Personal Trainers in Box Hill South, VIC: Find a Local Trainer

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Elite Body Fitness
Box Hill North, VIC · 2.6 km from Box Hill SouthPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
Body Flow Myotherapy & Personal Training
Camberwell, VIC · 3.6 km from Box Hill SouthPersonal trainer5(28)
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
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View more about Body Flow Myotherapy & Personal Training
About
Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates
Where they train
Private Studio
Ideal for
General population, Elite athletes, Professional athletes
Free offers and trials
Free training consultation
Practical
Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
Address
1360 Toorak Rd, Camberwell VIC 3124
Team
Meg Gibson

Gyms with personal trainingPT is usually charged on top of membership

Hammer's Gym
Nunawading, VIC · 3.8 km from Box Hill SouthGym4.9(1,022)
- Weight Loss
- Strength & Conditioning
- Rehabilitation / Injury Recovery
- Free consultation
- Gym based
- Private studio
From$16per week
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View more about Hammer's Gym
About
Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.
Experience
Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.
Specialisations
Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts
Training methods
Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners
Pricing
Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.
Membership
Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...
Free offers and trials
1 Day Free Trial; Free Day Pass; Free Consultation
Group classes
Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)
Facilities
Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards
Class timetable
Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm
Practical
Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au
Address
244 Whitehorse Rd, Nunawading VIC 3131
Team
Mark CastagniniMuay Thai, Martial Arts, Fitness
Dominique Macdonald
Sam Himing
Deon Perkins
Eddie Robialiaga
Raymond Jin
Jody Hardy
Bruna Lettieri
Client testimonials
“Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.”
Aavas Kc
MyoActive Performance Gym Burwood East & Pilates Studio
Burwood East, VIC · 4.1 km from Box Hill SouthGym5(140)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Dual-qualified trainers (implied - trainers with allied health backgrounds)
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View more about MyoActive Performance Gym Burwood East & Pilates Studio
About
MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.
Qualifications
Dual-qualified trainers (implied - trainers with allied health backgrounds)
Experience
Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness
Training methods
Reformer Pilates, Functional Training, Weight Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals
Pricing
Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)
Membership
$499 AUD per year (promotional rate)
Free offers and trials
Private gym tour available to book
Facilities
Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment
Practical
Accessibility: Wheelchair access status not explicitly stated
Booking: Online booking system (Cliniko); Phone: 0422 580 035
Address
1 Vision Dr, Burwood East VIC 3151
Team
Dr. Matthew SnowballStrength training, injury management, fitness coaching
GeorgenaPersonal training support
Mary Ann CacaMyotherapy, massage, injury prevention
AshleighMyotherapy
AmyPhysiotherapy, TMJ management, muscle tension
Jayden SeracinoGym management, facility development
Client testimonials
“This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
Paul Zdzitowiecki
“I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
AG
“I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
Scott Mitchell

Personal Trainers in Box Hill South

4 rehabilitation & injury recovery private studio trainers & gyms in Box Hill South with a free consultation

Personal trainers

Elite Body Fitness

Body Flow Myotherapy & Personal Training

Gyms with personal trainingPT is usually charged on top of membership

Hammer's Gym

MyoActive Performance Gym Burwood East & Pilates Studio

Personal trainers in suburbs near Box Hill South