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Melbourne, VIC

Personal Trainers in Ashwood

Compare 62 personal trainers and gyms in and around Ashwood, VIC, by price, Google reviews, speciality and training style.

Ashwood at a glance

~$75
typical PT session
$40 to $187
published session range
29
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

15 gyms with personal training in Ashwood with nutrition support

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  • Malvern East, VIC · 4.1 km from AshwoodGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.
    Gary Jackson
    I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.
    Renee Kaiarie
    A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.
    Lydia Dyas
  • Burwood, VIC · 1.7 km from AshwoodGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Camberwell, VIC · 3.5 km from AshwoodGym5(9)

    • Senior Fitness
    • Strength & Conditioning
    • Nutrition & Gut Health
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Mind Movement Mastery
    About

    Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.

    Experience

    10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

    Specialisations

    Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    People over 40, Adults

    Pricing

    Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

    Online coaching

    Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

    Nutrition

    Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

    Group classes

    45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

    Practical
    • Booking: Online booking system via website store
    Address

    90 Bowen St, Camberwell VIC 3124

    Team
    • Cam Faull
  • Mont Albert, VIC · 5.0 km from AshwoodGym5(55)

    • Personal Training
    • Rehabilitation / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    • All instructors minimum Certificate III and IV in Fitness
    View more about ALTA Fitness
    About

    ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

    Qualifications
    • All instructors minimum Certificate III and IV in Fitness
    • Current First Aid Certificates (all staff)
    • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science
    Specialisations

    Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

    Nutrition

    Nutritional support and food diary tracking available as part of personal training programs

    Group classes

    Small Group Sessions offered

    Practical
    • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website
    Address

    6 Hamilton St, Mont Albert VIC 3127

    Team
    • Jiryes
    • Rosa
    • Ella
  • Camberwell, VIC · 3.1 km from AshwoodGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehab
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Personal Training Camberwell
    About

    We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.

    Experience

    Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

    Training methods

    HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

    Pricing

    Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

    Free offers and trials

    Free 30 minute consultation; Free initial session

    Nutrition

    Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

    Practical
    • Booking: Consultation booking form available on website, phone consultation
    Address

    124 Highfield Rd, Camberwell VIC 3124

    Client testimonials
    Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.
    Howard
    I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.
    Kelly-Ann
    I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!
    Carlos
  • Glen Iris, VIC · 1.1 km from AshwoodGym5(100)

    • Weight Loss
    • Group Fitness
    • Athletic Performance
    • Outdoor
    • Nutrition support
    View more about Park Fitness Training
    About

    Local outdoor fitness family offering fun, inclusive group training sessions for all fitness levels with passionate, supportive trainers and a real sense of community.

    Specialisations

    Weight Loss, Group Fitness, Athletic Performance

    Training methods

    Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates

    Where they train

    Outdoor, Mobile/Group Classes

    Ideal for

    All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers

    Pricing

    Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w

    Nutrition

    Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.

    Group classes

    Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training

    Class timetable

    See website timetable image for full schedule. Classes available including early morning 6am sessions.

    Practical
    • Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website
    Address

    Burwood District Bowls Club, Glen Iris VIC 3146

    Team
    • EmilyPilates
    • RebeccaGeneral Training
    • Dharling VillamonteGeneral Training/Content Creation
    Client testimonials
    Absolutely loving my time so far with Park...
    Kate Richardson
    Really enjoying the outdoor fitness expe...
    Jo & Marty Lagastes
    Anna's advice: set a goal, show up consistently, and don't compare your journey to anyone else's. Your race, your pace!
    Anna
  • Canterbury, VIC · 4.5 km from AshwoodGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.
    Sam M
    I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you
    Dan K
    Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!
    Dr Trudi Potter
  • Ashburton, VIC · 1.2 km from AshwoodGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Ashburton Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    234 High St, Ashburton VIC 3147

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • Chadstone, VIC · 1.6 km from AshwoodChain gym4.2(330)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (Marina Jaanz confirmed)
    View more about Fitness First Malvern Valley
    About

    Fitness First Malvern Valley is a 24-hour gym facility offering comprehensive fitness services including personal training, group classes, and wellness amenities across multiple specialised spaces.

    Qualifications
    • Certificate IV Personal Trainer (Marina Jaanz confirmed)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching

    Training methods

    Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through Simon Zhang

    Group classes

    Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)

    Class timetable

    Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone contact
    Address

    Cnr Waverley &, Batesford Rd, Chadstone VIC 3148

    Team
    • Marina Jaanz
    • Lachlan Priest
    • Rachel Shi
    • Nancy Jenkinson
    • Simon Zhang
    • Bothdara Thach
    • Henry Luong
  • Box Hill South, VIC · 4.5 km from AshwoodChain gym3.5(247)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Box Hill
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

    Training methods

    Boxing, Functional Training, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

    Nutrition

    Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

    Group classes

    Zumba, Mat Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

    Class timetable

    Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (via website)
    Address

    249 Middleborough Rd, Box Hill South VIC 3128

    Team
    • Naval Bhagat
    • Gregory Zonnios
    • Katrina Brougham
    • Tracey Cipri
    • Jo Morris
    • Ace Xiao
    • Mel Buckingham
    • Thomas Perry
    • Tiezhu Mu
    • Obie Hui
  • Carnegie, VIC · 3.8 km from AshwoodChain gym3.3(305)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Mount Waverley, VIC · 5.0 km from AshwoodGym4.9(142)

    • Strength & Conditioning
    • Powerlifting
    • Hypertrophy
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about HUSLA Gym
    About

    HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

    Experience

    Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

    Specialisations

    Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

    Training methods

    Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

    Free offers and trials

    Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

    Online coaching

    Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

    Nutrition

    Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

    Group classes

    Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

    Address

    U 8/28 Ricketts Rd, Mount Waverley VIC 3149

    Team
    • Jason Stoupas
    • Cam Brown
    • Marcus Sawan
    Client testimonials
    I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.
    Anthea Woodruff
    Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.
    Paige Faber
    I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.
    David Sheng
  • Burwood, VIC · 1.7 km from AshwoodGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Coaching By Ben Shum
    About

    Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.

    Experience

    Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Seasoned athletes, Fitness beginners

    Free offers and trials

    Free initial consultation; No-obligation consultation including personalized training session

    Nutrition

    Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

    Practical
    • Booking: Online booking form; phone consultation available
    Address

    120 Highbury Rd, Burwood VIC 3125

    Team
    • Ben ShumFounder and Head Trainer
  • Malvern East, VIC · 2.8 km from AshwoodGym5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness
    View more about ON21
    About

    ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

    Qualifications
    • Cert 3 & 4 in Fitness
    • Bachelor in Health Science – Nutrition Major / Sports Science Minor
    • ASCA 1
    • Associate Nutritionist (ANutr)
    Experience

    Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

    Nutrition

    Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

    Address

    415 Waverley Rd, Malvern East VIC 3145

    Team
    • Hieu Mai
  • Camberwell, VIC · 5.0 km from AshwoodChain gym4.1(221)

    • Weight Loss
    • Body Shaping
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Anytime Fitness Camberwell
    Specialisations

    Weight Loss, Body Shaping, Strength & Conditioning

    Training methods

    Pilates, Weightlifting

    Where they train

    Gym-based

    Nutrition

    true

    Facilities

    Weights, Cardio equipment, Pilates studio, Weightlifting area

    Address

    600-606 Burke Rd, Camberwell VIC 3124

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