Personal Trainers in Braeside

Personal trainers

• BE

  Beachside Exercise Physiology

  Mordialloc, VIC · 1.1 km from BraesidePersonal trainer·5(106)

  • Exercise Physiology
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Exercise Physiologist (implied ESSA accreditation)

  Claim this listingSee Mordialloc listings

  View more about Beachside Exercise Physiology

  About

  Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.

  Qualifications

  • Accredited Exercise Physiologist (implied ESSA accreditation)
  • Accredited Dietitian
  • Credentialled Diabetes Educator

  Specialisations

  Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

  Where they train

  Private Studio

  Ideal for

  Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

  Online coaching

  Availability: Online support mentioned

  Nutrition

  Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

  Facilities

  State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

  Practical

  • Parking: Parking available at rear and on the road in front of premises
  • Booking: Online booking system (Book an appointment button on website)
  • Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)

  Address

  Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

  Team

  • BBraedenAccredited Exercise Physiologist

  Client testimonials

  “As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”

  “I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”

  “Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”

• MD

  MTC Diet & Exercise

  Dingley Village, VIC · 2.0 km from BraesidePersonal trainer·5(4)

  • Weight Loss
  • Nutrition Services
  • Diabetes Type 1 & 2

  • Home visits
  • Online coaching
  • Nutrition support
  • Registered Dietitian

  Claim this listingSee Dingley Village listings

  View more about MTC Diet & Exercise

  About

  MTC Diet & Exercise specialises in evidence-based, individualised nutrition strategies to improve digestion, blood results, and overall health. Led by Senior Dietitian Mike O'Sullivan, they provide expert dietary support across multiple conditions with personalised meal plans and sustainable approaches.

  Qualifications

  • Registered Dietitian
  • Senior Dietitian (Mike O'Sullivan)

  Experience

  15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

  Specialisations

  Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

  Where they train

  Online, Home Visits, Facility Visits

  Ideal for

  NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

  Pricing

  Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

  Online coaching

  Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

  Nutrition

  Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

  Practical

  • Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
  • Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
  • Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

  Address

  108-110 Centre Dandenong Rd, Dingley Village VIC 3172

  Team

  • MOMike O'Sullivan

• OB

  Origin Biomechanics

  Mentone, VIC · 3.4 km from BraesidePersonal trainer·5(12)

  • Rehab / Injury Recovery
  • Functional Training
  • Postural Correction

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Mentone listings

  View more about Origin Biomechanics

  About

  Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.

  Experience

  Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

  Specialisations

  Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

  Training methods

  Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

  Where they train

  Private Studio, Online

  Ideal for

  Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

  Free offers and trials

  Initial assessment available - clients fill out details and book to begin

  Online coaching

  Remote coaching designed to fit your schedule with clear instructions and feedback

  Practical

  • Booking: Online contact form on website or phone

  Address

  Levanto St, Mentone VIC 3194

  Client testimonials

  “I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”

  “Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”

  “Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.”

• JH

  Jaxon Howe Personal Training

  Dingley Village, VIC · 0.8 km from BraesidePersonal trainer·5(71)

  • Weight Loss
  • Body Composition
  • Muscle Gain

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dingley Village listings

  View more about Jaxon Howe Personal Training

  About

  Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

  Experience

  Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

  Specialisations

  Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

  Training methods

  Strength & Conditioning, Custom Program Design

  Where they train

  Private Studio, Online

  Ideal for

  General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

  Pricing

  Online Coaching from $50/week

  Free offers and trials

  Free consultation call (application required)

  Online coaching

  Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

  Nutrition

  Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

  Facilities

  Boss Gym (mentioned as training location); specific equipment list not provided

  Practical

  • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

  Address

  U18/1/5 Lake Dr, Dingley Village VIC 3172

  Team

  • JHJaxon Howe

  Client testimonials

  “I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”

  “Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”

  “With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”

• IA

  Inner Athlete Performance

  Cheltenham, VIC · 2.9 km from BraesidePersonal trainer·5(169)

  • Athletic Performance
  • Youth Athlete Development
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Cheltenham listings

  View more about Inner Athlete Performance

  About

  Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

  Experience

  Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

  Specialisations

  Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength Training, Conditioning, Activation (hands-on treatment system)

  Where they train

  Private Studio, Online

  Ideal for

  Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

  Free offers and trials

  Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

  Online coaching

  Online coaching offered as part of service offerings

  Class timetable

  Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

  Practical

  • Parking: Opposite DFO (mentioned on website)
  • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking

  Address

  13/47 Grange Rd, Cheltenham VIC 3192

  Team

  • TPTrent PirihiYouth athlete development, strength and conditioning
  • JCJack CourtieStrength and conditioning
  • AAAlex AjnasStrength and conditioning
  • LPLorraine PirihiBusiness and operations

  Client testimonials

  “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”

  “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”

  “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”