Melbourne, VIC

Personal Trainers in Balaclava

Compare 120 personal trainers and gyms in and around Balaclava, VIC, by price, Google reviews, speciality and training style.

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Balaclava at a glance

~$75
typical PT session: $35 to $111
published session range: 77
offer a free consultation or trial: ~$17/wk
typical gym membership: 43 + 77
trainers + gyms with PT

Directory data updated 24 September 2026.

13 personal trainers in Balaclava with online coaching

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Summit Health Group Malvern
Malvern, VIC · 3.2 km from BalaclavaPersonal trainer4.9(30)
- Senior Fitness
- Rehab / Injury Recovery
- Chronic Disease Management
- Free consultation
- Home visits
- Mobile
- Online coaching
- Accredited Exercise Physiologists
Claim this listing See Malvern listings
View more about Summit Health Group Malvern
About
Accredited Exercise Physiologists specialising in older adults and senior health. Summit Health Group provides evidence-based exercise physiology, rehabilitation, and healthy ageing services across Malvern and Blackburn clinics in Melbourne's inner east.
Qualifications
Accredited Exercise Physiologists
University-level training in anatomy, physiology, pathology, and behaviour change
Allied Health Professionals
Experience
Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management
Training methods
Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training
Where they train
Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile
Ideal for
Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners
Pricing
No specific pricing information found on website
Free offers and trials
Initial Assessment available for booking
Online coaching
Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available
Group classes
Osteoporosis Group Exercise, Small Group Exercise Program
Practical
Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)
Address
73 Station St, Malvern VIC 3144
Team
Josh McCarthyAccredited Exercise Physiologist
Megan LockAccredited Exercise Physiologist
Georgia BroadbentAccredited Exercise Physiologist
Des CookAccredited Exercise Physiologist
Quinton KiparaAccredited Exercise Physiologist
Client testimonials
“Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.”
Glenn Hill
Build Athletic
Caulfield South, VIC · 2.9 km from BalaclavaPersonal trainer5(19)
- Strength & Conditioning
- Sports Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Build Athletic
About
Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.
Experience
Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.
Specialisations
Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio
Where they train
Private Studio, Online
Ideal for
Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation
Pricing
Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...
Free offers and trials
Free consultation (call for free consult option mentioned multiple times on site)
Online coaching
Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide
Nutrition
Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included
Group classes
Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching
Practical
Booking: Phone call (0439 647 681) or request callback via website contact form
Address
32 Royal Parade, Caulfield South VIC 3162
Team
Jordan
Health in Balance
Elsternwick, VIC · 2.4 km from BalaclavaPersonal trainer5(21)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Elsternwick listings
View more about Health in Balance
About
Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.
Qualifications
ESSA Accredited Exercise Physiologist (all staff)
Masters in Clinical Exercise Physiology (multiple staff)
Bachelor of Exercise and Sport Science (all staff)
First Aid/CPR Certified (all staff)
Experience
13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation
Training methods
Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation
Where they train
Private Studio, Home Visits, Online, Gym-based
Ideal for
Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients
Free offers and trials
FREE 15 Minute Consultation (Health Mapping Consultation)
Online coaching
Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish
Nutrition
Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management
Group classes
Group Exercise classes available. Specific details not provided on main pages., true
Practical
Booking: Online (website); Phone: (03) 9523 5110
Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
Address
554-556 Glen Huntly Rd, Elsternwick VIC 3185
Team
Louise Millear
Cody Millsteed
Thomas Vogel
Dylan Hadfield
Edouard Kayayan
Daniel Cornish
Client testimonials
“I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
Susan, Caulfield North
“Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
Elisheva, Caulfield
“It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
Jenni A, East St Kilda
Nick Tartaglia Personal Training & Nutrition
Armadale, VIC · 2.3 km from BalaclavaPersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
Claim this listing See Armadale listings
View more about Nick Tartaglia Personal Training & Nutrition
About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
Qualifications
Bachelor of Sport & Exercise Science (2002)
Postgraduate Qualification in Exercise Rehabilitation
Postgraduate Qualification in Human Nutrition
ESSA-accredited Exercise Physiologist
Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
Practical
Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
Kei, 49
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
Judith, 26
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
Alison, 33
Cara Nicole Coaching
St Kilda Road, VIC · 4.3 km from BalaclavaPersonal trainer5(28)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Cert III Fitness
Claim this listing See St Kilda Road listings
View more about Cara Nicole Coaching
About
Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.
Qualifications
Cert III Fitness
Cert IV Fitness
Diploma in Fitness
Matwork Pilates Instructor
Pre/Postnatal Pilates Instructor
Boxing Instructor
Experience
10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning
Training methods
Pilates, Strength Training, Boxing
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women
Free offers and trials
Complimentary consultation
Online coaching
Types: Weekly online coaching; Custom programs; App-based follow-along workouts
Practical
Booking: Online booking system; Contact form
Address
35 Albert Rd, Melbourne VIC 3004
Hero Life
Caulfield South, VIC · 3.9 km from BalaclavaPersonal trainer5(52)
- Parent Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Hero Life
About
HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.
Experience
20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.
Specialisations
Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience
Training methods
Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching
Where they train
Mobile, Online, Home Visits
Ideal for
Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees
Free offers and trials
Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program
Online coaching
Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.
Nutrition
Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.
Practical
Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
Address
57 Ludbrook Ave, Caulfield South VIC 3162
Team
Paul GlezerFounder & Head Coach
DanielCo-founder & Coach
