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Melbourne, VIC

Personal Trainers in Box Hill South

Compare 52 personal trainers and gyms in and around Box Hill South, VIC, by price, Google reviews, speciality and training style.

Box Hill South at a glance

~$45
typical PT session
$40 to $80
published session range
27
offer a free consultation or trial
21 + 31
trainers + gyms with PT

Directory data updated 24 September 2026.

35 strength & conditioning trainers & gyms in Box Hill South

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Personal trainers

  • Camberwell, VIC · 3.6 km from Box Hill SouthPersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 11+ years' experience
    View more about Brazilian Fit Squad
    About

    Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

    Experience

    11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

    Pricing

    Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

    Free offers and trials

    Free consultation

    Nutrition

    Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

    Class timetable

    Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

    Practical
    • Booking: Online contact form or phone (0430483667)
    Address

    1371 Toorak Rd, Camberwell VIC 3124

  • Camberwell, VIC · 4.9 km from Box Hill SouthPersonal trainer5(60)

    • Trauma-Informed Training
    • Strength & Conditioning
    • Mental Health & Wellbeing
    • Free consultation
    • Private studio
    • Online coaching
    View more about Better With Sarah
    About

    Trauma-informed personal training studio focusing on what your body can do rather than how it looks. Emphasis on mental and physical health with a personalised approach.

    Specialisations

    Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals

    Free offers and trials

    Free 30-minute consultation chat

    Online coaching

    Online Personal Training sessions available - can train from anywhere in the world

    Group classes

    Small Group Personal Training

    Class timetable

    Small Group PT timetable available via Canva link

    Practical
    • Booking: Online booking system; Book a free 30-minute chat via website
    Address

    1118 Toorak Rd, Camberwell VIC 3124

    Team
    • Sarah
    Client testimonials
    I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.
    Rhiannon, VIC
    Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.
    Eva, VIC
    Such an incredible atmosphere. Have honestly never felt as safe and supported in an exercise environment.
    Rachel, VIC
  • Waverley, VIC · 4.9 km from Box Hill SouthPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Achievable Physiques
    About

    Personal training studio with strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Offers personal training, Ladies Circuit Classes and Boxing 4 Fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Weight Training, Boxing, Circuit Training, Functional Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients

    Pricing

    $40 per 30 minute session

    Nutrition

    Advice on nutrition included in personal training packages

    Group classes

    $10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training

    Practical
    • Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283
    Address

    1 Eriden Cl, Waverley VIC 3150

    Team
    • Bernadette Pulvirenti
    • Tony (Antonio) Pulvirenti
  • Box Hill, VIC · 1.9 km from Box Hill SouthPersonal trainer4.9(48)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Outdoor
    View more about Group Training Melbourne
    About

    Group Training Melbourne offers outdoor group fitness training with accredited trainers for all ages and fitness levels. Mission to create healthier and fitter individuals, families and communities through personalized outdoor training.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training

    Where they train

    Outdoor, Park-based

    Ideal for

    All ages, All fitness levels, Beginners, Women

    Group classes

    true

    Practical
    • Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894
    Address

    Standard Ave, Box Hill VIC 3128

    Team
    • Simon Dower
    • Gaynor Ireland
    • Emily Hobson
    • Jess Herold
    Client testimonials
    I joined a year ago now and have enjoyed so many aspects of the training. From the variable and challenging workouts, the great support and encouragement from the trainers and the socialization and smiles from everyone else who I train with - what a great bunch if people!!! Thanks Simon and Gaynor for always challenging me and supporting me. Its so nice to be out in the fresh air. I will continue to enjoy the workouts for many years and couldn't think of any reason to go back to training in a gym which I found quite demotivating.
    Michael
    I cannot speak highly enough. Simon and the team are fabulous- they are knowledgeable, motivating and dedicated. I also train alongside some great people from all walks of life. Sessions are fun, always different and can be adapted to your fitness level and abilities. Goals can definitely be set and achieved - work hard and have fun at the same time!
    Brian
    Just what I needed to get back into fitness. I love the supportive group that I train with - we have a good natter and a giggle while being worked hard by Simon, our trainer. He is motivating & pushes us without being too 'in your face'! Most of all, I love being out in the fresh air rather than a stuffy gym - a great start to my day.
    Emma
  • Box Hill North, VIC · 2.6 km from Box Hill SouthPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    I just followed exactly what Matt told me to do and it worked beautifully
    Bobby Nousa
    I feel like I'm constantly getting stronger with every workout which is fantastic
    Cindy Phillips
    Everything is very personalised for me and they've able to speak with my physio which has been great
    Theresa Bedelph
  • Camberwell, VIC · 3.6 km from Box Hill SouthPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 19+ years' experience
    View more about Stable Base Personal Training and Pilates
    About

    Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.

