Melbourne, VIC

Personal Trainers in Balwyn

Compare 56 personal trainers and gyms in and around Balwyn, VIC, by price, Google reviews, speciality and training style.

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Canterbury Surrey Hills Mont Albert Balwyn North Box Hill Camberwell Kew Box Hill North

Balwyn at a glance

~$80
typical PT session: $45 to $187
published session range: 25
offer a free consultation or trial: ~$12/wk
typical gym membership: 20 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

18 athletic performance trainers & gyms in Balwyn

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Personal trainers

Top to Toe Health
Templestowe Lower, VIC · 5.0 km from BalwynPersonal trainer4.9(344)
- Rehab / Injury Recovery
- Post-Natal
- Women's Health
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Templestowe Lower listings
View more about Top to Toe Health
Experience
Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness
Training methods
Functional Training, Pilates, Exercise Physiology, Dry Needling
Where they train
Private Studio, Telehealth, Home Care Package
Ideal for
Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)
Online coaching
Telehealth services offered
Nutrition
Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist
Group classes
Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise
Class timetable
Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)
Practical
Accessibility:
Booking: HotDoc online booking system, Phone (03) 9850 7720
Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
Address
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107
Team
Michelle de BoerPersonal Trainer
Viv KumarPersonal Trainer & Nutritionist
Taylor BurnettMyotherapist
Kayla SangiorgioMyotherapist
Multus Performance Coaching
Box Hill, VIC · 3.0 km from BalwynPersonal trainer5(21)
- Athletic Performance
- Track and Field
- Sprinting
- Multiple Level 4 World Athletics Elite Coaches
Claim this listing See Box Hill listings
View more about Multus Performance Coaching
About
Multus Performance Coaching offers specialised and professional coaching for School Programs, Clubs and individual athletes. Led by Head Coach Stephen Cain (elite decathlete), they deliver holistic approach to fundamental skill development and performance enhancement through experience in running, jumping and throwing.
Qualifications
Multiple Level 4 World Athletics Elite Coaches
Athletics Australia Registered Coaches
Level 1 and 2 Advanced Coaches
First Aid and CPR certified
ASADA certified coaches
IAAF Kids Athletics certified
Specialisations
Athletic Performance, Track and Field, Sprinting, Hurdles, Long Jump, High Jump, Triple Jump, Pole Vault, Javelin, Discus, Shot Put, Middle Distance Running, Long Distance Running, Decathlon, Heptathlon
Training methods
Track and Field Coaching, Technique Development, Performance Enhancement, Movement Patterning
Where they train
Athletics Track - Box Hill, Athletics Track - Kooyong, School-based
Ideal for
Junior athletes (Little Athletics), Senior athletes, Elite athletes, School students, Club members, Beginners to experienced athletes
Group classes
School Coaching Programs, Squad Training (Junior, Senior, Elite), Private Coaching (Individual)
Facilities
Athletics Tracks - Box Hill location, Athletics Tracks - Kooyong location
Practical
Booking: Email (multuspc@gmail.com), Phone (0407 230 748), Online booking system available
Address
Barwon St, Box Hill VIC 3129
Team
Stephen Cain
Kathryn Brooks
Liam Schreck
Coach Mielczarek
David Brock
Seb Reyneke
Sam McDonald
Jess Mackenzie
David Thomson
Maddy McBrien
Phil Borg
Penny Giddy
Connor Sjogren
Stable Base Personal Training and Pilates
Camberwell, VIC · 4.2 km from BalwynPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Body Flow Myotherapy & Personal Training
Camberwell, VIC · 4.2 km from BalwynPersonal trainer5(28)
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
Claim this listing See Camberwell listings
View more about Body Flow Myotherapy & Personal Training
About
Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates
Where they train
Private Studio
Ideal for
General population, Elite athletes, Professional athletes
Free offers and trials
Free training consultation
Practical
Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
Address
1360 Toorak Rd, Camberwell VIC 3124
Team
Meg Gibson
Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
Kew, VIC · 2.3 km from BalwynPersonal trainer5(10)
- Competition Prep
- Body Transformation
- Athletic Performance
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Kew listings
View more about Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
About
Anna McManamey is a certified personal trainer, sports nutritionist and physique coach, FMG Australia Pro Fitness Champion, and bodybuilding judge specialising in elite body transformations and competition preparation.
Qualifications
Certified Personal Trainer
Sports Nutritionist
Experience
10+ years. 10+ years professional personal training experience. 35+ competitive bodybuilding shows since 2012. Coach of multiple overall champions and pro card winners. FMG Australia Pro Fitness Champion, bodybuilding judge, published fitness model, speaker and TV presenter.
Specialisations
Competition Prep, Body Transformation, Athletic Performance
Where they train
Private Studio, Online
Ideal for
Competitive athletes, Bodybuilders, Those seeking elite-level results, First-time and experienced competitors
Free offers and trials
FREE online course for preparing to compete on stage (early access available through registration)
Online coaching
true
Nutrition
true
Practical
Booking: Contact form on website
Address
1351 Burke Rd, Kew VIC 3101
Team
Anna McManamey
Perfect Fit Coaching
Hawthorn, VIC · 4.0 km from BalwynPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
Claim this listing See Hawthorn listings
View more about Perfect Fit Coaching
About
Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Small Group Training, Personal Training
Where they train
Private Studio
Ideal for
Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages
Group classes
Small group training (private groups only, not large classes)
Practical
Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
Address
299 Auburn Rd, Hawthorn VIC 3122

