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Melbourne, VIC

Personal Trainers in Balaclava

Compare 120 personal trainers and gyms in and around Balaclava, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

St Kilda EastSt KildaElwoodWindsorElsternwickCaulfield NorthPrahranSt Kilda West

Balaclava at a glance

~$75
typical PT session
$35 to $111
published session range
77
offer a free consultation or trial
~$17/wk
typical gym membership

Directory data updated 24 September 2026.

21 trainers & gyms in Balaclava with online coaching and nutrition support

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Personal trainers

  • Build Athletic

    Caulfield South, VIC · 2.9 km from BalaclavaPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Caulfield South listings
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan

  • Health in Balance

    Elsternwick, VIC · 2.4 km from BalaclavaPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Elsternwick listings
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
    Susan, Caulfield North
    “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
    Elisheva, Caulfield
    “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
    Jenni A, East St Kilda

  • Nick Tartaglia Personal Training & Nutrition

    Armadale, VIC · 2.3 km from BalaclavaPersonal trainer5(28)

    • Muscle Building
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Sport & Exercise Science (2002)
    Claim this listingSee Armadale listings
    View more about Nick Tartaglia Personal Training & Nutrition
    About

    Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

    Qualifications
    • Bachelor of Sport & Exercise Science (2002)
    • Postgraduate Qualification in Exercise Rehabilitation
    • Postgraduate Qualification in Human Nutrition
    • ESSA-accredited Exercise Physiologist
    Experience

    22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

    Specialisations

    Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

    Online coaching

    Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

    Nutrition

    Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

    Facilities

    Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

    Practical
    • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
    • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
    Address

    Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

    Client testimonials
    “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
    Kei, 49
    “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
    Judith, 26
    “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
    Alison, 33

  • Hero Life

    Caulfield South, VIC · 3.9 km from BalaclavaPersonal trainer5(52)

    • Parent Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Caulfield South listings
    View more about Hero Life
    About

    HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

    Experience

    20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

    Specialisations

    Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

    Training methods

    Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

    Where they train

    Mobile, Online, Home Visits

    Ideal for

    Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

    Free offers and trials

    Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

    Online coaching

    Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

    Nutrition

    Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

    Practical
    • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
    Address

    57 Ludbrook Ave, Caulfield South VIC 3162

    Team
    • Paul GlezerFounder & Head Coach
    • DanielCo-founder & Coach
    Client testimonials
    “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
    Elliot Janover
    “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
    Anthony Walker
    “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
    Rodney Grof
    “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
    Simon Olenski
    “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
    Jarod Kaplan

  • YourPT @BestU Body Lab

    Armadale, VIC · 2.8 km from BalaclavaPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support

    $50per session

    Claim this listingSee Armadale listings
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety

  • Physique Club Prahran

    Prahran, VIC · 2.5 km from BalaclavaPersonal trainer5(184)

    • Body Transformation
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified coaches
    Claim this listingSee Prahran listings
    View more about Physique Club Prahran
    About

    Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

    Qualifications
    • Certified coaches
    • Competition experience
    Experience

    Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

    Specialisations

    Body Transformation, Weight Loss, Muscle Building, Body Recomposition

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners to advanced, Anyone seeking body transformation

    Pricing

    Pricing available after consultation; Structure: Not explicitly stated on website

    Free offers and trials

    Free initial phone consultation to understand goals and history

    Nutrition

    Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

    Facilities

    State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

    Practical
    • Booking: Online form on website, phone consultation offered
    Address

    17 Grattan St, Prahran VIC 3181

    Team
    • Amelia Vitale
    Client testimonials
    “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
    Neha R

  • Zack Stayner Personal Training

    Gardenvale, VIC · 3.3 km from BalaclavaPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer

    $85per session

    Claim this listingSee Gardenvale listings
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia

  • Energy Plus Fitness

    Cremorne, VIC · 4.5 km from BalaclavaPersonal trainer

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certificate III in Personal Training

    $100per session

    Claim this listingSee Cremorne listings
    View more about Energy Plus Fitness
    About

    Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

    Qualifications
    • Australian Institute of Fitness Certificate III in Personal Training
    • Australian Institute of Fitness Certificate IV in Personal Training
    • Master Trainer
    • Kettlebell Level 1 & 2
    • Suspension Training (TRX) Level 1 & 2
    • Boxing Level 1
    • AUSactive Registered
    • Fitness Australia Member
    • Australian Fitness Network Member
    • Fitness First Australia Member
    • PCOS Exercise Knowledge
    • Plyometric Progression
    • Postural Abnormalities Training
    • Corrective Exercise Program Design
    • First Aid
    • Fundamentals of Mobility
    • Manual Resistance Strength Training
    • Linear Periodisation
    • Muscle Function and Screening (Lumbar, Hip, Shoulder)
    • Coaching for Metabolic Disorders
    • Coaching for Mental Health and Wellbeing
    • Coaching for Physique
    • Coaching for Athletes
    • Coaching for Beginners
    • Group Exercise Teaching
    • The Biomechanics Method - Corrective Exercise Specialist
    • Fundamentals of Corrective Exercise
    • The Ultimate Guide to Hormones and Fat Loss
    • Training Teens
    • Australian Dietary Guidelines for Fitness Professionals
    Experience

