Personal Trainers in Burnside Heights

Women's Fitness, Weight Loss, Strength & Conditioning

HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

Gym-based, Private Studio

Women, Mums & Bubs, All fitness levels

Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

Virtual classes available

Healthy recipes included with membership

FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

• Parking: Free parking available
• Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website

511-521 Melton Hwy, Sydenham VIC 3037

Women's Fitness, Weight Loss, Strength & Conditioning

Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training

Gym-based

Women Only, All Ages, All Abilities, Mums & Bubs

Free Class Pass available (mentioned on individual class pages)

Virtual Classes available as part of membership

Healthy Recipes provided to members

Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack

Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology

Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.

• Parking: Free Parking included
• Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website

100 Furlong Rd, Cairnlea VIC 3023

• Health/Life Coach (recently completed)

Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

Private Studio, Online

Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

Boxing class: $20 per 1 hour session; Free clarity call: Available

FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

Boxing Classes, Small Group Fitness, Group Fitness Classes

• Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

1 Englewood Ct, Hillside VIC 3037