Ascot Vale, VIC · 4.2 km from Brunswick EastGym5(43)
- Beginner Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
View more about Listen To Your Body Ascot Vale
- About
Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.
- Specialisations
Beginner Fitness, Strength & Conditioning, Group Fitness
- Training methods
Strength Training, Cardio/Core Training, Personalised Group Fitness
- Where they train
Private Studio
- Ideal for
Beginners, Advanced members, People returning to fitness after years away, All fitness levels
- Free offers and trials
Free app download to check session times and membership options
- Group classes
Strength classes, Cardio/Core classes
- Practical
- Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact
- Address
3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032
- Client testimonials
“Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”
“Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”
“An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”