Thomastown, VIC · 3.8 km from BundooraGym4.9(37)
- Self Defence
- Martial Arts
- Boxing
- Free trial session
- Private studio
- Gym based
View more about Proactive Self Defence
- About
World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.
- Specialisations
Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness
- Training methods
Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing
- Where they train
Private Studio, Gym-based
- Ideal for
Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs
- Free offers and trials
Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training
- Group classes
AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training
- Facilities
Cage training area, Zen training area, Multiple training rooms
- Practical
- Booking: Online form available on website (name, phone, email required to book free introductory class)
- Address
8/20 Brock St, Thomastown VIC 3074
- Team
- Rick O'Brien
- Anthony Grigoropoulos
- Joshua Laughton
- Kemal Kemalogullari
- John Leeson