Personal Trainers in Balaclava - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• 6D

  6 Degrees South Health & Fitness Gym

  Elsternwick, VIC · 1.6 km from BalaclavaGym·4.3(69)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 25+ years' experience

  Claim this listingSee Elsternwick listings

  View more about 6 Degrees South Health & Fitness Gym

  About

  Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

  Experience

  25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

  Free offers and trials

  Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

  Group classes

  Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

  Facilities

  Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

  Class timetable

  Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

  Practical

  • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

  Address

  2/207 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JBJosh Borrett
  • RFRob Failla
  • ASAllira Salem
  • DSDeano Smith
  • DCDavid Cooley
  • LSLinda Staud
  • RFRaelene Featherston
  • SMSam Mokotow
  • SASuzi Alexopoulos

  Client testimonials

  “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

  “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

  “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”

• ZF

  Zap Fitness 24/7 Elsternwick

  Elsternwick, VIC · 1.8 km from BalaclavaChain gym·3.7(124)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Elsternwick listings

  View more about Zap Fitness 24/7 Elsternwick

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

  Training methods

  Functional Training

  Where they train

  Gym-based

  Membership

  Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

  Free offers and trials

  2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

  Facilities

  Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

  Address

  328 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JPJason Phaiboun

• JF

  Jamie Fitness South Yarra Personal Training

  South Yarra, VIC · 3.5 km from BalaclavaGym·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee South Yarra listings

  View more about Jamie Fitness South Yarra Personal Training

  About

  Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

  Qualifications

  • Certified Personal Trainer

  Experience

  Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

  Training methods

  Functional Training, Personalized Plans, Form & Technique Coaching

  Where they train

  Gym-based, 20+ Melbourne Snap Fitness locations

  Ideal for

  Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

  Pricing

  Specific per-session or package pricing not listed on website; First session: $0 - Free

  Free offers and trials

  Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

  Nutrition

  Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

  Practical

  • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

  Address

  11 Claremont St, South Yarra VIC 3141

  Team

  • JJamie

  Client testimonials

  “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”

  “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”

  “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

• OF

  One Fitness

  Brighton, VIC · 4.0 km from BalaclavaGym·4.9(25)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 29+ years' experience

  Claim this listingSee Brighton listings

  View more about One Fitness

  About

  One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

  Experience

  29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Resistance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

  Free offers and trials

  New member tour booking available; OneStart program - described as 'all-access pass' for new members

  Nutrition

  true

  Group classes

  Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

  Facilities

  24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

  Class timetable

  30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

  Practical

  • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au

  Address

  210 Bay St, Brighton VIC 3186

  Team

  • JMJack MurtonPersonal training, Body composition, Nutrition coaching
  • AAshPersonal training, Strength training
  • AAnnaOwner
  • DDaveOwner

  Client testimonials

  “Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”

  “Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”

  “Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”

• ZF

  Zap Fitness 24/7 Albert Park

  St Kilda, VIC · 2.3 km from BalaclavaChain gym·4.3(116)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee St Kilda listings

  View more about Zap Fitness 24/7 Albert Park

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based

  Membership

  From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

  Free offers and trials

  2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

  Nutrition

  Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

  Practical

  • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management

  Address

  1/612-616 St Kilda Rd, Melbourne VIC 3182

  Team

  • HSHarry Smith

• WP

  WIARFIT Personal Training Studio

  Armadale, VIC · 3.3 km from BalaclavaGym·5(22)

  • Strength & Conditioning
  • Core & Glute Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • AUSactive Registered Professional Level 3 (since 2001)

  Claim this listingSee Armadale listings

  View more about WIARFIT Personal Training Studio

  About

  Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

  Qualifications

  • AUSactive Registered Professional Level 3 (since 2001)
  • CHEK® Exercise Coach
  • CHEK® Holistic Lifestyle Coach
  • FMA® Strength Institute L3
  • FMS® Functional Movement System L2
  • WKC® Exercise Kettlebell Coach
  • Twist® Movement, Balance, Strength
  • PT Academy® Trigger Points & TRX Certification
  • Rehab Trainer® Certificate & Pilates
  • Master's Degree in Communication (Xaverian University)
  • Bachelor in Social Communication (Xaverian University)
  • Certificate IV in Training & Assessment
  • Certificate IV in Fitness

  Experience

  35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

  Specialisations

  Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

  Training methods

  Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

  Pricing

  Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

  Free offers and trials

  Free trial session available

  Facilities

  Level 1, Private studio, Barbells, dumbbells, strength training equipment

  Practical

  • Accessibility: Not explicitly stated on website
  • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

