Melbourne, VIC

Personal Trainers in Ashwood

Compare 62 personal trainers and gyms in and around Ashwood, VIC, by price, Google reviews, speciality and training style.

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Ashburton Burwood Chadstone Malvern East Camberwell Glen Iris Oakleigh Mount Waverley

Ashwood at a glance

~$75
typical PT session: $40 to $187
published session range: 29
offer a free consultation or trial: ~$10/wk
typical gym membership: 28 + 34
trainers + gyms with PT

Directory data updated 24 September 2026.

12 muscle building & body transformation trainers & gyms in Ashwood

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Personal trainers

Brazilian Fit Squad
Camberwell, VIC · 1.6 km from AshwoodPersonal trainer5(29)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 11+ years' experience
Claim this listing See Camberwell listings
View more about Brazilian Fit Squad
About
Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.
Experience
11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause
Pricing
Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...
Free offers and trials
Free consultation
Nutrition
Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands
Class timetable
Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm
Practical
Booking: Online contact form or phone (0430483667)
Address
1371 Toorak Rd, Camberwell VIC 3124
Coach Schwab
Ashburton, VIC · 1.2 km from AshwoodPersonal trainer5(34)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Exercise and Sport Science
From$40per session
Claim this listing See Ashburton listings
View more about Coach Schwab
About
Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.
Qualifications
Bachelor of Exercise and Sport Science
Experience
6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching
Training methods
Strength Training, Functional Training, Athletic Development, Sports-specific Training
Where they train
Gym-based, Outdoor, Home Visits, Online
Ideal for
Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers
Pricing
2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available
Online coaching
Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching
Nutrition
true
Group classes
Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions
Practical
Booking: Online enquiry form on website, phone contact
Address
234 High St, Ashburton VIC 3147
Client testimonials
“Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”
Sebastian (17 Years Old)
Body Challenge Personal Training
Glen Iris, VIC · 4.5 km from AshwoodPersonal trainer5(2)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 18+ years' experience
$80per session
Claim this listing See Glen Iris listings
View more about Body Challenge Personal Training
About
Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.
Experience
18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Core Strength
Training methods
HIIT, Functional Training, F.I.R.E. Training
Where they train
Private Studio
Ideal for
New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)
Pricing
Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr
Free offers and trials
Free first class/session; Free initial consultation
Nutrition
Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided
Group classes
Small Group Training, F.I.R.E. Training (group option)
Practical
Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
Address
1442 Malvern Rd, Glen Iris VIC 3146
Client testimonials
“Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
“Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
“Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
JSPT Bespoke Coaching
Camberwell, VIC · 5.0 km from AshwoodPersonal trainer5(50)
- Weight Loss
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
- 8+ years' experience
Claim this listing See Camberwell listings
View more about JSPT Bespoke Coaching
About
JSPT Bespoke Coaching, founded by James Schubert in 2020, helps everyday people improve their lives through health & fitness. They guarantee results through personalised programming and nutrition, specialising in fat loss and muscle building with a focus on long-term health.
Experience
8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.
Specialisations
Weight Loss, Muscle Building
Where they train
Gym-based, Online
Ideal for
Everyday people looking to improve health and fitness
Online coaching
Online personal training available anywhere in the world
Nutrition
Personalised nutrition coaching and programming included
Address
600/606 Burke Rd, Camberwell VIC 3124
Team
James Schubert
Client testimonials
“James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.”
Annie Logan
“James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!”
Vignesh Upendran
“James made me feel comfortable right from our first meeting and has continued to be a supportive, instructive and motivating trainer since then. With each session with him, I grow in confidence - learning more about the mechanics behind each exercise, understanding proper form and technique, as well as nutritional guidance and why he's developed this particular program for me.”
Breanna Smith

