Personal Trainers in Ashwood

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• Fitness Australia Registered
• Certified Personal Trainers
• Continued Education (CE) requirements maintained

18+ years

Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

Private Studio, Gym-based, Online

Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

Not explicitly stated - varies by program; contact for pricing

Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

• Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
• Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

135 Waverley Rd, Malvern East VIC 3145

Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

Gym-based

Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

Starting at $15.95 per week with no joining fee

7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

Jai offers online coaching services

Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

• Booking: Online booking system available for personal training sessions and classes

118 Highbury Rd, Burwood VIC 3125

Gerry Murphy has been Head Coach since late 1990s and has guided multiple Olympic athletes, 30+ boxers to Australian titles, 50+ to state championships, and professional fighters to titles in Australian, Australasian, Pacific and Oceanic rankings. The gym actively supports and sponsors athletes and works with elite athletes from other sports.

Boxing, Fitness, Skill Development, Self-Defence, Competitive Training, Women's Fitness, Senior Fitness

Boxing

Private Studio, Gym-based

Beginners, All levels, Competitive boxers, Athletes, Women, Older adults/Senior fitness, Children/Kids, Olympic athletes, Professional fighters

Pricing obtained from booking system; membership details on separate page; Membership: See membership page for options; Group classes: A$26 per session

High Intensity Boxing, Competitive Boxer (invitation only), Morning Fitness, Women's Only Boxing, Defence & Skills Boxing, Boxing for Life (for older members), Boxing Skills & Technique, Sparring (invitation only), Upbeat Boxing, Fundamental Skills, Technique

Boxing ring, Bag work equipment, Training equipment

Multiple sessions throughout week; Mon-Fri classes typically 2am-5am and 3pm-10pm; Sat classes 8am-2pm. Specific schedule available on website booking system

• Booking: Online booking system (Momence), contact form on website, phone enquiry

Unit 1/172 Union Rd, Surrey Hills VIC 3127

10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

Functional Training, Strength Training

Private Studio, Outdoor, Online

People over 40, Adults

Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

• Booking: Online booking system via website store

90 Bowen St, Camberwell VIC 3124

• All instructors minimum Certificate III and IV in Fitness
• Current First Aid Certificates (all staff)
• Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science

Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

Private Studio

All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

Nutritional support and food diary tracking available as part of personal training programs

Small Group Sessions offered

• Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website

6 Hamilton St, Mont Albert VIC 3127

Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

Private Studio, Outdoor

Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

Free 30 minute consultation; Free initial session

Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

• Booking: Consultation booking form available on website, phone consultation

124 Highfield Rd, Camberwell VIC 3124

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

HIIT, Functional Training, Strength Training

Gym-based

Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

Free Classes

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

• Parking: Convenient parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

619 High St Rd, Mount Waverley VIC 3149

Weight Loss, Group Fitness, Athletic Performance

Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates

Outdoor, Mobile/Group Classes

All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers

Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w

Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.

Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training

See website timetable image for full schedule. Classes available including early morning 6am sessions.

• Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website

Burwood District Bowls Club, Glen Iris VIC 3146

• 18 qualifications completed

13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

Functional Training, Strength Training, Yoga, Running

Mobile, Home Visits, Outdoor, Online

Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

Nutrition support and wellness coaching available as part of remote training offerings

MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

• Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

Maling Rd, Canterbury VIC 3126

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

234 High St, Ashburton VIC 3147

Noah Johnson has developed his fitness knowledge over recent years through university education, first-hand experience, and industry connections. He is passionate about helping clients achieve their fitness goals.

Strength & Conditioning, Functional Training, Athletic Performance

Functional Training, Strength Training

Gym-based

Home membership: Starting from $10.99 per week (access one gym and amenities only, excluding SA); Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide, excluding SA)

Free trial available

Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

• Parking: Free Parking
• Booking: Online booking at join.zapfitness.com.au or call 1300 927 348

607 Canterbury Rd, Surrey Hills VIC 3127

• Certificate IV Personal Trainer (Marina Jaanz confirmed)

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching

Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)

Gym-based

Nutrition & dietary guidance available through Simon Zhang

Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)

Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone contact

Cnr Waverley &, Batesford Rd, Chadstone VIC 3148

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

Boxing, Functional Training, Pilates, Cycle Training

Gym-based

General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

Zumba, Mat Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

• Parking: Free Parking
• Booking: Online booking system (via website)

249 Middleborough Rd, Box Hill South VIC 3128

Weight Loss, Strength & Conditioning

Functional Training, Sports Specific Training

Gym-based

Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

Free trial membership available

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

1042 Dandenong Rd, Carnegie VIC 3163

• Certificate IV Personal Trainer (multiple trainers)
• Certificate III Fitness Instructor (multiple trainers)
• Bachelor of Health Science (Alessandro Lippi)
• Bachelor of Psychology (Zac Vearing)

Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

Gym-based

Free pass available for Reform Pilates trial

Nutrition & dietary guidance available (Adam Monkman specialises in this)

LES MILLS TONE, CYCLE, REFORM PILATES

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

• Parking: Free Parking
• Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

SHOP 2/20 Koornang Rd, Carnegie VIC 3163

Strength & Conditioning, Functional Training

Strength Training, Functional Training, Virtual Cycling

Gym-based

Free Trial available

Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

• Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)

Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Strength Training, Cardio

Gym-based

General fitness, All fitness levels

Joining fee: $99 (currently waived with promotion); Current promotion: Up to 6 weeks free membership + joining fee waived

Free Trial; Free gym tour

HIIT, Sweat X-Press (30 min cardio/weights combo), Sweat Session (45 min cardio), Strength Session (weight training class), Boot Camp (Saturday morning, 1 hour)

Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Myzone

• Booking: Online booking via website form, phone, or email

234 High St, Ashburton VIC 3147

Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

Gym-based, Online

Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

U 8/28 Ricketts Rd, Mount Waverley VIC 3149

Strength & Conditioning, Weight Loss, General Fitness

Functional Training, Weightlifting

Private Studio

$45 AUD for 30 minute private session

• Booking: Phone contact on 0402 044 032

393-395 Canterbury Rd, Surrey Hills VIC 3127

24+ years. Since 2001, Challenge Fitness has helped people in Oakleigh build strength, improve fitness, and boost their confidence. Members have seen improvements in as little as 7 days.

