Clifton Hill, VIC · 4.5 km from BurnleyGym5(20)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about Benchmark Strength Club Personal Training
- About
Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.
- Experience
Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Powerlifting, Barbell Training, Strength Training
- Where they train
Online, Gym-based
- Ideal for
Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus
- Pricing
$45/week, no lock-in
- Free offers and trials
Free 15-minute discovery call available to discuss whether the program is the right fit
- Online coaching
Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included
- Nutrition
Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community
- Practical
- Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link
- Address
628/632 Smith St, Clifton Hill VIC 3068
- Team
- Eamon DimasiStrength coaching for intermediate lifters