Gyms with personal trainingPT is usually charged on top of membership

Training Day Gym Burwood
Burwood, VIC · 1.7 km from AshwoodGym5(2,052)
- Strength & Conditioning
- Bodybuilding
- Weight Loss
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Burwood listings
View more about Training Day Gym Burwood
About
Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.
Specialisations
Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery
Training methods
Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels
Pricing
Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80
Membership
Starting at $15.95 per week with no joining fee
Free offers and trials
7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships
Online coaching
Jai offers online coaching services
Nutrition
Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations
Group classes
Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)
Facilities
Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members
Class timetable
Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website
Practical
Booking: Online booking system available for personal training sessions and classes
Address
118 Highbury Rd, Burwood VIC 3125
Team
Ronnie
Val
Hugh
Ainslie
Aaron
Jai
Matt
Brenton
Allistair
Ben
Anytime Fitness Mount Waverley
Mount Waverley, VIC · 4.8 km from AshwoodChain gym4.1(320)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free consultation
- Gym based
Claim this listing See Mount Waverley listings
View more about Anytime Fitness Mount Waverley
About
Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Strength Training
Where they train
Gym-based
Free offers and trials
Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)
Group classes
Free Classes
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements
Practical
Parking: Convenient parking available
Accessibility: Wheelchair Accessibility
Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
Address
619 High St Rd, Mount Waverley VIC 3149
Team
Tishan AmarasenaTrainer
Joash LeePersonal Trainer
Yuvraj SinghStaff
Pamela PapagiannakisManager
Priyanka KeechaRegional Manager
Rebecca NelsonRegional Manager
Jamie Fitness Ashburton Personal Training
Ashburton, VIC · 1.2 km from AshwoodGym5(1)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing See Ashburton listings
View more about Jamie Fitness Ashburton Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
234 High St, Ashburton VIC 3147
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Fitness First Malvern Valley
Chadstone, VIC · 1.6 km from AshwoodChain gym4.2(330)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate IV Personal Trainer (Marina Jaanz confirmed)
Claim this listing See Chadstone listings
View more about Fitness First Malvern Valley
About
Fitness First Malvern Valley is a 24-hour gym facility offering comprehensive fitness services including personal training, group classes, and wellness amenities across multiple specialised spaces.
Qualifications
Certificate IV Personal Trainer (Marina Jaanz confirmed)
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching
Training methods
Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available through Simon Zhang
Group classes
Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)
Class timetable
Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking via join.fitnessfirst.com.au or phone contact
Address
Cnr Waverley &, Batesford Rd, Chadstone VIC 3148
Team
Marina Jaanz
Lachlan Priest
Rachel Shi
Nancy Jenkinson
Simon Zhang
Bothdara Thach
Henry Luong
Goodlife Health Clubs Box Hill
Box Hill South, VIC · 4.5 km from AshwoodChain gym3.5(247)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Nutrition support
Claim this listing See Box Hill South listings
View more about Goodlife Health Clubs Box Hill
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition
Training methods
Boxing, Functional Training, Pilates, Cycle Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause
Nutrition
Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)
Group classes
Zumba, Mat Pilates, Cycle
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights
Class timetable
Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable
Practical
Parking: Free Parking
Booking: Online booking system (via website)
Address
249 Middleborough Rd, Box Hill South VIC 3128
Team
Naval Bhagat
Gregory Zonnios
Katrina Brougham
Tracey Cipri
Jo Morris
Ace Xiao
Mel Buckingham
Thomas Perry
Tiezhu Mu
Obie Hui
Goodlife Health Clubs Carnegie
Carnegie, VIC · 3.8 km from AshwoodChain gym3.3(305)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate IV Personal Trainer (multiple trainers)
Claim this listing See Carnegie listings
View more about Goodlife Health Clubs Carnegie
Qualifications
Certificate IV Personal Trainer (multiple trainers)
Certificate III Fitness Instructor (multiple trainers)
Bachelor of Health Science (Alessandro Lippi)
Bachelor of Psychology (Zac Vearing)
Experience
Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training
Training methods
Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates trial
Nutrition
Nutrition & dietary guidance available (Adam Monkman specialises in this)
Group classes
LES MILLS TONE, CYCLE, REFORM PILATES
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness
Class timetable
Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)
Practical
Parking: Free Parking
Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
Address
SHOP 2/20 Koornang Rd, Carnegie VIC 3163
Team
Alessandro Lippi
Taka Tajiri
Jason Hannah
Zac Vearing
Darcy Singleton
Adam Monkman
Pedro Rodrigues
Hailey Hao
HUSLA Gym
Mount Waverley, VIC · 5.0 km from AshwoodGym4.9(142)
- Strength & Conditioning
- Powerlifting
- Hypertrophy
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mount Waverley listings
View more about HUSLA Gym
About
HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.
Experience
Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.
Specialisations
Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss
Training methods
Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition
Where they train
Gym-based, Online
Ideal for
Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees
Free offers and trials
Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly
Online coaching
Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.
Nutrition
Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.
Group classes
Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true
Address
U 8/28 Ricketts Rd, Mount Waverley VIC 3149
Team
Jason Stoupas
Cam Brown
Marcus Sawan
Client testimonials
“I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”
Anthea Woodruff
“Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”
Paige Faber
“I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”
David Sheng
Coaching By Ben Shum
Burwood, VIC · 1.7 km from AshwoodGym5(67)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Burwood listings
View more about Coaching By Ben Shum
About
Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.
Experience
Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Ideal for
Busy professionals, Seasoned athletes, Fitness beginners
Free offers and trials
Free initial consultation; No-obligation consultation including personalized training session
Nutrition
Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress
Practical
Booking: Online booking form; phone consultation available
Address
120 Highbury Rd, Burwood VIC 3125
Team
Ben ShumFounder and Head Trainer

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