    Experience

    19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Pilates, Personal Training, TRX, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Athletes, Post-injury recovery clients, General fitness, Weight loss

    Nutrition

    Nutrition coaching available through Greg Jacobs (currently studying Nutrition)

    Group classes

    TRX classes, Small Group Training, Pilates classes

    Practical
    • Booking: Online form on website or phone (03) 9041 2850
    Address

    1348-1350 Toorak Rd, Camberwell VIC 3124

    Team
    • Greg Jacobs
    Client testimonials
    Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.
    Jean
    I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.
    Susan
    Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.
    Chris Plummer
  • Blackburn, VIC · 2.8 km from Box Hill SouthPersonal trainer5(23)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • 20+ years' experience
    View more about Torque Movement Personal Training
    About

    Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.

    Experience

    20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)

    Practical
    • Booking: Contact form on website
    Address

    46 Railway Rd, Blackburn VIC 3130

    Client testimonials
    I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.
    James R
    Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.
    Maree M
    I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.
    Desiree H
  • Blackburn North, VIC · 4.3 km from Box Hill SouthPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fossa
    About

    Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.

    Qualifications
    • Precision Nutrition Level 1
    • Precision Nutrition Level 2
    • CP1 (inferred CrossFit credential)
    Experience

    10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning

    Training methods

    Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers

    Free offers and trials

    Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information

    Nutrition

    Precision Nutrition Level 1 & 2 certified nutrition coaching offered

    Practical
    • Booking: Online application form on website, email contact
    Address

    59 Joseph St, Blackburn North VIC 3130

    Client testimonials
    Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.
    RA (Client)
  • Blackburn, VIC · 2.8 km from Box Hill SouthPersonal trainer5(52)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Athletic HQ
    About

    A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced lifters, People seeking technique-focused training

    Free offers and trials

    Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)

    Group classes

    Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training

    Class timetable

    Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.

    Practical
    • Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
    Address

    75 Railway Rd, Blackburn VIC 3130

    Team
    • Brandon ChongTrainer/Instructor
    Client testimonials
    Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.
    Andrew Kormas
  • Burwood, VIC · 3.0 km from Box Hill SouthPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    View more about Barbellz Personal Training & Myotherapy
    About

    Improve your health and fitness with Barbellz. Our services help release muscle pain and improve your body's strength.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Where they train

    Private Studio

    Address

    84 Highbury Rd, Burwood VIC 3125

Gyms with personal trainingPT is usually charged on top of membership

  • Nunawading, VIC · 3.8 km from Box Hill SouthGym4.9(1,022)

    • Weight Loss
    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    View more about Hammer's Gym
    About

    Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.

    Experience

    Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

    Training methods

    Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

    Pricing

    Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

    Membership

    Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

    Free offers and trials

    1 Day Free Trial; Free Day Pass; Free Consultation

    Group classes

    Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

    Facilities

    Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

    Class timetable

    Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

    Practical
    • Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
    • Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au
    Address

    244 Whitehorse Rd, Nunawading VIC 3131

    Team
    • Mark CastagniniMuay Thai, Martial Arts, Fitness
    • Dominique Macdonald
    • Sam Himing
    • Deon Perkins
    • Eddie Robialiaga
    • Raymond Jin
    • Jody Hardy
    • Bruna Lettieri
    Client testimonials
    Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.
    Aavas Kc
  • Burwood, VIC · 2.8 km from Box Hill SouthGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Mont Albert, VIC · 2.8 km from Box Hill SouthGym5(55)

    • Personal Training
    • Rehabilitation / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    • All instructors minimum Certificate III and IV in Fitness
    View more about ALTA Fitness
    About

    ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

    Qualifications
    • All instructors minimum Certificate III and IV in Fitness
    • Current First Aid Certificates (all staff)
    • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science
    Specialisations

    Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

    Nutrition

    Nutritional support and food diary tracking available as part of personal training programs

    Group classes

    Small Group Sessions offered

    Practical
    • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website
    Address

    6 Hamilton St, Mont Albert VIC 3127

    Team
    • Jiryes
    • Rosa
    • Ella
  • Camberwell, VIC · 4.0 km from Box Hill SouthGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehab
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Personal Training Camberwell
    About

    We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.