    15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

    Pricing

    Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

    Online coaching

    Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

    Nutrition

    Nutrition Plan Guideline, Supplement Suggestion

    Practical
    • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
    Address

    560 Church St, Cremorne VIC 3121

    Team
    • Chris Mohmedi

  • Fitness Fever Personal Training

    St Kilda East, VIC · 0.9 km from BalaclavaPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    Claim this listingSee St Kilda East listings
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer

  • The Body Lab - Ty Phillips

    Prahran, VIC · 2.1 km from BalaclavaPersonal trainer5(82)

    • Men's Health
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Prahran listings
    View more about The Body Lab - Ty Phillips
    About

    Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.

    Experience

    Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.

    Specialisations

    Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health

    Training methods

    Evidence-based training, Custom programming

    Where they train

    Gym-based, Online

    Ideal for

    Men, Modern professionals, Men concerned with aging, performance, and health

    Free offers and trials

    Free strategy session / coaching call (bookable via Calendly)

    Online coaching

    Online coaching programs offered

    Nutrition

    Nutrition coaching and custom meal planning included in holistic approach

    Practical
    • Booking: Calendly booking system (link: calendly.com/thebodylab)
    Address

    Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

    Team
    • Ty Phillips

Gyms with personal trainingPT is usually charged on top of membership

  • State of Fitness

    South Yarra, VIC · 2.6 km from BalaclavaGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee South Yarra listings
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
    Robert Kirby
    “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
    Jacquie Hayes

  • UBX Balaclava

    Balaclava, VICChain gym5(93)

    • Boxing
    • Functional Training
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support

    From$64per week

    Claim this listing
    View more about UBX Balaclava
    About

    UBX Balaclava is a boxing gym and fitness centre offering boxing and functional training with professional coaching, unlimited group classes, and flexible membership options in a bright, spacious, welcoming environment.

    Specialisations

    Boxing, Functional Training

    Training methods

    Boxing, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Languages

    English, Japanese (日本語)

    Pricing

    Casual session: $35.00 per session (valid for 7 days)

    Membership

    Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)

    Free offers and trials

    Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free

    Online coaching

    TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.

    Nutrition

    Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)

    Group classes

    Unlimited group classes included with membership, available 6 days a week with variety of workouts

    Facilities

    Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access

    Class timetable

    Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...

    Practical
    • Parking: Easy parking access available
    • Booking: Online booking system (ubxtraining.com/signup)
    Address

    26 Nelson St, Balaclava VIC 3183

    Team
    • BenManager/Head Coach
    • JoelCoach
    • JamesCoach
    Client testimonials
    “This is a great operation. Bright, spacious, clean, always good vibes from community and trainers. It's got me in (mostly) looking forward to working out for the first time in my life. Importantly - am getting results.”
    Timothy Powell
    “If you're after boxing and functional training with variety, UBX got you covered 6 days a week! Big applause to the superstar Ben who runs the show, always so accommodative, great client service, professional health instructors with a huge heart which will motivate you and this makes you come back to the boxing studio each week! Love the location with easy parking access and great variety each day for your workout! Plus the music is always spot on! I've just recently reached 100 visits and you're always encouraged here to push for your goals!”
    Madeleine Svensson
    “A perfect combination of personal training and group fitness! Joel, James and the rest of the team always push me to my best. Every workout is different and modifiable to injuries. Wouldn't want to be anywhere else!”
    Gabby A

  • GRIPT South Yarra

    South Yarra, VIC · 2.9 km from BalaclavaGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee South Yarra listings
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach

  • TIGHTEN UP

    St Kilda, VIC · 0.8 km from BalaclavaGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee St Kilda listings
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs

  • The Hunt Strength & Conditioning Gym

    St Kilda, VIC · 1.0 km from BalaclavaGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support

    From$49per week

    Claim this listingSee St Kilda listings
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.

  • Realfit Personal Training & Gym

    Malvern East, VIC · 4.9 km from BalaclavaGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Malvern East listings
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    “The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
    Gary Jackson
    “I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
    Renee Kaiarie
    “A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
    Lydia Dyas

  • DCfitness

    Armadale, VIC · 3.3 km from BalaclavaGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    Claim this listingSee Armadale listings
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    “Tanya Lost 12.3kg!”
    Tanya
    “+ 7kg Muscle, -10% Body Fat”
    Unnamed client
    “Lexi -10kg, 30% to 18.10% Body Fat”
    Lexi

  • Fernwood Fitness

    St Kilda, VIC · 1.7 km from BalaclavaChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee St Kilda listings
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • FIT Toorak

    Toorak, VIC · 3.5 km from BalaclavaGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Toorak listings
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.

  • Street Workout St Kilda

    St Kilda, VIC · 1.4 km from BalaclavaGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    Claim this listingSee St Kilda listings
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic

  • Plus 4 Health & Performance Centre

    South Yarra, VIC · 2.6 km from BalaclavaGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee South Yarra listings
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
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