Melbourne, VIC

Personal Trainers in Balwyn

Compare 56 personal trainers and gyms in and around Balwyn, VIC, by price, Google reviews, speciality and training style.

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Balwyn at a glance

~$80
typical PT session: $45 to $187
published session range: 25
offer a free consultation or trial: ~$12/wk
typical gym membership: 20 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

10 strength & conditioning personal trainers in Balwyn

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Brazilian Fit Squad
Camberwell, VIC · 4.2 km from BalwynPersonal trainer5(29)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 11+ years' experience
Claim this listing See Camberwell listings
View more about Brazilian Fit Squad
About
Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.
Experience
11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause
Pricing
Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...
Free offers and trials
Free consultation
Nutrition
Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands
Class timetable
Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm
Practical
Booking: Online contact form or phone (0430483667)
Address
1371 Toorak Rd, Camberwell VIC 3124
Better With Sarah
Camberwell, VIC · 4.0 km from BalwynPersonal trainer5(60)
- Trauma-Informed Training
- Strength & Conditioning
- Mental Health & Wellbeing
- Free consultation
- Private studio
- Online coaching
Claim this listing See Camberwell listings
View more about Better With Sarah
About
Trauma-informed personal training studio focusing on what your body can do rather than how it looks. Emphasis on mental and physical health with a personalised approach.
Specialisations
Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals
Free offers and trials
Free 30-minute consultation chat
Online coaching
Online Personal Training sessions available - can train from anywhere in the world
Group classes
Small Group Personal Training
Class timetable
Small Group PT timetable available via Canva link
Practical
Booking: Online booking system; Book a free 30-minute chat via website
Address
1118 Toorak Rd, Camberwell VIC 3124
Team
Sarah
Client testimonials
“I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”
Rhiannon, VIC
“Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”
Eva, VIC
“Such an incredible atmosphere. Have honestly never felt as safe and supported in an exercise environment.”
Rachel, VIC
FIT Tone Health & Fitness Studio
Doncaster, VIC · 3.6 km from BalwynPersonal trainer4.9(27)
- Weight Loss
- Muscle Building
- Strength & Conditioning
- Free trial session
- Private studio
- 15+ years' experience
Claim this listing See Doncaster listings
View more about FIT Tone Health & Fitness Studio
About
Private personal training studio led by Head Trainer Matt with 15+ years experience. Specialises in fat loss, muscle building, and strength training with a philosophy of 'Work hard. Train smart. Enjoy the process.'
Experience
15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.
Specialisations
Weight Loss, Muscle Building, Strength & Conditioning
Training methods
Strength Training, Boxing, HIIT
Where they train
Private Studio
Free offers and trials
Book a tour session available via online booking link
Group classes
HIIT Training, Boxing Sessions
Practical
Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072
Address
Office 1/4 Stutt Ave, Doncaster VIC 3108
Team
Matt
Recharge Plus
Kew, VIC · 4.1 km from BalwynPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Kew listings
View more about Recharge Plus
About
Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.
Experience
Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal
Training methods
Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners
Online coaching
Zoom classes available
Group classes
Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program
Facilities
State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy
Practical
Booking: Online wait list, contact form on website
Address
21 Mary St, Kew VIC 3101
Client testimonials
“Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
Helen
“I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
Belinda
“I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
Sharon
Group Training Melbourne
Box Hill, VIC · 3.0 km from BalwynPersonal trainer4.9(48)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Outdoor
Claim this listing See Box Hill listings
View more about Group Training Melbourne
About
Group Training Melbourne offers outdoor group fitness training with accredited trainers for all ages and fitness levels. Mission to create healthier and fitter individuals, families and communities through personalized outdoor training.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training
Where they train
Outdoor, Park-based
Ideal for
All ages, All fitness levels, Beginners, Women
Group classes
true
Practical
Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894
Address
Standard Ave, Box Hill VIC 3128
Team
Simon Dower
Gaynor Ireland
Emily Hobson
Jess Herold
Client testimonials
“I joined a year ago now and have enjoyed so many aspects of the training. From the variable and challenging workouts, the great support and encouragement from the trainers and the socialization and smiles from everyone else who I train with - what a great bunch if people!!! Thanks Simon and Gaynor for always challenging me and supporting me. Its so nice to be out in the fresh air. I will continue to enjoy the workouts for many years and couldn't think of any reason to go back to training in a gym which I found quite demotivating.”
Michael
“I cannot speak highly enough. Simon and the team are fabulous- they are knowledgeable, motivating and dedicated. I also train alongside some great people from all walks of life. Sessions are fun, always different and can be adapted to your fitness level and abilities. Goals can definitely be set and achieved - work hard and have fun at the same time!”
Brian
“Just what I needed to get back into fitness. I love the supportive group that I train with - we have a good natter and a giggle while being worked hard by Simon, our trainer. He is motivating & pushes us without being too 'in your face'! Most of all, I love being out in the fresh air rather than a stuffy gym - a great start to my day.”
Emma
Bear It All
Camberwell, VIC · 3.1 km from BalwynPersonal trainer5(26)
- Strength & Conditioning
- Rehab / Injury Recovery
- Nutrition Coaching
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camberwell listings
View more about Bear It All
About
Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.
Experience
Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced
Free offers and trials
Free consultation via Calendly booking
Online coaching
Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging
Nutrition
Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.
Facilities
Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training
Practical
Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
Address
395 Camberwell Rd, Camberwell VIC 3124
Team
Axel Kernaghan
Client testimonials
“Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
Lauren S.
“I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
Kit H.
“Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
Ciara W.
Elite Body Fitness
Box Hill North, VIC · 3.6 km from BalwynPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Box Hill North listings
View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
Chris' Gym
Hawthorn, VIC · 3.6 km from BalwynPersonal trainer4.9(39)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Certified personal trainers mentioned but specific certifications not detailed
Claim this listing See Hawthorn listings
View more about Chris' Gym
About
Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.
Qualifications
Certified personal trainers mentioned but specific certifications not detailed
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Weight Training, Resistance Training
Where they train
Private Studio
Ideal for
Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients
Pricing
No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training
Free offers and trials
Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)
Nutrition
Nutrition guidance mentioned as part of comprehensive approach; included in program planning
Practical
Booking: Online booking via website contact form; phone
Address
586 Burwood Rd, Hawthorn VIC 3122
Team
Andrea
Tim
Client testimonials
“I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
Kevin Brown
“Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
Peter & Noni Davis
“Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
Adeline Fam
Stable Base Personal Training and Pilates
Camberwell, VIC · 4.2 km from BalwynPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Perfect Fit Coaching
Hawthorn, VIC · 4.0 km from BalwynPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
Claim this listing See Hawthorn listings
View more about Perfect Fit Coaching
About
Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Small Group Training, Personal Training
Where they train
Private Studio
Ideal for
Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages
Group classes
Small group training (private groups only, not large classes)
Practical
Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
Address
299 Auburn Rd, Hawthorn VIC 3122

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