Cheltenham, VIC · 4.3 km from BraesidePersonal trainer5(12)
- Weight Loss
- Chronic Conditions Management
- Mobility Issues
- Free consultation
- Private studio
- Nutrition support
- Certified Fitness Trainer
View more about MET Fitness Studio 1
- About
MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.
- Qualifications
- Certified Fitness Trainer
- Nutrition and Weight Management
- Diabetes Management
- Experience
Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.
- Specialisations
Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal
- Training methods
High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch
- Where they train
Private Studio
- Ideal for
Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise
- Free offers and trials
Book A Consultation available
- Nutrition
Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website
- Group classes
Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions
- Class timetable
Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm
- Practical
- Booking: Online booking system (Acuity Scheduling)
- Address
9 Follett Rd, Cheltenham VIC 3192
- Team
- Kim
- Client testimonials
“This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
“Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
“I have more energy and a toned body but I also have greater mental clarity, I can do more!”