  Address

  Level 1/1216 High St, Armadale VIC 3143

  Client testimonials

  “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”

  “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”

  “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”

• GH

  Goodlife Health Clubs Glen Iris

  Glen Iris, VIC · 4.4 km from BalaclavaChain gym·4.1(409)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Gym based
  • Certificate IV Personal Trainer

  Claim this listingSee Glen Iris listings

  View more about Goodlife Health Clubs Glen Iris

  Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Boxing Instructor
  • Diploma of Remedial Massage
  • TRX Functional Training
  • Kettlebell Training

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

  Training methods

  HIIT, Boxing, Functional Training, Pilates, Cycle

  Where they train

  Gym-based

  Ideal for

  General fitness, Senior Fitness

  Group classes

  Studio HIIT, Reform Pilates, Cycle

  Facilities

  Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

  Class timetable

  Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system (Club Ware), phone call (03) 9097 4700

  Address

  1438 High St, Glen Iris VIC 3146

  Team

  • JMJames Mclennan
  • NMNathan Miao
  • MFMitchell Fletcher
  • ATArash Tagavi
  • RNRavinder Nain
  • BSBarry Sellings
  • HWHayley Walker
  • RZRomaric Zaire
  • LDLuke Dunn
  • SCShae Collard
  • PKPenny Karanicolas
  • LOLeo O'Broin
  • BBBoris Bakouline
  • CMCaitlyn Minch
  • DKDuncan Kwok
  • MJMomen Jabarkhil
  • JOJeremiah Ocyaden

• FF

  Fitness First Brighton

  Brighton East, VIC · 4.7 km from BalaclavaChain gym·3.8(136)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Gym based
  • Nutrition support

  Claim this listingSee Brighton East listings

  View more about Fitness First Brighton

  About

  Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Boxing, Pilates, Yoga, HIIT

  Where they train

  Gym-based

  Nutrition

  Nutrition & dietary guidance available (Thomas Yap specialises in this)

  Group classes

  LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

  Address

  531 Nepean Hwy, Brighton East VIC 3187

  Team

  • TYThomas Yap
  • MMMarcel Meltzer
  • CSCassandra Syms
  • DDDarren D'Rozario
  • NLNathan Lewis
  • RFRod Fuller
  • RMRaynell Miller
  • SPShane Passanha

• AT

  ATÓRA Training Cremorne

  Cremorne, VIC · 4.5 km from BalaclavaGym·5(129)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Cremorne listings

  View more about ATÓRA Training Cremorne

  About

  ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Strength Training, Conditioning, Periodised Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes

  Pricing

  Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

  Free offers and trials

  Trial Pass - 8 days for $49.95

  Group classes

  true

  Facilities

  Clean and new gym equipment, Weightlifting area

  Class timetable

  Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

  Practical

  • Booking: Online booking system (via 'GET MY PASS' call-to-action)

  Address

  83 Green St, Cremorne VIC 3121

  Team

  • LLiv
  • SSam

  Client testimonials

  “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

  “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

  “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”

• TM

  The Move Studio

  St Kilda, VIC · 1.1 km from BalaclavaGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• FT

  FIT Toorak

  Toorak, VIC · 3.5 km from BalaclavaGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• TW

  Trinity Well-Being Studio

  Malvern, VIC · 3.3 km from BalaclavaGym·5(20)

  • Women's Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Reiki Master Level 3 (2014)

  Claim this listingSee Malvern listings

  View more about Trinity Well-Being Studio

  About

  Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

  Qualifications

  • Reiki Master Level 3 (2014)
  • Certified Deep Tissue Masseuse (2013)
  • Trigger Point Therapist (2013)

  Experience

  12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

  Training methods

  Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Gut health coaching integrated into training programs

  Facilities

  Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

  Practical

  • Booking: Online booking system (trinitywell-being.as.me/)

  Address

  184-186 Glenferrie Rd, Malvern VIC 3144

• TE

  TEAM Elwood

  Elwood, VIC · 1.8 km from BalaclavaGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• P

  PLAY

  Elsternwick, VIC · 1.8 km from BalaclavaGym·5(105)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 20+ years' experience

  Claim this listingSee Elsternwick listings

  View more about PLAY

  About

  PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

  Experience

  20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Weight loss seekers

  Pricing

  Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

  Free offers and trials

  First session free; Free trial available

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Functional training equipment

  Class timetable

  Morning and evening classes available; gym available for use outside class times

  Practical

  • Booking: Online booking (Book Now button on website); DM for details on free trial

