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Melbourne, VIC

Personal Trainers in Box Hill South

Compare 52 personal trainers and gyms in and around Box Hill South, VIC, by price, Google reviews, speciality and training style.

Box Hill South at a glance

~$45
typical PT session
$40 to $80
published session range
27
offer a free consultation or trial
21 + 31
trainers + gyms with PT

Directory data updated 24 September 2026.

7 rehabilitation & injury recovery gym based trainers & gyms in Box Hill South with a free consultation

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Personal trainers

  • Box Hill North, VIC · 2.6 km from Box Hill SouthPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    I just followed exactly what Matt told me to do and it worked beautifully
    Bobby Nousa
    I feel like I'm constantly getting stronger with every workout which is fantastic
    Cindy Phillips
    Everything is very personalised for me and they've able to speak with my physio which has been great
    Theresa Bedelph

Gyms with personal trainingPT is usually charged on top of membership

  • Nunawading, VIC · 3.8 km from Box Hill SouthGym4.9(1,022)

    • Weight Loss
    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    View more about Hammer's Gym
    About

    Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.

    Experience

    Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

    Training methods

    Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

    Pricing

    Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

    Membership

    Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

    Free offers and trials

    1 Day Free Trial; Free Day Pass; Free Consultation

    Group classes

    Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

    Facilities

    Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

    Class timetable

    Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

    Practical
    • Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
    • Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au
    Address

    244 Whitehorse Rd, Nunawading VIC 3131

    Team
    • Mark CastagniniMuay Thai, Martial Arts, Fitness
    • Dominique Macdonald
    • Sam Himing
    • Deon Perkins
    • Eddie Robialiaga
    • Raymond Jin
    • Jody Hardy
    • Bruna Lettieri
    Client testimonials
    Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.
    Aavas Kc
  • Mount Waverley, VIC · 4.3 km from Box Hill SouthChain gym4.1(320)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    View more about Anytime Fitness Mount Waverley
    About

    Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

    Group classes

    Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
    Address

    619 High St Rd, Mount Waverley VIC 3149

    Team
    • Tishan AmarasenaTrainer
    • Joash LeePersonal Trainer
    • Yuvraj SinghStaff
    • Pamela PapagiannakisManager
    • Priyanka KeechaRegional Manager
    • Rebecca NelsonRegional Manager
  • Blackburn, VIC · 3.0 km from Box Hill SouthGym5(68)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor
    About

    Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility

    Training methods

    Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, All fitness levels, All ages, Athletes, Seniors

    Free offers and trials

    Free intro session including gym tour and meeting coaches

    Nutrition

    Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health

    Group classes

    1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training

    Facilities

    Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment

    Practical
    • Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
    • Booking: Online (via app); Phone
    Address

    21 Cottage St, Blackburn VIC 3130

    Team
    • Emily
    Client testimonials
    Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.
    Eric M
    Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.
    Chloe C
    I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.
    Jill
  • Burwood East, VIC · 4.1 km from Box Hill SouthGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.
    Paul Zdzitowiecki
    I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.
    AG
    I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!
    Scott Mitchell
  • Glen Waverley, VIC · 4.8 km from Box Hill SouthChain gym4(303)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Glen Waverley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Sport Specific Training, Core Strength

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Reform Pilates, Yoga, Group Fitness, ZUMBA, RPM (Indoor Cycling)

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal clients, Athletes/Sport-specific training, General fitness, Rehabilitation/Injury recovery

    Free offers and trials

    Free pass for Reform Pilates; Free Parking

    Group classes

    ZUMBA, RPM (Indoor Cycling), Reform Pilates, Yoga, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Cardio Theatre, Cycle Studio, Functional Training Zone, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Dedicated Stretching Area, Change Rooms, Lounge Area, Free Parking, Bike Racks, Disabled Access, Aromatherapy

    Class timetable

    Available online at fitnessfirst.com.au/classes/club-timetable/glen-waverley; Reform Pilates bookings via member.clubware.com.au

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    Address

    1-3 Coleman Parade, Glen Waverley VIC 3150

    Team
    • Lei Lei
    • Winnie Jiang
    • Dong Chen
    • Stefan Sahinidis
    • Kiran Shrestha
    • Aaron Curtis
    • Gary Sun
    • Diarna Carter
    • Alex Sheppard
    • Chan Le
    • Nick Sotiropoulos
    • Jeffrey Quan
    • Timothy Roberts
  • Genesis Health and Fitness

    Box Hill South, VICChain gym4.3(607)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.
    Beth
    I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going
    Bailey
    I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.
    Moey

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