Personal Trainers in Box Hill South

Gyms with personal trainingPT is usually charged on top of membership

• HG

  Hammer's Gym

  Nunawading, VIC · 3.8 km from Box Hill SouthGym·4.9(1,022)

  • Weight Loss
  • Strength & Conditioning
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio

  From$16per week

  Claim this listingSee Nunawading listings

  View more about Hammer's Gym

  About

  Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.

  Experience

  Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

  Training methods

  Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

  Pricing

  Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

  Membership

  Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

  Free offers and trials

  1 Day Free Trial; Free Day Pass; Free Consultation

  Group classes

  Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

  Facilities

  Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

  Class timetable

  Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

  Practical

  • Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
  • Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au

  Address

  244 Whitehorse Rd, Nunawading VIC 3131

  Team

  • MCMark CastagniniMuay Thai, Martial Arts, Fitness
  • DMDominique Macdonald
  • SHSam Himing
  • DPDeon Perkins
  • EREddie Robialiaga
  • RJRaymond Jin
  • JHJody Hardy
  • BLBruna Lettieri

  Client testimonials

  “Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.”

• PT

  Personal Training Camberwell

  Camberwell, VIC · 4.0 km from Box Hill SouthGym·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Camberwell listings

  View more about Personal Training Camberwell

  About

  We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.

  Experience

  Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

  Training methods

  HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

  Pricing

  Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

  Free offers and trials

  Free 30 minute consultation; Free initial session

  Nutrition

  Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

  Practical

  • Booking: Consultation booking form available on website, phone consultation

  Address

  124 Highfield Rd, Camberwell VIC 3124

  Client testimonials

  “Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.”

  “I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.”

  “I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”

• SH

  Spartans ‘House of Champions’

  Blackburn, VIC · 3.2 km from Box Hill SouthGym·4.9(48)

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Free intro offer
  • Private studio

  Claim this listingSee Blackburn listings

  View more about Spartans ‘House of Champions’

  About

  World Champions Stan and George Longinidis run Spartans House of Champions, a fitness academy focused on creating champion people through specifically catered and individualised kickboxing, boxing and fitness programmes for individuals, schools, sporting clubs and corporates.

  Experience

  Stan 'The Man' Longinidis and George 'The Iron Lion' Longinidis are World Champions in kickboxing/boxing. They understand key components of individual development and strengthening.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss

  Training methods

  Kickboxing, Boxing, Functional Training

  Where they train

  Private Studio

  Ideal for

  Children (ages 5-13), Teens and young adults, Kickboxing beginners, Kickboxing intermediate and advanced practitioners, Professional fighter aspirants, Corporate groups, Sporting clubs, Schools

  Pricing

  Membership cost: Contact academy for quote - three membership types available (Kids, Facility, Premium); Pt session cost: Contact on 8838-2171 for pricing

  Free offers and trials

  Personalised tour available on-site

  Group classes

  Junior Spartan Kids, Anti-bullying, self-confidence, respect, discipline, Tues 4:15-5:00 pm, Thurs 4:15-5:00 pm, 5-13 years, Senior Spartan Kids, Kickboxing fundamentals and advanced techniques, Beginners, Intermediate, Mon-Thurs 5:00-6:00 pm (levels vary by day), Young teens and older, Jab Bang Freestyle, Mon-Thurs 6:15-7:00 pm, Rotation rounds off stations with music and ring work, Beginners Kickboxing, Mon, Wed 7:30-8:30 pm, Basic fundamentals, posture, fight stance, breathing, flexibility for those with less than 2 years experience, George 'The Iron Lion' Longinidis, Intermediate/Advanced Kickboxing, Tues, Thurs 7:30-8:30 pm, Advanced combinations, strategy, rhythm, sparring for those with 2+ years experience, Stan 'The Man' Longinidis, Sparring All Levels, Sat 10:30 am-12:30 pm

  Facilities

  Over 25 training stations, Full size custom made ring, Brand new weight machines, Pro style free weights, Separate cardio area, Modern change rooms, Café area, Chill out zone with TVs

  Class timetable

  Friday: 7:00 am - 9:00 pm; Monday: 7:00 am - 9:00 pm; Sunday: 9:00 am - 3:00 pm; Tuesday: 7:00 am - 9:00 pm; Saturday: 8:00 am - 4:00 pm; Thursday: 7:00 am - 9:00 pm; Wednesday: 7:00 am - 9:00 pm

  Practical

  • Booking: Phone (03) 8838 2171 or email sales@spartanshoc.com.au or visit in person for tour

  Address

  178 Whitehorse Rd, Blackburn VIC 3130

  Team

  • STStan 'The Man' Longinidis
  • GTGeorge 'The Iron Lion' Longinidis

• MP

  MyoActive Performance Gym Burwood East & Pilates Studio

  Burwood East, VIC · 4.1 km from Box Hill SouthGym·5(140)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Claim this listingSee Burwood East listings

  View more about MyoActive Performance Gym Burwood East & Pilates Studio

  About

  MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

  Qualifications

  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Experience

  Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Weight Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

  Pricing

  Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

  Membership

  $499 AUD per year (promotional rate)

  Free offers and trials

  Private gym tour available to book

  Facilities

  Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

  Practical

  • Accessibility: Wheelchair access status not explicitly stated
  • Booking: Online booking system (Cliniko); Phone: 0422 580 035

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • DMDr. Matthew SnowballStrength training, injury management, fitness coaching
  • GGeorgenaPersonal training support
  • MAMary Ann CacaMyotherapy, massage, injury prevention
  • AAshleighMyotherapy
  • AAmyPhysiotherapy, TMJ management, muscle tension
  • JSJayden SeracinoGym management, facility development

  Client testimonials

  “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”

  “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”

  “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”

• C

  Curves

  Blackburn, VIC · 2.5 km from Box Hill SouthChain gym·4.7(11)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  3a Main St, Blackburn VIC 3130

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FT

  F45 Training Balwyn

  Balwyn, VIC · 4.6 km from Box Hill SouthChain gym·4.9(75)

  • Functional Training
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Balwyn listings

  View more about F45 Training Balwyn

  About

  F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

  Specialisations

  Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Functional Fitness, Team Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

  Pricing

  Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

  Free offers and trials

  7 Days for $7 trial offer for new members and local residents

  Group classes

  true

  Facilities

  Functional training equipment, Group fitness studio

  Practical

  • Booking: Online booking system available

  Address

  1/461 Whitehorse Rd, Balwyn VIC 3103

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”

  “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”

• FM

  Fit My Soul

  Mount Waverley, VIC · 3.3 km from Box Hill SouthGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Mental Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Mount Waverley listings

  View more about Fit My Soul

  About

  Fit My Soul is a safe, inclusive fitness studio in Mount Waverley offering personalised personal training and group fitness classes that strengthen body and mind for all ages and abilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Mental Fitness, General Fitness

  Training methods

  Strength Training, Yoga, Running, Weight Training

  Where they train

  Private Studio

  Ideal for

  All ages, All abilities, Beginners, Experienced trainers

  Free offers and trials

  2 week free trial

  Group classes

  true

  Practical

  • Booking: Contact form available

  Address

  7 Essex Rd, Mount Waverley VIC 3149

  Team

  • SFShane (Flash)
  • ATAmanda (Tiny)
  • LLLora (Loz)