  Address

  20 Horne St, Elsternwick VIC 3185

  Team

  • MPMurray PlayerOwner / Head Coach

• FM

  FitFusion | Malvern

  Malvern, VIC · 4.2 km from BalaclavaGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VIC · 0.5 km from BalaclavaGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• AH

  Absolute Health & Performance - Armadale

  Armadale, VIC · 2.8 km from BalaclavaGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• SY

  South Yarra Strength

  South Yarra, VIC · 3.6 km from BalaclavaGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• SW

  Street Workout St Kilda

  St Kilda, VIC · 1.4 km from BalaclavaGym·3.7(34)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support
  • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units

  Claim this listingSee St Kilda listings

  View more about Street Workout St Kilda

  About

  Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

  Qualifications

  • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • 20+ years gymnastics experience

  Experience

  3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

  Where they train

  Mobile, Outdoor, Online, Home Visits

  Ideal for

  Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

  Languages

  English, Russian

  Pricing

  Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

  Online coaching

  Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

  Nutrition

  Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

  Practical

  • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)

  Address

  St Kilda Rd, Melbourne VIC 3182

  Team

  • VVic

• FH

  Future Health Personal Training

  South Yarra, VIC · 3.7 km from BalaclavaGym·5(12)

  • Strength & Conditioning
  • Mobility
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Future Health Personal Training

  About

  Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

  Specialisations

  Strength & Conditioning, Mobility, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Longevity-focused clients

  Pricing

  Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

  Nutrition

  true

  Facilities

  World-class equipment, Located in premier elite sports facility

  Practical

  • Booking: Email; Phone

  Address

  Level 1/56 Claremont St, South Yarra VIC 3141

• PH

  Peak Health

  Elsternwick, VIC · 2.5 km from BalaclavaGym·5(33)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • Exercise Physiology (Accredited)

  Claim this listingSee Elsternwick listings

  View more about Peak Health

  About

  Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

  Qualifications

  • Exercise Physiology (Accredited)
  • Accredited Exercise Scientist
  • Dietician
  • Nutritionist
  • Titleist Performance Institute Certified
  • University-qualified Allied Health Professionals

  Experience

  University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

  Training methods

  Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

  Nutrition

  Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

  Group classes

  Group Strength & Fitness Classes (all fitness levels)

  Practical

  • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
  • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

  Address

  Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • MKMartin KurzExercise Physiologist
  • MFMatthew FarthingExercise Physiologist
  • WDWill DuttExercise Physiologist
  • SGSophie GilfordAccredited Exercise Scientist
  • SKSophie KaneDietician / Nutritionist

• SF

  Snap Fitness 24/7 Brighton

  Brighton, VIC · 5.0 km from BalaclavaChain gym·4.7(35)

  • Strength & Conditioning
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Brighton listings

  View more about Snap Fitness 24/7 Brighton

  About

  Snap Fitness Brighton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere and friendly staff.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Strength Training, Pilates, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness enthusiasts, Ages 16+

  Free offers and trials

  Book a Tour available

  Group classes

  HIIT Classes, Strength Classes, Pilates

  Facilities

  Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

  Practical

  • Booking: Phone, email, online tour booking form

  Address

  66A Church St, Brighton VIC 3186

  Team

  • JJessClub Manager
  • ABAmber BoxallAssistant Club Manager
  • JJustynFitness Director / Personal Trainer
  • MMarisaPersonal Trainer
  • JJoeyPersonal Trainer / Group Instructor
  • AAlastairPersonal Trainer / Group Instructor
  • KKirstiPilates Instructor

  Client testimonials

  “I could not be happier with my experience at Snap Fitness. I have never joined a gym before and everything on offer - the clean facilities, the friendly and helpful staff and 24/7 safe access - makes me wonder why I have not joined before.”

  “Good little gym. The facility is clean, and the staff are super friendly. Joe, both a personal trainer and group exercise instructor, is excellent—he really knows how to make the classes fun and engaging. Highly recommend.”

  “Great all-round gym, more than enough strength machines, dumbbells, squat racks, cardio machines, and equipment in general I rarely have to wait in line. Staff are always friendly, great amenities and atmosphere, and amazing cleanliness all around the gym.”

