh East listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
1034a North Rd, Bentleigh East VIC 3165
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
MoveWell Health & Fitness
Carnegie, VIC · 4.4 km from AshburtonPersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Carnegie listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
ABODY Fitness Studio
Glen Iris, VIC · 1.2 km from AshburtonPersonal trainer5(20)
- Strength & Conditioning
- Posture & Flexibility
- Balance & Mobility
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Glen Iris listings
View more about ABODY Fitness Studio
About
ABODY Wellness Fitness provides personalized fitness assessment, progress monitoring, and tailored workout plans. They offer a holistic approach combining 1-on-1 and 2-on-1 personal training, private stretching sessions, yoga, pilates, and corporate wellness programs.
Specialisations
Strength & Conditioning, Posture & Flexibility, Balance & Mobility, Holistic Wellness
Training methods
Personal Training, Small Group Training (2 on 1), Yoga, Pilates, Stretching, Mindfulness
Where they train
Private Studio
Ideal for
All ages, All experience levels, Corporate employees
Free offers and trials
Free consultation to discuss wellness goals
Nutrition
true
Group classes
Yoga, Pilates, Stretch sessions, Mindfulness
Practical
Accessibility:
Booking: Phone: 0401 498 825; Email: michael@abody.com.au; Online contact form at https://abody.com.au/contact-us
Address
20 High St, Glen Iris VIC 3146
Team
Annique RochecousteHolistic Wellness, Corporate Health Programs
Dr. Dion NowoweiskiClinical Psychology, Emotional Wellness
Lisa MiddletonSports Nutrition, Medical Nutrition Therapy
Susie MioniHatha Yoga, Iyengar Yoga, Purna Yoga, Meditation
JSPT Bespoke Coaching
Camberwell, VIC · 4.3 km from AshburtonPersonal trainer5(50)
- Weight Loss
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
- 8+ years' experience
Claim this listing See Camberwell listings
View more about JSPT Bespoke Coaching
About
JSPT Bespoke Coaching, founded by James Schubert in 2020, helps everyday people improve their lives through health & fitness. They guarantee results through personalised programming and nutrition, specialising in fat loss and muscle building with a focus on long-term health.
Experience
8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.
Specialisations
Weight Loss, Muscle Building
Where they train
Gym-based, Online
Ideal for
Everyday people looking to improve health and fitness
Online coaching
Online personal training available anywhere in the world
Nutrition
Personalised nutrition coaching and programming included
Address
600/606 Burke Rd, Camberwell VIC 3124
Team
James Schubert
Client testimonials
“James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.”
Annie Logan
“James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!”
Vignesh Upendran
“James made me feel comfortable right from our first meeting and has continued to be a supportive, instructive and motivating trainer since then. With each session with him, I grow in confidence - learning more about the mechanics behind each exercise, understanding proper form and technique, as well as nutritional guidance and why he's developed this particular program for me.”
Breanna Smith
Stable Base Personal Training and Pilates
Camberwell, VIC · 2.1 km from AshburtonPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
LMSS Fitness
Hawthorn East, VIC · 3.8 km from AshburtonPersonal trainer
- Athletic Performance
- Strength & Conditioning
- Youth/Young Athletes
- Free consultation
- Gym based
- Nutrition support
From$50per session
Claim this listing See Hawthorn East listings
View more about LMSS Fitness
About
LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.
Specialisations
Athletic Performance, Strength & Conditioning, Youth/Young Athletes
Training methods
Strength Training, Conditioning, Mobility Work, Sport-Specific Training
Where they train
Gym-based
Ideal for
Young Athletes, Athletes, Beginners
Pricing
30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)
Free offers and trials
Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A
Nutrition
Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation
Practical
Booking: Online booking system (https://www.lmssfitness.com.au/booking)
Address
Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122
Naturallytrim
Oakleigh, VIC · 3.9 km from AshburtonPersonal trainer5(19)
- Weight Loss
- Corporate Wellness
- Youth Fitness
- Free consultation
- Nutrition support
- Masters in HR Management - Monash
Claim this listing See Oakleigh listings
View more about Naturallytrim
About
Paapa Kweku is a fitness professional and founder of NaturallyTrim, offering fun and affordable fitness solutions across Melbourne. His mission is to inspire and motivate each person to live their best life through group training and personal training.
Qualifications
Masters in HR Management - Monash
Bachelor of Commerce - Deakin
Certificate IV in Fitness - IHF
Certificate IV in Business - Chisholm
Experience
13+ years. Founded NaturallyTrim in 2011. Won natural bodybuilding title in 2006. Holds state long jump record (1997). Completed Oxfam 100km challenge. Featured in Herald Sun.
Specialisations
Weight Loss, Corporate Wellness, Youth Fitness
Training methods
Group Fitness, Personal Training
Where they train
Group Classes across Melbourne, Corporate/Workplace locations
Ideal for
Corporate employees, Teens/School students, General population regardless of age, gender, or fitness background
Free offers and trials
Free consultation available
Nutrition
Healthy eating campaigns (part of corporate wellness package)
Group classes
Weekly group fitness classes across multiple Melbourne locations
Practical
Booking: Online booking (Setmore); Call back booking available
Address
4 Eaton Mall, Oakleigh VIC 3166
Team
Paapa Kweku
Client testimonials
“What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event”
Jacinta Spedding
“Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list”
Mareena Corbett
“Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all”
Pietra Lawson
Ascend Performance Centre
Oakleigh East, VIC · 4.5 km from AshburtonPersonal trainer5(5)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Oakleigh East listings
View more about Ascend Performance Centre
About
Private studio offering personalised one-on-one coaching, online training, and specialised athlete/competition coaching for bodybuilders, powerlifters and competitive athletes.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Competitive athletes, Bodybuilders, Powerlifters
Online coaching
Online coaching available with regular check-ins, personalised training plans, goal-specific nutrition approach, and progress tracking.
Nutrition
Goal-specific nutrition coaching included with online coaching programs; nutrition support included in athlete/competition coaching packages.
Address
186A Huntingdale Rd, Oakleigh East VIC 3166

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