Client testimonials
“Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
Elliot Janover
“Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
Anthony Walker
“I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
Rodney Grof
“Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
Simon Olenski
“Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
Jarod Kaplan
YourPT @BestU Body Lab
Armadale, VIC · 2.8 km from BalaclavaPersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
$50per session
Claim this listing See Armadale listings
View more about YourPT @BestU Body Lab
About
Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence
Training methods
Strength Training, 1:1 Personal Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced
Pricing
Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...
Membership
See pricing section - range from $150/week (intro offer) to $300/week
Free offers and trials
Intro session: $50.00 (discounted assessment and goal-setting session)
Online coaching
1x online session per week included in VIP membership ($300/week)
Nutrition
Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships
Class timetable
Sunday sessions available; specific times not listed on website
Practical
Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
Address
Suite 7/927 High St, Armadale VIC 3143
Team
AgusStrength training for women, body confidence, cellulite reduction
AlexEndermologie treatments, lymphatic drainage for cellulite reduction
Client testimonials
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
Mathilde
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
Paola
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Lety
Physique Club Prahran
Prahran, VIC · 2.5 km from BalaclavaPersonal trainer5(184)
- Body Transformation
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified coaches
Claim this listing See Prahran listings
View more about Physique Club Prahran
About
Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.
Qualifications
Certified coaches
Competition experience
Experience
Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.
Specialisations
Body Transformation, Weight Loss, Muscle Building, Body Recomposition
Training methods
Strength & Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners to advanced, Anyone seeking body transformation
Pricing
Pricing available after consultation; Structure: Not explicitly stated on website
Free offers and trials
Free initial phone consultation to understand goals and history
Nutrition
Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols
Facilities
State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment
Practical
Booking: Online form on website, phone consultation offered
Address
17 Grattan St, Prahran VIC 3181
Team
Amelia Vitale
Client testimonials
“Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
Neha R
Zack Stayner Personal Training
Gardenvale, VIC · 3.3 km from BalaclavaPersonal trainer5(9)
- Strength & Conditioning
- Muscle Gain
- Functional Training
- Free consultation
- Online coaching
- Nutrition support
- Certified Personal Trainer
$85per session
Claim this listing See Gardenvale listings
View more about Zack Stayner Personal Training
About
Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.
Qualifications
Certified Personal Trainer
Health & Nutritional Education
Experience
Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.
Specialisations
Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance
Training methods
Customised Programming, Functional Training
Where they train
In-Person, Online
Ideal for
All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together
Pricing
$85 per session
Free offers and trials
Free strategy session
Online coaching
Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere
Nutrition
Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.
Practical
Booking: Online booking system via website sign-up page
Address
160 Martin St, Gardenvale VIC 3186
Client testimonials
“After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
Luke
“Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
Ebony
“Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
Lucia
Stay True To You Coaching
South Yarra, VIC · 3.6 km from BalaclavaPersonal trainer5(35)
- Life Coaching
- Health & Fitness Coaching
- Personal Development
- Free consultation
- Private studio
- Online coaching
Claim this listing See South Yarra listings
View more about Stay True To You Coaching
About
A holistic journey using fitness, mindset tools, NLP, breathwork, somatics, and personal development modules to become the best version of yourself. Helps clients reconnect with themselves during major life transitions.
Specialisations
Life Coaching, Health & Fitness Coaching, Personal Development, Mindset
Training methods
Fitness, NLP (Neuro-Linguistic Programming), Breathwork, Somatics, Stillness & Meditation
Where they train
Private Studio, Online
Membership
$19/month
Free offers and trials
Intro call available
Online coaching
Yes - membership is delivered online via Skool platform with weekly group calls and 1-on-1 virtual coaching sessions
Group classes
Stillness & Breathwork Session (weekly)
Practical
Booking: Online booking via Calendly
Address
Level 2/670 Chapel St, South Yarra VIC 3141
Energy Plus Fitness
Cremorne, VIC · 4.5 km from BalaclavaPersonal trainer
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certificate III in Personal Training
$100per session
Claim this listing See Cremorne listings
View more about Energy Plus Fitness
About
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
Qualifications
Australian Institute of Fitness Certificate III in Personal Training
Australian Institute of Fitness Certificate IV in Personal Training
Master Trainer
Kettlebell Level 1 & 2
Suspension Training (TRX) Level 1 & 2
Boxing Level 1
AUSactive Registered
Fitness Australia Member
Australian Fitness Network Member
Fitness First Australia Member
PCOS Exercise Knowledge
Plyometric Progression
Postural Abnormalities Training
Corrective Exercise Program Design
First Aid
Fundamentals of Mobility
Manual Resistance Strength Training
Linear Periodisation
Muscle Function and Screening (Lumbar, Hip, Shoulder)
Coaching for Metabolic Disorders
Coaching for Mental Health and Wellbeing
Coaching for Physique
Coaching for Athletes
Coaching for Beginners
Group Exercise Teaching
The Biomechanics Method - Corrective Exercise Specialist
Fundamentals of Corrective Exercise
The Ultimate Guide to Hormones and Fat Loss
Training Teens
Australian Dietary Guidelines for Fitness Professionals
Experience
15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery
Training methods
Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction
Where they train
Gym-based, Home Visits, Online
Ideal for
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues
Pricing
Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)
Online coaching
Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Practical
Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
Address
560 Church St, Cremorne VIC 3121
Team
Chris Mohmedi
Fitness Fever Personal Training
St Kilda East, VIC · 0.9 km from BalaclavaPersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
Claim this listing See St Kilda East listings
View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
The Body Lab - Ty Phillips
Prahran, VIC · 2.1 km from BalaclavaPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips

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