• UW

  Urban Workout

  Albert Park, VIC · 4.8 km from BalaclavaGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VIC · 4.9 km from BalaclavaGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VIC · 2.6 km from BalaclavaGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• SF

  Snap Fitness 24/7 Caulfield South

  Caulfield South, VIC · 3.6 km from BalaclavaChain gym·4.6(199)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Snap Fitness 24/7 Caulfield South

  About

  Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Strength Training, Cardio

  Where they train

  Gym-based

  Free offers and trials

  Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

  Nutrition

  12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

  Group classes

  HIIT, Strength, Cardio

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

  Class timetable

  Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

  Practical

  • Booking: Phone, email, or online tour scheduling

  Address

  443 Hawthorn Rd, Caulfield South VIC 3162

  Team

  • ACAdam ClarkeClub Manager
  • ABAmber BoxallAssistant Club Manager
  • LMLuke MorrisseyPersonal Trainer
  • MBMaria BarbaPersonal Trainer
  • DSDrew SmithPersonal Trainer
  • LBLincoln BarrosPersonal Trainer
  • JSJoey SnowGroup Instructor
  • DFDanika FarrugiaPersonal Trainer
  • TGTeresa GiorgianniPersonal Trainer

• AH

  Advantage Health Sport Fitness Training

  Malvern, VIC · 3.4 km from BalaclavaGym·5(10)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Malvern listings

  View more about Advantage Health Sport Fitness Training

  About

  Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

  Experience

  Experienced professional trainers. Train professional athletes to absolute beginners.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

  Training methods

  Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

  Nutrition

  Nutrition advice offered

  Facilities

  Boxing ring, Free ample parking, Private studio, Clean facilities

  Practical

  • Parking: Ample free parking available
  • Booking: Phone or email contact

  Address

  Level 1/245 Glenferrie Rd, Malvern VIC 3144

  Team

  • SKSteve Kara

• OH

  Octane High Performance Training Elsternwick

  Elsternwick, VIC · 1.9 km from BalaclavaGym·5(92)

  • Strength & Conditioning
  • HIIT
  • Boxing

  • Gym based

  Claim this listingSee Elsternwick listings

  View more about Octane High Performance Training Elsternwick

  About

  Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

  Specialisations

  Strength & Conditioning, HIIT, Boxing, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Circuit Training

  Where they train

  Gym-based

  Group classes

  Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

  Facilities

  Circuit training equipment, Boxing equipment, Strength training equipment

  Class timetable

  Available but requires visiting their website schedule page

  Practical

  • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website

  Address

  3/324 Glen Eira Rd, Elsternwick VIC 3185

  Team

  • DDonna
  • LLene
  • DDan
  • DDip

• BG

  BodyWorld Gym

  St Kilda, VIC · 1.1 km from BalaclavaGym·4.7(170)

  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Gym based
  • Nutrition support
  • 44+ years' experience

  From$17per week

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  View more about BodyWorld Gym

  About

  BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

  Experience

  44+ years

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Weightlifting, Free weights, Power lifting

  Where they train

  Gym-based

  Ideal for

  Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

  Membership

  $895 AUD for 12 months upfront (approximately $17.20 per week)

  Free offers and trials

  Free consultation advertised on website

  Nutrition

  Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

  Facilities

  Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

  Practical

  • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com

  Address

  150 Barkly St, St Kilda VIC 3182

  Team

  • BGBruce GrayOwner
  • NENemo EnimsonManager
  • MPMonelo PatelCEO
  • MMMark MarleyCEO
  • VJVilorano JeoDesigner

  Client testimonials

  “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”

  “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”

  “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”

• BT

  Boston Training Club

  St Kilda, VIC · 1.3 km from BalaclavaGym·4.9(138)

  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 20+ years' experience

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  View more about Boston Training Club

  About

  Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

  Experience

  20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

  Specialisations

  Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

  Pricing

  Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

  Free offers and trials

  Free trial available (referenced as 'Claim Your Free Trial')

  Practical

  • Parking: Street parking available
  • Booking: Online booking system referenced; specific details not provided

  Address

  108A Acland St, St Kilda VIC 3182

• WG

  Windsor Gym

  Windsor, VIC · 1.6 km from BalaclavaGym·4.8(38)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

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  View more about Windsor Gym

  About

  Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Any and all body types; general population

  Membership

  Multiple tiers available (specific pricing shown in images but not clearly readable in text)

  Free offers and trials

  Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Pin-loaded machines, Strength Room

  Practical

  • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available

  Address

  1-7 Mcilwrick St, Windsor VIC 3181

• MP

  MAC Personal Training and Wellness

  Cremorne, VIC · 4.7 km from BalaclavaGym·5(31)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio

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  View more about MAC Personal Training and Wellness

  About

  MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  All fitness levels - from beginners to advanced athletes

  Free offers and trials

  Free no-obligation consultation/chat

  Facilities

  Brand new equipment, Shower service, Infrared sauna, Ice bath

  Practical

  • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912

  Address

  19 Gwynne St, Cremorne VIC 3121

  Client testimonials

  “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”