Personal Trainers in Braybrook, VIC: Find a Local Trainer

Delta Sports Therapy
Maribyrnong, VIC · 2.8 km from BraybrookPersonal trainer5(66)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Nutrition support
- Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
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View more about Delta Sports Therapy
About
Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.
Qualifications
Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
Lee Q: Certified Pilates Instructor, Stretch Therapist
Experience
Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal
Training methods
Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques
Where they train
Private Studio
Ideal for
Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing
Nutrition
Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.
Class timetable
Saturday: By appointment only; Monday to friday: Available
Practical
Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
Address
3 William Cooper St, Maribyrnong VIC 3032
Team
Dr Kim Nguyen
Lee Q
Girls Lift
Sunshine, VIC · 2.9 km from BraybrookPersonal trainer5(39)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
77 Wright St, Sunshine VIC 3020
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Julie Curran - Naturopath, Personal Trainer & Mental Health Expert
Ardeer, VIC · 5.0 km from BraybrookPersonal trainer5(45)
- Weight Loss
- Women's Health
- Mental Health
- Free consultation
- Private studio
- Nutrition support
- Qualified Naturopath
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View more about Julie Curran - Naturopath, Personal Trainer & Mental Health Expert
About
Qualified Naturopath and Herbalist in Ardeer with 20+ years experience. Uses evidence-based therapies, functional pathology testing, and personalized treatment strategies to help clients achieve wellness goals.
Qualifications
Qualified Naturopath
Qualified Herbalist
Experience
20+ years. Over 20 years of experience in Naturopathy and Fitness. Passionate about educating and empowering people to take control of their own health.
Specialisations
Weight Loss, Women's Health, Mental Health, Naturopathic Medicine, Herbal Medicine
Where they train
Private Studio
Ideal for
Women
Free offers and trials
Free consultation (limited places)
Nutrition
Nutritional advice; Diet and lifestyle recommendations; Meal plans; Recipes; Meal replacement options
Practical
Booking: Phone; Email; Online contact form
Address
47 Helene St, Ardeer VIC 3022
Client testimonials
“My experience with Julie has been exceptional… [She] was able to finally answer the questions relating to my health and I have seen amazing improvements.”
Belinda
“Could not be more thankful for the support and advice Julie has given me! She's always available when I need her and has made my experience with her such a positive one.”
Sabrina
“Julie goes above and beyond for her clients and is one of the friendliest and most supportive health practitioners I've ever seen. Don't hesitate to see her – Julie is a gem!”
Laura

Personal Trainers in Braybrook

3 personal trainers in Braybrook with nutrition support

Delta Sports Therapy

Girls Lift

Julie Curran - Naturopath, Personal Trainer & Mental Health Expert

Personal trainers in suburbs near Braybrook