Gyms with personal trainingPT is usually charged on top of membership

Workshop Gym
Kew, VIC · 4.8 km from BalwynGym5(50)
- Strength & Conditioning
- Mobility
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Kew listings
View more about Workshop Gym
About
Workshop Gym specialises in small group personal training with a focus on individualised coaching and lasting results. Through intelligent, structured programming in a supportive community, they help clients build strength, muscle, mobility, cardiovascular fitness, body awareness, and long-term resilience.
Specialisations
Strength & Conditioning, Mobility, Athletic Performance
Training methods
Small Group Personal Training, Functional Training, CrossFit, Handstands & Movement
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, People with injuries, People with health issues, Experienced athletes
Free offers and trials
Drop in: Can drop in to say hello and visit the gym; Trial class: May be able to try a class without onboarding if you have prior training experience with barbells (contact to arrange)
Group classes
Strength, Engine (cardiovascular fitness), Recovery, Handstands & Movement
Facilities
Barbells, Dumbbells, Kettlebells, Gymnastic rings, Pull-up bars, Exercise bikes, Weight racks, Mirrors, Black rubber flooring, Natural lighting
Practical
Booking: Phone: 0418 667 970; Email: hello@workshopgym.com; Drop-in visit; Online contact form on website
Address
Unit 7/3 Wellington St, Kew VIC 3101
Team
JohnCoaching, community building
LizzieCoaching, community building
Client testimonials
“John and Lizzie are excellent coaches who have built a very friendly and supportive community. Workshop 3101 is THE place to get fit, learn how to be a better athlete and develop a holistic approach...”
Chris Oldham
“The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought...”
Chris Oldham
“Awesome place to train. Lizzy and John bring so much enthusiasm and knowledge to each and every session. Every day is different, every day pushes you to be better than before. The atmosphere is fun...”
Ruby Pauwels
“Amazing gym space, and the best people you'd want to train with. They ensure you train better, smarter, safer, and get your goals.”
Jess Dallimore
“6 months of Crossfit at CrossFit Kew did more for my strength, posture and endurance than the previous 6 years of personal training.”
William Jago
Grouse Studio
Hawthorn East, VIC · 3.4 km from BalwynGym5(64)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
From$49per week
Claim this listing See Hawthorn East listings
View more about Grouse Studio
About
A small strength studio in Hawthorn East offering smart programming and small group training. Coaches know your name. Four full-body sessions per week using the Strength Loop system, plus two conditioning hybrid days.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifts, Progressive Overload, Small Group Training, Hybrid Training, Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, People seeking consistent progress, Strength-focused individuals, Community-oriented gym members
Membership
Pulse: Price: $49 AUD; Period: per week; Features: 2 sessions per week; Progress tracking; Coach support; Sessions per week: 2; Surge: Price: $59 AUD; Period: per week; Features: Unlimited sessions; Progress tracking; Coach support; Sessions per week: Unlimited
Free offers and trials
Trial: 2 free trial sessions; Trial details: Two trial sessions, one week's access, no credit card required, no commitment
Group classes
Strength, 5:20am, 6:10am, 7:00am, 5:30pm, 6:30pm, Monday - Thursday, Full-body strength training built around four Loop qualities. Each day has a clear focus: load (Monday), volume (Tuesday), foundation (Wednesday), or power (Thursday). Coached throughout, scales to any level., Squats, Hinges, Pressing, Pulling, Carries, Hybrid, Friday - Saturday, 6:00am, 9:30am, 8:00am, 9:00am, Conditioning, strength, and a mix of machines, kettlebells, dumbbells, bodyweight, and partner formats. Fast pace, high energy, still coached. Different each week., Circuits, Sleds, Kettlebells, Team work
Practical
Booking: Online booking system (Mindbody); Phone: 0433 064 811; Email: hello@grousestudio.au
Address
26 Victoria Rd, Hawthorn East VIC 3123
Team
JoshContact person/Owner
Client testimonials
“I've never stuck to a gym membership for anywhere near this long. The programming meets my needs exactly — resistance training, compound lifts, progressive overload. It's so rewarding to see your progress over time.”
Elizabeth C.