    Experience

    Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

    Training methods

    HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

    Pricing

    Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

    Free offers and trials

    Free 30 minute consultation; Free initial session

    Nutrition

    Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

    Practical
    • Booking: Consultation booking form available on website, phone consultation
    Address

    124 Highfield Rd, Camberwell VIC 3124

    Client testimonials
    Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.
    Howard
    I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.
    Kelly-Ann
    I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!
    Carlos
  • Mount Waverley, VIC · 4.3 km from Box Hill SouthChain gym4.1(320)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    View more about Anytime Fitness Mount Waverley
    About

    Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

    Group classes

    Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
    Address

    619 High St Rd, Mount Waverley VIC 3149

    Team
    • Tishan AmarasenaTrainer
    • Joash LeePersonal Trainer
    • Yuvraj SinghStaff
    • Pamela PapagiannakisManager
    • Priyanka KeechaRegional Manager
    • Rebecca NelsonRegional Manager
  • Canterbury, VIC · 4.7 km from Box Hill SouthGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.
    Sam M
    I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you
    Dan K
    Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!
    Dr Trudi Potter
  • Blackburn, VIC · 3.2 km from Box Hill SouthGym4.9(48)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    View more about Spartans ‘House of Champions’
    About

    World Champions Stan and George Longinidis run Spartans House of Champions, a fitness academy focused on creating champion people through specifically catered and individualised kickboxing, boxing and fitness programmes for individuals, schools, sporting clubs and corporates.

    Experience

    Stan 'The Man' Longinidis and George 'The Iron Lion' Longinidis are World Champions in kickboxing/boxing. They understand key components of individual development and strengthening.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss

    Training methods

    Kickboxing, Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Children (ages 5-13), Teens and young adults, Kickboxing beginners, Kickboxing intermediate and advanced practitioners, Professional fighter aspirants, Corporate groups, Sporting clubs, Schools

    Pricing

    Membership cost: Contact academy for quote - three membership types available (Kids, Facility, Premium); Pt session cost: Contact on 8838-2171 for pricing

    Free offers and trials

    Personalised tour available on-site

    Group classes

    Junior Spartan Kids, Anti-bullying, self-confidence, respect, discipline, Tues 4:15-5:00 pm, Thurs 4:15-5:00 pm, 5-13 years, Senior Spartan Kids, Kickboxing fundamentals and advanced techniques, Beginners, Intermediate, Mon-Thurs 5:00-6:00 pm (levels vary by day), Young teens and older, Jab Bang Freestyle, Mon-Thurs 6:15-7:00 pm, Rotation rounds off stations with music and ring work, Beginners Kickboxing, Mon, Wed 7:30-8:30 pm, Basic fundamentals, posture, fight stance, breathing, flexibility for those with less than 2 years experience, George 'The Iron Lion' Longinidis, Intermediate/Advanced Kickboxing, Tues, Thurs 7:30-8:30 pm, Advanced combinations, strategy, rhythm, sparring for those with 2+ years experience, Stan 'The Man' Longinidis, Sparring All Levels, Sat 10:30 am-12:30 pm

    Facilities

    Over 25 training stations, Full size custom made ring, Brand new weight machines, Pro style free weights, Separate cardio area, Modern change rooms, Café area, Chill out zone with TVs

    Class timetable

    Friday: 7:00 am - 9:00 pm; Monday: 7:00 am - 9:00 pm; Sunday: 9:00 am - 3:00 pm; Tuesday: 7:00 am - 9:00 pm; Saturday: 8:00 am - 4:00 pm; Thursday: 7:00 am - 9:00 pm; Wednesday: 7:00 am - 9:00 pm

    Practical
    • Booking: Phone (03) 8838 2171 or email sales@spartanshoc.com.au or visit in person for tour
    Address

