Personal Trainers in Ashwood

Personal trainers

• BF

  Brazilian Fit Squad

  Camberwell, VIC · 1.6 km from AshwoodPersonal trainer·5(29)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Camberwell listings

  View more about Brazilian Fit Squad

  About

  Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

  Experience

  11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

  Pricing

  Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

  Free offers and trials

  Free consultation

  Nutrition

  Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

  Class timetable

  Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

  Practical

  • Booking: Online contact form or phone (0430483667)

  Address

  1371 Toorak Rd, Camberwell VIC 3124

• BB

  Body be well-personal trainers

  Malvern East, VIC · 2.9 km from AshwoodPersonal trainer·5(32)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Malvern East listings

  View more about Body be well-personal trainers

  About

  Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

  Experience

  Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Weight Training, Resistance Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

  Pricing

  Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

  Free offers and trials

  Free 30-minute session (try before you buy program)

  Nutrition

  Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

  Group classes

  Semi-private group fitness sessions

  Facilities

  Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

  Practical

  • Booking: Phone (0413 570 195) or contact form on website

  Address

  2/1939-1941 Malvern Rd, Malvern East VIC 3145

  Team

  • DTDiana Tencic
  • RARoss Andrews

  Client testimonials

  “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”

  “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”

  “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”