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Melbourne, VIC

Personal Trainers in Braeside

Compare 22 personal trainers and gyms in and around Braeside, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

Dingley VillageMordiallocMentoneEdithvaleKeysboroughChelsea HeightsSpringvaleClayton South

Braeside at a glance

1
publish PT pricing
11
offer a free consultation or trial
9 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

9 personal trainers in Braeside

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  • Beachside Exercise Physiology

    Mordialloc, VIC · 1.1 km from BraesidePersonal trainer5(106)

    • Exercise Physiology
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Accredited Exercise Physiologist (implied ESSA accreditation)
    Claim this listingSee Mordialloc listings
    View more about Beachside Exercise Physiology
    About

    Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.

    Qualifications
    • Accredited Exercise Physiologist (implied ESSA accreditation)
    • Accredited Dietitian
    • Credentialled Diabetes Educator
    Specialisations

    Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

    Where they train

    Private Studio

    Ideal for

    Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

    Online coaching

    Availability: Online support mentioned

    Nutrition

    Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

    Facilities

    State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

    Practical
    • Parking: Parking available at rear and on the road in front of premises
    • Booking: Online booking system (Book an appointment button on website)
    • Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)
    Address

    Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

    Team
    • BraedenAccredited Exercise Physiologist
    Client testimonials
    “As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”
    Frank Hoogenraad
    “I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”
    Sue Coultas
    “Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”
    Richard Newton

  • MTC Diet & Exercise

    Dingley Village, VIC · 2.0 km from BraesidePersonal trainer5(4)

    • Weight Loss
    • Nutrition Services
    • Diabetes Type 1 & 2
    • Home visits
    • Online coaching
    • Nutrition support
    • Registered Dietitian
    Claim this listingSee Dingley Village listings
    View more about MTC Diet & Exercise
    About

    MTC Diet & Exercise specialises in evidence-based, individualised nutrition strategies to improve digestion, blood results, and overall health. Led by Senior Dietitian Mike O'Sullivan, they provide expert dietary support across multiple conditions with personalised meal plans and sustainable approaches.

    Qualifications
    • Registered Dietitian
    • Senior Dietitian (Mike O'Sullivan)
    Experience

    15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

    Specialisations

    Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

    Where they train

    Online, Home Visits, Facility Visits

    Ideal for

    NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

    Pricing

    Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

    Online coaching

    Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

    Nutrition

    Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

    Practical
    • Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
    • Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
    • Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)
    Address

    108-110 Centre Dandenong Rd, Dingley Village VIC 3172

    Team
    • Mike O'Sullivan

  • Origin Biomechanics

    Mentone, VIC · 3.4 km from BraesidePersonal trainer5(12)

    • Rehab / Injury Recovery
    • Functional Training
    • Postural Correction
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Mentone listings
    View more about Origin Biomechanics
    About

    Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.

    Experience

    Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

    Training methods

    Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

    Free offers and trials

    Initial assessment available - clients fill out details and book to begin

    Online coaching

    Remote coaching designed to fit your schedule with clear instructions and feedback

    Practical
    • Booking: Online contact form on website or phone
    Address

    Levanto St, Mentone VIC 3194

    Client testimonials
    “I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”
    Bryce P.
    “Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”
    Tara H.
    “Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.”
    Simone L.

  • Jaxon Howe Personal Training

    Dingley Village, VIC · 0.8 km from BraesidePersonal trainer5(71)

    • Weight Loss
    • Body Composition
    • Muscle Gain
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Dingley Village listings
    View more about Jaxon Howe Personal Training
    About

    Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

    Experience

    Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

    Specialisations

    Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online

    Ideal for

    General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

    Pricing

    Online Coaching from $50/week

    Free offers and trials

    Free consultation call (application required)

    Online coaching

    Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

    Nutrition

    Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

    Facilities

    Boss Gym (mentioned as training location); specific equipment list not provided

    Practical
    • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
    Address

    U18/1/5 Lake Dr, Dingley Village VIC 3172

    Team
    • Jaxon Howe
    Client testimonials
    “I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”
    G (Verified Google Review)
    “Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”
    Verified Google Review
    “With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”
    Verified Google Review

  • MET Fitness Studio 1

    Cheltenham, VIC · 4.3 km from BraesidePersonal trainer5(12)

    • Weight Loss
    • Chronic Conditions Management
    • Mobility Issues
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified Fitness Trainer
    Claim this listingSee Cheltenham listings
    View more about MET Fitness Studio 1
    About

    MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

    Qualifications
    • Certified Fitness Trainer
    • Nutrition and Weight Management
    • Diabetes Management
    Experience

    Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

    Specialisations

    Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

    Training methods

    High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

    Free offers and trials

    Book A Consultation available

    Nutrition

    Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

    Group classes

    Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

    Class timetable

    Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    9 Follett Rd, Cheltenham VIC 3192

    Team
    • Kim
    Client testimonials
    “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
    Kate
    “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
    Israela
    “I have more energy and a toned body but I also have greater mental clarity, I can do more!”
    Tanya

  • Move for Life Physio and Health Hub Mentone

    Mentone, VIC · 2.4 km from BraesidePersonal trainer4.8(72)

    • Rehab / Injury Recovery
    • Pain Relief
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee Mentone listings
    View more about Move for Life Physio and Health Hub Mentone
    About

    Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

    Experience

    17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

    Training methods

    Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

    Nutrition

    Dietetics services offering weight management, dietary modifications, and nutritional education

    Group classes

    Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

    Facilities

    Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

    Practical
    • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
    • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
    Address

    131 Lower Dandenong Rd, Mentone VIC 3194

  • Inner Athlete Performance

    Cheltenham, VIC · 2.9 km from BraesidePersonal trainer5(169)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Cheltenham listings
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
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