    178 Whitehorse Rd, Blackburn VIC 3130

    Team
    • Stan 'The Man' Longinidis
    • George 'The Iron Lion' Longinidis
  • Blackburn, VIC · 3.4 km from Box Hill SouthChain gym4.8(94)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Jetts Blackburn North
    About

    Jetts Blackburn North is a brand new 24/7 gym offering cardio, strength, and functional training zones with free classes, personal training, and access to 250+ clubs worldwide.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, beginners, athletes

    Pricing

    No lock-in contracts, minimum access fee applies; Joining fee: No joining fee (Easter promotion); Trial offer: Free until Easter

    Free offers and trials

    Free classes; Free parking; Free WiFi; No joining fee (Easter promotion); Free access until Easter (promotional offer)

    Group classes

    HIIT, Power 30

    Facilities

    Cardio equipment, Strength zones, Dumbbells, Plate-loaded machines, Pin-loaded machines, Platforms, Functional training zone, Recovery zone, Free parking, Free WiFi, 24/7 access

    Practical
    • Parking: Free parking
    • Booking: Online booking available via 'Join Now' button; phone: 0408 220 200
    Address

    64-104 Springfield Rd, Blackburn VIC 3130

    Team
    • AshClub Manager
    • WillAssistant Club Manager
    • DanClub Assistant
    • JanicePersonal Trainer
    • JamesPersonal Trainer
    • KhaiPersonal Trainer
    • FredrickPersonal Trainer
    • IvyPersonal Trainer
    Client testimonials
    Friendly Manager Ash and staff, clean facilities, Very Good for my first gym👍👍
    KEN DO
    Got everything a normal person would need to stay fit and healthy, and with plenty of extra stuff to help with people trying to enhance their athletic performance 10/10
    Keshy
    Excellent
    Belinda Sabri
  • Surrey Hills, VIC · 3.2 km from Box Hill SouthChain gym3.9(81)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Surrey Hills
    Experience

    Noah Johnson has developed his fitness knowledge over recent years through university education, first-hand experience, and industry connections. He is passionate about helping clients achieve their fitness goals.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (access one gym and amenities only, excluding SA); Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide, excluding SA)

    Free offers and trials

    Free trial available

    Facilities

    Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online booking at join.zapfitness.com.au or call 1300 927 348
    Address

    607 Canterbury Rd, Surrey Hills VIC 3127

    Team
    • Noah Johnson
  • Goodlife Health Clubs Box Hill

    Box Hill South, VICChain gym3.5(247)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Box Hill
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

    Training methods

    Boxing, Functional Training, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

    Nutrition

    Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

    Group classes

    Zumba, Mat Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

    Class timetable

    Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (via website)
    Address

    249 Middleborough Rd, Box Hill South VIC 3128

    Team
    • Naval Bhagat
    • Gregory Zonnios
    • Katrina Brougham
    • Tracey Cipri
    • Jo Morris
    • Ace Xiao
    • Mel Buckingham
    • Thomas Perry
    • Tiezhu Mu
    • Obie Hui
  • Blackburn, VIC · 3.0 km from Box Hill SouthGym5(68)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor
    About

    Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility

    Training methods

    Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, All fitness levels, All ages, Athletes, Seniors

    Free offers and trials

    Free intro session including gym tour and meeting coaches

    Nutrition

    Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health

    Group classes

    1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training

    Facilities

    Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment

    Practical
    • Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
    • Booking: Online (via app); Phone
    Address

    21 Cottage St, Blackburn VIC 3130

    Team
    • Emily
    Client testimonials
    Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.
    Eric M
    Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.
    Chloe C
    I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.
    Jill
  • Burwood East, VIC · 4.1 km from Box Hill SouthGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.
    Paul Zdzitowiecki
    I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.
    AG
    I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!
    Scott Mitchell
  • Nunawading, VIC · 4.5 km from Box Hill SouthGym5(149)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    View more about Kian ProActive
    About

    At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

    Experience

    Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Personalised/Bespoke Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Post-injury/rehabilitation clients

    Nutrition

    true

    Group classes

    Small Group Training, Function First Class, HIIT Class

    Practical
    • Booking: Online booking system (via website)
    • Insurance: NDIS
    Address

