Personal Trainers in Burwood

Personal trainers

• JS

  Jeff Strength Personal Training

  Malvern East, VIC · 3.6 km from BurwoodPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Malvern East listings

  View more about Jeff Strength Personal Training

  About

  Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

  Experience

  20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

  Pricing

  Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

  Free offers and trials

  Free consultation and fitness assessment

  Nutrition

  Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

  Address

  5 Carmelo Ave, Malvern East VIC 3145

  Team

  • JJeffPersonal Trainer / Studio Owner

• SB

  Stable Base Personal Training and Pilates

  Camberwell, VIC · 1.3 km from BurwoodPersonal trainer·5(2)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Nutrition support
  • 19+ years' experience

  Claim this listingSee Camberwell listings

  View more about Stable Base Personal Training and Pilates

  About

  Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.

  Experience

  19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Personal Training, TRX, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Athletes, Post-injury recovery clients, General fitness, Weight loss

  Nutrition

  Nutrition coaching available through Greg Jacobs (currently studying Nutrition)

  Group classes

  TRX classes, Small Group Training, Pilates classes

  Practical

  • Booking: Online form on website or phone (03) 9041 2850

  Address

  1348-1350 Toorak Rd, Camberwell VIC 3124

  Team

  • GJGreg Jacobs

  Client testimonials

  “Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”

  “I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”

  “Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”

• BF

  Body Flow Myotherapy & Personal Training

  Camberwell, VIC · 1.3 km from BurwoodPersonal trainer·5(28)

  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio

  Claim this listingSee Camberwell listings

  View more about Body Flow Myotherapy & Personal Training

  About

  Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates

  Where they train

  Private Studio

  Ideal for

  General population, Elite athletes, Professional athletes

  Free offers and trials

  Free training consultation

  Practical

  • Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/

  Address

  1360 Toorak Rd, Camberwell VIC 3124

  Team

  • MGMeg Gibson

• HF

  Holistic Fitness & Health

  Ashburton, VIC · 3.5 km from BurwoodPersonal trainer·5(23)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching

  Claim this listingSee Ashburton listings

  View more about Holistic Fitness & Health

  About

  Holistic Fitness and Health offers personalised training programs with a focus on physical strength and mental well-being. Located in Ashburton, they provide one-on-one and group training in their boutique studio, online coaching, and sport-specific training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Athletes, Amateur sport competitors, Professional sport competitors

  Online coaching

  Online coaching available with tailored workout programs and exercises designed to suit individual needs, conducted in privacy of own home

  Group classes

  Group training sessions in boutique studio

  Practical

  • Booking: Phone or email contact

  Address

  1/46 Taylor St, Ashburton VIC 3147

• AP

  Ascend Performance Centre

  Oakleigh East, VIC · 5.0 km from BurwoodPersonal trainer·5(5)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Oakleigh East listings

  View more about Ascend Performance Centre

  About

  Private studio offering personalised one-on-one coaching, online training, and specialised athlete/competition coaching for bodybuilders, powerlifters and competitive athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Powerlifting, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive athletes, Bodybuilders, Powerlifters

  Online coaching

  Online coaching available with regular check-ins, personalised training plans, goal-specific nutrition approach, and progress tracking.

  Nutrition

  Goal-specific nutrition coaching included with online coaching programs; nutrition support included in athlete/competition coaching packages.

  Address

  186A Huntingdale Rd, Oakleigh East VIC 3166