Personal Trainers in Bentleigh East

Personal trainers

• JS

  Jeff Strength Personal Training

  Malvern East, VIC · 3.9 km from Bentleigh EastPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Malvern East listings

  View more about Jeff Strength Personal Training

  About

  Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

  Experience

  20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

  Pricing

  Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

  Free offers and trials

  Free consultation and fitness assessment

  Nutrition

  Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

  Address

  5 Carmelo Ave, Malvern East VIC 3145

  Team

  • JJeffPersonal Trainer / Studio Owner

• ST

  Synergy Training & Health

  McKinnon, VIC · 2.4 km from Bentleigh EastPersonal trainer·5(79)

  • Weight Loss
  • Body Transformation
  • Event Preparation

  • Free trial session
  • Private studio
  • Nutrition support
  • Diploma in Personal Training (2015)

  Claim this listingSee McKinnon listings

  View more about Synergy Training & Health

  About

  Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

  Qualifications

  • Diploma in Personal Training (2015)

  Experience

  9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

  Specialisations

  Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

  Pricing

  Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

  Free offers and trials

  Free trial week of training (limited time offer mentioned on Instagram)

  Nutrition

  Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

  Facilities

  State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

  Practical

  • Parking: Plenty of parking available
  • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
  • Booking: Phone call or contact form on website

  Address

  189 McKinnon Rd, McKinnon VIC 3204

  Team

  • VKVinay Koka

• FO

  Fitdads | Over 50 Mens Fitness

  Brighton East, VIC · 4.8 km from Bentleigh EastPersonal trainer

  • Senior Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free intro offer
  • Private studio
  • Nutrition support
  • Certificate in Exercise

  Claim this listingSee Brighton East listings

  View more about Fitdads | Over 50 Mens Fitness

  About

  Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.

  Qualifications

  • Certificate in Exercise
  • Certificate in Fitness
  • Boxing Training Certificate
  • Nutrition Certificate
  • First Aid Certificate
  • Team Coaching Certificate

  Experience

  40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.

  Specialisations

  Senior Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Resistance Band Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Men Over 50, Senior Men

  Free offers and trials

  5 free tips offered on website

  Nutrition

  Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.

  Practical

  • Booking: Phone (0418 469 269) or Email (daaction@gmail.com)

  Address

  Union St, Brighton East VIC 3187

• HL

  Hero Life

  Caulfield South, VIC · 4.5 km from Bentleigh EastPersonal trainer·5(52)

  • Parent Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Hero Life

  About

  HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

  Experience

  20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

  Specialisations

  Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

  Training methods

  Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

  Where they train

  Mobile, Online, Home Visits

  Ideal for

  Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

  Free offers and trials

  Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

  Online coaching

  Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

  Nutrition

  Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

  Practical

  • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)

  Address

  57 Ludbrook Ave, Caulfield South VIC 3162

  Team

  • PGPaul GlezerFounder & Head Coach
  • DDanielCo-founder & Coach

  Client testimonials

  “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”

  “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”

  “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”

  “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”

  “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”

• IF

  Inspired Fitness Solutions

  Hampton East, VIC · 4.4 km from Bentleigh EastPersonal trainer·4.9(19)

  • Weight Loss
  • Senior Fitness
  • Women's Fitness

  • Free intro offer
  • Outdoor
  • Gym based
  • Online coaching
  • Nutrition support

  From$30per session

  Claim this listingSee Hampton East listings

  View more about Inspired Fitness Solutions

  About

  Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

  Experience

  25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

  Specialisations

  Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

  Training methods

  HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

  Where they train

  Outdoor, Online, Gym-based

  Ideal for

  Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

  Pricing

  Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

  Free offers and trials

  Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

  Online coaching

  Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

  Nutrition

  Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

  Group classes

  HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

  Class timetable

  Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

  Practical

  • Booking: Call 0411 268 732

  Address

  2B Dane Rd, Hampton East VIC 3188

  Team

  • CCarolyn

  Client testimonials

  “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”

• BB

  Body be well-personal trainers

  Malvern East, VIC · 4.7 km from Bentleigh EastPersonal trainer·5(32)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Malvern East listings

  View more about Body be well-personal trainers

  About

  Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

  Experience

  Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Weight Training, Resistance Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

  Pricing

  Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

  Free offers and trials

  Free 30-minute session (try before you buy program)

  Nutrition

  Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

  Group classes

  Semi-private group fitness sessions

  Facilities

  Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

  Practical

  • Booking: Phone (0413 570 195) or contact form on website

  Address

  2/1939-1941 Malvern Rd, Malvern East VIC 3145

  Team

  • DTDiana Tencic
  • RARoss Andrews

  Client testimonials

  “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”

  “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”

  “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VIC · 1.3 km from Bentleigh EastPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• N

  Naturallytrim

  Oakleigh, VIC · 2.5 km from Bentleigh EastPersonal trainer·5(19)

  • Weight Loss
  • Corporate Wellness
  • Youth Fitness

  • Free consultation
  • Nutrition support
  • Masters in HR Management - Monash

  Claim this listingSee Oakleigh listings

  View more about Naturallytrim

  About

  Paapa Kweku is a fitness professional and founder of NaturallyTrim, offering fun and affordable fitness solutions across Melbourne. His mission is to inspire and motivate each person to live their best life through group training and personal training.

  Qualifications

  • Masters in HR Management - Monash
  • Bachelor of Commerce - Deakin
  • Certificate IV in Fitness - IHF
  • Certificate IV in Business - Chisholm

  Experience

  13+ years. Founded NaturallyTrim in 2011. Won natural bodybuilding title in 2006. Holds state long jump record (1997). Completed Oxfam 100km challenge. Featured in Herald Sun.

  Specialisations

  Weight Loss, Corporate Wellness, Youth Fitness

  Training methods

  Group Fitness, Personal Training

  Where they train

  Group Classes across Melbourne, Corporate/Workplace locations

  Ideal for

  Corporate employees, Teens/School students, General population regardless of age, gender, or fitness background

  Free offers and trials

  Free consultation available

  Nutrition

  Healthy eating campaigns (part of corporate wellness package)

  Group classes

  Weekly group fitness classes across multiple Melbourne locations

  Practical

  • Booking: Online booking (Setmore); Call back booking available

  Address

  4 Eaton Mall, Oakleigh VIC 3166

  Team

  • PKPaapa Kweku

  Client testimonials

  “What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event”

  “Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list”

  “Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all”

• BT

  Built To Last

  Brighton East, VIC · 4.3 km from Bentleigh EastPersonal trainer·5(83)

  • Weight Loss
  • Muscle Gain
  • General Health/Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Brighton East listings

  View more about Built To Last

  About

  Built To Last specialises in sustainable results through accountability and structure. Expert coaches focus on execution of basics consistently, clarity on goals, and sustainable change rather than quick fixes.

  Experience

  5+ years. Over 5+ years coaching experience per coach. Over 300 1-on-1 face-to-face sessions delivered monthly.

  Specialisations

  Weight Loss, Muscle Gain, General Health/Fitness

  Where they train

  Private Studio

  Ideal for

  Busy professionals, People seeking sustainable lifestyle change, General fitness clients

  Free offers and trials

  FREE Consultation

  Nutrition

  Nutritionist services listed in Google Categories

  Practical

  • Booking: Online booking system (Book a FREE Consult link available); Phone: 0477 077 675

  Address

  643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

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