    126 Springvale Rd, Nunawading VIC 3131

    Team
    • Mohammad SadeghzadehSport Physiologist / Rehab Trainer
    • RamonMyotherapist, Elderly care specialist
    • FarahPersonal Training
    • DelaramPersonal Training
    Client testimonials
    I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!
    Not named
    Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.
    Not named
    I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!
    Not named
  • Blackburn, VIC · 2.5 km from Box Hill SouthChain gym4.7(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    3a Main St, Blackburn VIC 3130

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Glen Waverley, VIC · 4.8 km from Box Hill SouthChain gym4(303)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Glen Waverley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Sport Specific Training, Core Strength

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Reform Pilates, Yoga, Group Fitness, ZUMBA, RPM (Indoor Cycling)

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal clients, Athletes/Sport-specific training, General fitness, Rehabilitation/Injury recovery

    Free offers and trials

    Free pass for Reform Pilates; Free Parking

    Group classes

    ZUMBA, RPM (Indoor Cycling), Reform Pilates, Yoga, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Cardio Theatre, Cycle Studio, Functional Training Zone, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Dedicated Stretching Area, Change Rooms, Lounge Area, Free Parking, Bike Racks, Disabled Access, Aromatherapy

    Class timetable

    Available online at fitnessfirst.com.au/classes/club-timetable/glen-waverley; Reform Pilates bookings via member.clubware.com.au

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    Address

    1-3 Coleman Parade, Glen Waverley VIC 3150

    Team
    • Lei Lei
    • Winnie Jiang
    • Dong Chen
    • Stefan Sahinidis
    • Kiran Shrestha
    • Aaron Curtis
    • Gary Sun
    • Diarna Carter
    • Alex Sheppard
    • Chan Le
    • Nick Sotiropoulos
    • Jeffrey Quan
    • Timothy Roberts
  • Blackburn South, VIC · 0.9 km from Box Hill SouthGym5(28)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Biomedical Science
    View more about Longevity Project Australia™
    About

    Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

    Qualifications
    • Bachelor's Degree in Biomedical Science
    • Bachelor's Degree in Clinical Science
    • Master's Degree in Osteopathy
    • Fitness certification
    • Nutrition certification
    • Biomechanics certification
    • Neuroscience certification
    Experience

    15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

    Where they train

    Online, In-person (where possible)

    Ideal for

    Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

    Free offers and trials

    FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

    Online coaching

    Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

    Nutrition

    Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

    Practical
    • Booking: Online via website (drmattcorbin.com)
    Address

    1/11 Indra Rd, Blackburn South VIC 3130

    Team
    • Dr. Matt Corbin
  • Box Hill, VIC · 2.4 km from Box Hill SouthChain gym4.7(52)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Box Hill VIC
    About

    Snap Fitness Box Hill is a 24/7 locally owned fitness facility offering a supportive community with access to cardio, strength, and functional training equipment via the member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Circuit Training, Boxing, Pilates

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    true

    Facilities

    Free Weights, Cardio Equipment, Smart Cardio Screens, Strength Training Equipment, Functional Training Area, Boxing, Pilates Studio, Infrared Sauna, Private Showers, Private Bathrooms, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Booking: Phone: 0473 525 763; Email: boxhillvic@snapfitness.com.au; Online: Contact form on website; Walk-in: Tours available
    Address

    G02 & M02/830 Whitehorse Rd, Box Hill VIC 3128

    Team
    • Ordell Buntine
    • Wen Bin Liew
    • Rianna Thiele
    • Isaac Keung
    Client testimonials
    Great range of equipment and great atmosphere. Ordell and the team are super friendly and always make you feel welcome. Easily the best gym in the area - highly recommend!
    Not specified
    Ordell and the team are lovely and have made this gym amazing can't wait to keep coming back, such a small family vibe it's great
    Not specified
    Wow, brand new location with all new machines and equipment.... very good size and lots of space.
    Not specified
  • Surrey Hills, VIC · 3.8 km from Box Hill SouthGym4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Private studio
    View more about Impact Personal Training
    About

    Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Weightlifting

    Where they train

    Private Studio

    Pricing

    $45 AUD for 30 minute private session

    Practical
    • Booking: Phone contact on 0402 044 032
    Address

    393-395 Canterbury Rd, Surrey Hills VIC 3127

    Team
    • Craig Blythman
    • Jarrod Farrugia
  • Box Hill, VIC · 2.2 km from Box Hill SouthChain gym4.5(196)

    • Strength & Conditioning
    • Free intro offer
    • Gym based
    View more about Jetts
    About

    24/7 fitness gym with world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide. Offers personal training and comprehensive gym equipment.