“They understand that some days, the best thing you can do is simply show up and do your best, because life happens. The studio doesn't feel like a typical gym.”
Shilani P.
“I joined for the structure and programming. I've stayed because of the community. I've not only stayed consistent — I've pushed myself to take on more classes.”
Kyle M.
Fitness First Doncaster
Doncaster, VIC · 4.7 km from BalwynChain gym3.1(338)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
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View more about Fitness First Doncaster
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Pilates, Reform Pilates, Yoga, Boxing, Functional Training, Group Fitness
Where they train
Gym-based
Ideal for
Women, Mothers (pre and post-natal), Peri-menopausal and menopausal women, Athletes, General fitness clients, People seeking body transformation
Group classes
Reform Pilates, BodyCombat, Group Exercises, Yoga, Cycle classes
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio (Freestyle), Cycle Studio, Pilates Studio, Reform Pilates, Yoga Studio, Sauna, Steam Room, Aromatherapy, Free Parking, Disabled Access
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking system (club booking portal and Reform Pilates booking available at fitnessfirst.com.au)
Address
1154/619 Doncaster Rd, Doncaster VIC 3108
Team
Marr Olegario
Tiffany Yue
Evelyn Tan
Christiane Barro
Tony Ung
Andrew Goh
Rowan Peters
Cora Ou
Shai Waitford
Jacob Ralph
Qichen Liao
Aimee McSweeney
James Tai
Marcus Patamia
James Massei
Richard Li
Mariana Blackburn
Monique Perluzzo
Park Fitness Training
Glen Iris, VIC · 4.8 km from BalwynGym5(100)
- Weight Loss
- Group Fitness
- Athletic Performance
- Outdoor
- Nutrition support
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View more about Park Fitness Training
About
Local outdoor fitness family offering fun, inclusive group training sessions for all fitness levels with passionate, supportive trainers and a real sense of community.
Specialisations
Weight Loss, Group Fitness, Athletic Performance
Training methods
Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates
Where they train
Outdoor, Mobile/Group Classes
Ideal for
All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers
Pricing
Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w
Nutrition
Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.
Group classes
Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training
Class timetable
See website timetable image for full schedule. Classes available including early morning 6am sessions.
Practical
Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website
Address
Burwood District Bowls Club, Glen Iris VIC 3146
Team
EmilyPilates
RebeccaGeneral Training
Dharling VillamonteGeneral Training/Content Creation
Client testimonials
“Absolutely loving my time so far with Park...”
Kate Richardson
“Really enjoying the outdoor fitness expe...”
Jo & Marty Lagastes
“Anna's advice: set a goal, show up consistently, and don't compare your journey to anyone else's. Your race, your pace!”
Anna
My Trainer Corporation Pty Ltd
Canterbury, VIC · 1.6 km from BalwynGym5(1)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Mobile
- Home visits
- Online coaching
- Nutrition support
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View more about My Trainer Corporation Pty Ltd
About
My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.
Qualifications
18 qualifications completed
Experience
13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness
Training methods
Functional Training, Strength Training, Yoga, Running
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery
Pricing
Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE
Free offers and trials
First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)
Online coaching
Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely
Nutrition
Nutrition support and wellness coaching available as part of remote training offerings
Group classes
MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves
Class timetable
Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson
Practical
Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
Address
Maling Rd, Canterbury VIC 3126
Team
Rupert NelsonPersonal Trainer & Founder
Summer NelsonManaging Director & Wellness Coach
Client testimonials
“Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
Sam M
“I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
Dan K
“Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
Dr Trudi Potter
