South Yarra, VIC · 2.6 km from BalaclavaGym5(80)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about State of Fitness
- About
Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.
- Qualifications
- University degree in Exercise Science or related field (all coaches)
- Experience
55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio, Online, Home Visits
- Ideal for
Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms
- Pricing
Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.
- Free offers and trials
Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee
- Online coaching
Online coaching and programming available
- Nutrition
Nutritional & lifestyle coaching available
- Facilities
Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)
- Class timetable
Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm
- Practical
- Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
- Address
Level 2/of 349 Chapel St, South Yarra VIC 3141
- Team
- Dylan Jones
- Scott Simpson
- Alessandro Villadoro
- Alwyn Jones
- Liam Greening
- Sienna Quinn
- Client testimonials
“The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
“I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”