    Specialisations

    Strength & Conditioning

    Training methods

    Functional Training, Weightlifting

    Where they train

    Gym-based

    Languages

    English, Chinese (Mandarin)

    Free offers and trials

    No Joining Fee & Free until Easter

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Smith Machine, Treadmills, Elliptical Machines, Change Rooms, Dedicated Stretching Area, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online joining available via website (join-now page)
    Address

    913 Whitehorse Rd, Box Hill VIC 3128

    Team
    • Breanna Tattam
    • Clark Chen
    • Bill Cai
    Client testimonials
    Must say it has all the machines and equipments. Has the smith machine too. Though it's been out of action for 2 weeks! Enough treadmills and 2 elliptical machines. Clean toilets and always paper towels...
    樱木花
    The gym looks great n im happy to start working out here
    Gaby John
    Amazing vibes, welcoming and deals.
    Kanwaldeep Singh
  • Genesis Health and Fitness

    Box Hill South, VICChain gym4.3(607)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.
    Beth
    I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going
    Bailey
    I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.
    Moey
  • Balwyn, VIC · 4.6 km from Box Hill SouthChain gym4.9(75)

    • Functional Training
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    View more about F45 Training Balwyn
    About

    F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

    Specialisations

    Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Functional Fitness, Team Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

    Pricing

    Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

    Free offers and trials

    7 Days for $7 trial offer for new members and local residents

    Group classes

    true

    Facilities

    Functional training equipment, Group fitness studio

    Practical
    • Booking: Online booking system available
    Address

    1/461 Whitehorse Rd, Balwyn VIC 3103

    Client testimonials
    I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!
    Krista H.
    I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!
    Brittany S.
    I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]
    Steven S.
  • Vermont South, VIC · 4.9 km from Box Hill SouthChain gym4.7(200)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Vermont South
    About

    Snap Fitness Vermont South is a 24/7 locally owned gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, personal trainers, nutrition consultants, and member app support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Register details to unlock special offer (specific offer details not disclosed on website)

    Nutrition

    Nutrition Consultants available

    Facilities

    Cardio Equipment, Free Weights, Olympic Weights, Dumbbells, Squat Racks, Leg Press, Hack Squat, Chest Press Machine, Pec Deck, Hip Thrust Machine, Hamstring Curl Machine, Adductor/Abductor Machine, Cable Machines, Stair Master, Exercise Bikes, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone (0487 762 787), Email (vermontsouth@snapfitness.com.au), or Schedule a Tour form on website
    Address

    475 Burwood Hwy, Vermont South VIC 3133

    Team
    • Rhys McKenzie
    • Thomas Rudge
    • Varun KhandelwalHigh Performance/Strength Coach
    Client testimonials
    Great place. Friendly staff. Been here for over 2-3 years. Planning to stay here for a long time to come.
    Anonymous
    A convenient gym with well supported trainers
    Anonymous
    Great little set up
    Anonymous
  • Burwood, VIC · 2.8 km from Box Hill SouthGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Coaching By Ben Shum
    About

    Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.

    Experience

    Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Seasoned athletes, Fitness beginners

    Free offers and trials

    Free initial consultation; No-obligation consultation including personalized training session

    Nutrition

    Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

    Practical
    • Booking: Online booking form; phone consultation available
    Address

    120 Highbury Rd, Burwood VIC 3125

    Team
    • Ben ShumFounder and Head Trainer
  • Mount Waverley, VIC · 3.3 km from Box Hill SouthGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Mental Fitness
    • Free trial session
    • Private studio
    View more about Fit My Soul
    About

    Fit My Soul is a safe, inclusive fitness studio in Mount Waverley offering personalised personal training and group fitness classes that strengthen body and mind for all ages and abilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Mental Fitness, General Fitness

    Training methods

    Strength Training, Yoga, Running, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Beginners, Experienced trainers

    Free offers and trials

    2 week free trial

    Group classes

    true

    Practical
    • Booking: Contact form available
    Address

    7 Essex Rd, Mount Waverley VIC 3149

    Team
    • Shane (Flash)
    • Amanda (Tiny)
    • Lora (Loz)

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