Personal Trainers in Braybrook

Personal trainers

• DS

  Delta Sports Therapy

  Maribyrnong, VIC · 2.8 km from BraybrookPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification

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  View more about Delta Sports Therapy

  About

  Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

  Qualifications

  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
  • Lee Q: Certified Pilates Instructor, Stretch Therapist

  Experience

  Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

  Where they train

  Private Studio

  Ideal for

  Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

  Nutrition

  Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

  Class timetable

  Saturday: By appointment only; Monday to friday: Available

  Practical

  • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
  • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)

  Address

  3 William Cooper St, Maribyrnong VIC 3032

  Team

  • DKDr Kim Nguyen
  • LQLee Q

• TW

  The Women's Bootcamp Co. Braybrook

  Braybrook, VICPersonal trainer·5(1)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Outdoor

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  View more about The Women's Bootcamp Co. Braybrook

  About

  An inclusive outdoor fitness bootcamp community for women, beginners, plus-size individuals, and those returning to exercise. Emphasis on consistency, supportive coaching, and building community through group sessions and social activities.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Beginner Fitness, Plus Size Fitness, Injury Recovery

  Training methods

  Bootcamp, HIIT

  Where they train

  Outdoor, Group Fitness

  Ideal for

  Women, Beginners, Plus size individuals, People returning to exercise, Those with injuries

  Group classes

  Bootcamp classes (location: outdoor)

  Practical

  • Accessibility: Plus size friendly, beginner friendly, injury friendly
  • Booking: Phone call booking (contact form available on website)

  Address

  Australian College of Optometry Western Region Health Centre, 107 Churchill Ave, Braybrook VIC 3019

• MF

  Metabolic Fitness

  Maidstone, VIC · 2.0 km from BraybrookPersonal trainer·5(3)

  • Metabolic Conditioning
  • Functional Training
  • Weight Loss

  • Private studio
  • 18+ years' experience

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  View more about Metabolic Fitness

  About

  Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.

  Experience

  18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.

  Specialisations

  Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts

  Training methods

  Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)

  Where they train

  Private Studio

  Ideal for

  Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)

  Practical

  • Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)

  Address

  51 Wattle Rd, Maidstone VIC 3012