Cheltenham, VIC · 2.9 km from BraesidePersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
View more about Inner Athlete Performance
- About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
- Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
- Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
- Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
- Where they train
Private Studio, Online
- Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
- Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
- Online coaching
Online coaching offered as part of service offerings
- Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
- Practical
- Parking: Opposite DFO (mentioned on website)
- Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
- Address
13/47 Grange Rd, Cheltenham VIC 3192
- Team
- Trent PirihiYouth athlete development, strength and conditioning
- Jack CourtieStrength and conditioning
- Alex AjnasStrength and conditioning
- Lorraine PirihiBusiness and operations
- Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”