Personal Trainers in Ashwood

Personal trainers

• JS

  Jeff Strength Personal Training

  Malvern East, VIC · 2.0 km from AshwoodPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Malvern East listings

  View more about Jeff Strength Personal Training

  About

  Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

  Experience

  20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

  Pricing

  Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

  Free offers and trials

  Free consultation and fitness assessment

  Nutrition

  Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

  Address

  5 Carmelo Ave, Malvern East VIC 3145

  Team

  • JJeffPersonal Trainer / Studio Owner

• BB

  Body be well-personal trainers

  Malvern East, VIC · 2.9 km from AshwoodPersonal trainer·5(32)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Malvern East listings

  View more about Body be well-personal trainers

  About

  Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

  Experience

  Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Weight Training, Resistance Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

  Pricing

  Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

  Free offers and trials

  Free 30-minute session (try before you buy program)

  Nutrition

  Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

  Group classes

  Semi-private group fitness sessions

  Facilities

  Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

  Practical

  • Booking: Phone (0413 570 195) or contact form on website

  Address

  2/1939-1941 Malvern Rd, Malvern East VIC 3145

  Team

  • DTDiana Tencic
  • RARoss Andrews

  Client testimonials

  “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”

  “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”

  “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”