Zap Fitness 24/7 Surrey Hills
Surrey Hills, VIC · 1.8 km from BalwynChain gym3.9(81)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Surrey Hills
Experience
Noah Johnson has developed his fitness knowledge over recent years through university education, first-hand experience, and industry connections. He is passionate about helping clients achieve their fitness goals.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Membership
Home membership: Starting from $10.99 per week (access one gym and amenities only, excluding SA); Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide, excluding SA)
Free offers and trials
Free trial available
Facilities
Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment
Practical
Parking: Free Parking
Booking: Online booking at join.zapfitness.com.au or call 1300 927 348
Address
607 Canterbury Rd, Surrey Hills VIC 3127
Team
Noah Johnson
UBX Kew
Kew, VIC · 4.0 km from BalwynChain gym4.9(103)
- Boxing
- Strength & Conditioning
- Cardio
- Free trial session
- Gym based
- Online coaching
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View more about UBX Kew
About
UBX Kew is a boxing gym offering flexible 45-minute workouts with no set class times. Members can start whenever they want with professional coaching support, combining boxing, cardio and strength training.
Specialisations
Boxing, Strength & Conditioning, Cardio, Weight Loss, Athletic Performance
Training methods
Boxing, HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Post-Natal mothers, Returning exercisers, Runners (cross-training), All fitness levels, Busy professionals with flexible schedules
Pricing
No explicit pricing information found on website - potential clients must enquire
Free offers and trials
Free first workout (book required); Boxing induction for first-time boxers; Professional coaching support during first session
Online coaching
Status: Extended access/hybrid model available; On-demand access to gym, coach and workouts - enquire for details
Facilities
Boxing ring, Boxing bags, Free weights, Cardio equipment, Boxing gloves and hand wraps available
Class timetable
Extended access available - hybrid fitness flexibility with on-demand access to gym, coach and workouts; Staffed hours: Friday: 6:00 AM - 10:00 AM; Monday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Extended hours: Friday: 5:00 AM - 8:00 PM; Monday: 5:00 AM - 9:00 PM; Sunday: 8:00 AM - 5:00 PM; Tuesday: 5:00 AM - 9:00 PM; Saturday: 7:00 AM - 5:00 PM; Thursday: 5:00 AM - 9:00 PM; Wednesday: 5:00 AM - 9:00...
Practical
Booking: Online booking available (Book Now button), can also enquire via phone or email
Address
140 Cotham Rd, Kew VIC 3101
Team
Charles
Client testimonials
“Amazing club with great members but even better coaches. Highly motivating workouts that change daily and you will easily burn over 600 calories a session! The coaches make this experience even better. The bulk of my sessions involve Charles and he is the best trainer I have worked with in a long time. Highly recommend!!”
Shane Hann
“I joined 12RND Kew after having my second baby and was a little nervous about how intense it might be, would my body be up to it? However the greatest thing about it is that you can start at your own pace, and gradually build up over time as you gain strength and agility. The trainers are there to help you and make adjustments if you are unable to do certain exercises. But most importantly, the model is structured so that you are always pushing yourself to do better each time you come.”
Caroline Cox
“I've been a member of 12RND Kew for 2+ years and can't rate it highly enough! I genuinely enjoy the workouts, and the trainers are super supportive and encouraging.”
Sarah O'Connor
Strength Lab Hawthorn
Hawthorn East, VIC · 3.4 km from BalwynGym4.9(260)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Hawthorn East listings
View more about Strength Lab Hawthorn
About
Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.
Experience
10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep
Training methods
Strength Training, Functional Training, Powerlifting
Where they train
Private Studio, Online
Ideal for
All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes
Pricing
Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages
Free offers and trials
Free initial consultation / Free consult; Book a consultation to discuss goals and suitability
Online coaching
100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments
Nutrition
Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching
Practical
Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
Address
20 Victoria Rd, Hawthorn East VIC 3123
Team
Andrew Corbisiero
Chris Black
Hannah Nieuwoudt
Zac Nunns
Cam Lack
Jack Vance
Kieran Boylan
Sab Khan
Edward Chard
Nicole Murray
Alwin Thang
Linh Duc
Jolie Fitzpatrick
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VIC · 4.9 km from BalwynGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
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View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
G-FIT STUDIO BULLEEN
Bulleen, VIC · 5.0 km from BalwynGym4.5(16)
- Weight Loss
- Women's Fitness
- Body Shaping
- Free trial session
- Private studio
- Gym based
- Certified Personal Trainer
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View more about G-FIT STUDIO BULLEEN
About
G-Fit offers high intensity interval training in personal and group environments, delivering fitness programs to build confidence and help reach fitness goals in a fun, friendly, and safe community.
Qualifications
Certified Personal Trainer
Experience
10+ years. Gina Orsillo has 10 years of fitness experience, with 4+ years as a certified personal trainer. She founded G-Fit after training close friends and small groups, growing the business into a boutique personal and group training studio. As a mum, she understands lifestyle demands and is passionate about helping clients overcome barriers to fitness.
Specialisations
Weight Loss, Women's Fitness, Body Shaping, Athletic Performance
Training methods
HIIT, High Intensity Interval Training
Where they train
Private Studio, Gym-based
Ideal for
Women, Mums, General fitness clients
Free offers and trials
Free trial session
Group classes
HIIT group training
Practical
Booking: Online booking system (PTMinder); Phone: 0438 060 937
Address
1 Lilian St, Bulleen VIC 3105
Team
Gina OrsilloFounder
Inspire Fitness and Exercise Physiology
Balwyn North, VIC · 2.6 km from BalwynGym4.9(40)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Accredited Exercise Physiologists
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View more about Inspire Fitness and Exercise Physiology
About
Melbourne's #1 Exercise Physiology Gym with Accredited Exercise Physiologists and tertiary qualified Personal Trainers. Specialises in clinical exercise interventions for rehabilitation, pain management, and performance in a supportive boutique gym setting.
Qualifications
Accredited Exercise Physiologists
Tertiary qualified Personal Trainers
Allied Health professionals
Experience
50+ years. Over 30 years of specialised university study and 50+ years combined experience within the team. Team of Accredited Exercise Physiologists and tertiary qualified Personal Trainers who address clinical needs with specialized exercise strategies.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness
Training methods
Functional Training, Clinical Exercise Therapy
Where they train
Gym-based, Private Studio
Ideal for
People with medical and injury needs, Those seeking safe lifestyle changes, General fitness seekers
Practical
Booking: Phone: (03) 9857 3007, Email contact form on website
Address
317 Doncaster Rd, Balwyn North VIC 3104
Personal Trainer Balwyn North
Balwyn North, VIC · 2.7 km from BalwynGym
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Accredited Exercise Physiologists
Claim this listing See Balwyn North listings
View more about Personal Trainer Balwyn North
About
Melbourne's #1 Exercise Physiology Gym with Accredited Exercise Physiologists and tertiary qualified Personal Trainers. Specialises in clinical exercise interventions for rehabilitation, pain management, and performance in a supportive boutique gym setting.
Qualifications
Accredited Exercise Physiologists
Tertiary qualified Personal Trainers
Allied Health professionals
Experience
50+ years. Over 30 years of specialised university study and 50+ years combined experience within the team. Team of Accredited Exercise Physiologists and tertiary qualified Personal Trainers who address clinical needs with specialized exercise strategies.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness
Training methods
Functional Training, Clinical Exercise Therapy
Where they train
Gym-based, Private Studio
Ideal for
People with medical and injury needs, Those seeking safe lifestyle changes, General fitness seekers
Practical
Booking: Phone: (03) 9857 3007, Email contact form on website
Address
317 Doncaster Rd, Balwyn North VIC 3104

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