Strength & Conditioning, Weight Loss, General Fitness

Strength Training, Cardio, Spin/Indoor Cycling, Mobility, Stretching

Gym-based

All ages, All fitness levels, Families, Beginners, People seeking strength gains, People seeking weight loss

Type: 24/7 Gym Access - 12 Months; Price: $13.95/week; Currency: AUD; Includes: Unlimited 24/7 Gym Access; Introductory session with PT; Personalised Program; Billing period: Annual; Type: 24/7 Gym Access - Month to Month; Price: $16.95/week; Currency: AUD; Includes: Unlimited 24/7 Gym Access; Introductory session with PT; Personalised Program; Billing period: Weekly

Introductory session with PT (included in membership packages)

Spin Fitness, Group Fitness Classes

Matrix gym equipment, Strength training equipment, Cardio equipment, Infrared sauna, Ice bath (Cold Plunge), Massage chairs, Compression therapy equipment, Private Recovery Suite

Schedule available online but specific times not provided in extracted content

• Booking: Online booking system (via myaccount.clubfit.net.au); Phone: (03) 9564 7900; Email: info@challengegym.com.au

10 Burlington St, Oakleigh VIC 3166

Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Functional Training, Progressive training movements, Traditional and progressive training integration

Private Studio, Outdoor

All fitness levels, Varied mobility levels, General population

Grassed training area, Traditional training space, Progressive training space, Studio-based facility

• Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au

123 Poath Rd, Murrumbeena VIC 3163

Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

Weight Loss, Strength & Conditioning, Body Composition

Strength Training, Functional Training

Gym-based

Busy professionals, Seasoned athletes, Fitness beginners

Free initial consultation; No-obligation consultation including personalized training session

Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

• Booking: Online booking form; phone consultation available

120 Highbury Rd, Burwood VIC 3125

Weight Loss, Cardio Fitness, Strength & Conditioning

HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR

Private Studio

All ages, All fitness levels

30 days for $30 trial pass

30 days for $30 trial pass

METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)

Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am

• Booking: Online booking system (Book My 30 Day Trial link available on website)

Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124

• Cert 3 & 4 in Fitness
• Bachelor in Health Science – Nutrition Major / Sports Science Minor
• ASCA 1
• Associate Nutritionist (ANutr)

Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Powerlifting

Private Studio

General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

415 Waverley Rd, Malvern East VIC 3145

• Certified personal trainers (referenced as providing 'effectiveness and attention of a certified personal trainer')

F45 Training is rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia. The studio offers 5,000+ dynamic, energy-packed movements and over 80 workouts.

Functional Fitness, Group Fitness, Weight Loss

Functional Training, HIIT, Team Training

Private Studio, Gym-based

Every body/all fitness levels

7 Day Trial for $7 (Local residents only - within 15km radius of studio). Valid for new members and first-time visitors only. Trial runs for 7 consecutive days and cannot be split or paused.

Maximus, HYROX Signature Foundations 1, Two Fold, Crossfire, Heroes Hollywood, F45 PEAK500, Double Down, HYROX Sim, Mont Blanc, Phoenix, Docklands

Classes run throughout the day with times including: 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 12:30 PM, 5:30 PM, 6:30 PM. Weekend classes available. Full schedule visible on website.

• Booking: Online booking system available on website (Book A Class button). Can also contact via phone 0493 206 818 or email ashburton@f45training.com.au
• Insurance: HSA/FSA eligible (U.S. note on website about HSA/FSA reimbursement eligibility)

211 High St, Ashburton VIC 3147

Weight Loss, Strength & Conditioning, Mental Fitness, General Fitness

Strength Training, Yoga, Running, Weight Training

Private Studio

All ages, All abilities, Beginners, Experienced trainers

2 week free trial

true

• Booking: Contact form available

7 Essex Rd, Mount Waverley VIC 3149

Gym-based

Group fitness classes available

Good quality equipment

• Booking: Online form (contact form on website); Phone
• Insurance: Fitness Passport

3/13 Chester St, Oakleigh VIC 3166

Private Studio

Friday: 5:30am - 2:00pm; Sunday: Closed; Saturday: 6:30am - 12:00pm; Monday to thursday: 5:30am - 8:00pm

Unit 1/597 Canterbury Rd, Surrey Hills VIC 3127

Private Studio

Friday: 5:30am to 2pm (or by appointment); Sunday: Closed; Saturday: 6:30am to 12pm (or by appointment); Monday thursday: 5:30am to 7:30pm (or by appointment)

• Booking: Phone: (03) 9882 9070

Level 1/527 Riversdale Rd, Camberwell VIC 3124

Weight Loss, Body Shaping, Strength & Conditioning

Pilates, Weightlifting

Gym-based

true

Weights, Cardio equipment, Pilates studio, Weightlifting area

600-606 Burke Rd, Camberwell VIC 3124

15 Arawatta St, Carnegie VIC 3163

18a Brixton Rise, Glen Iris VIC 3146