Personal Trainers in Carlton

Gyms with personal trainingPT is usually charged on top of membership

• MV

  Moonee Valley Health and Fitness

  Travancore, VIC · 4.3 km from CarltonGym·5(66)

  • Strength & Conditioning
  • Rehabilitation / Injury Recovery
  • Post-Natal

  • Private studio
  • Gym based
  • Exercise Physiologists (Accredited)

  Claim this listingSee Travancore listings

  View more about Moonee Valley Health and Fitness

  About

  Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

  Qualifications

  • Exercise Physiologists (Accredited)
  • Exercise Scientists
  • University Qualified Fitness Professionals
  • Bachelor of Physiotherapy
  • Diploma in Clinical Pilates
  • Cert IV Fitness
  • Cert IV Mat and Reformer Pilates
  • Postgraduate study in Physiotherapy (multiple staff)

  Specialisations

  Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

  Training methods

  Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

  Where they train

  Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

  Ideal for

  Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

  Group classes

  Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

  Facilities

  Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

  Class timetable

  Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

  Practical

  • Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
  • Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
  • Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

  Address

  378 Mt Alexander Rd, Travancore VIC 3032

  Team

  • RLRussell Laurie
  • ALAmy Laurie
  • LDLachy Duffus
  • ABAlex Barto
  • HIHamish Inglis
  • MWMatthew Whitehead
  • NCNick Callcott
  • WZWaner Zhou
  • HTHoda Tarhini

  Client testimonials

  “I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”

  “The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”

  “Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”

• SC

  See Change PT

  Fairfield, VIC · 4.6 km from CarltonGym·4.6(26)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Fairfield listings

  View more about See Change PT

  About

  See Change is a family-friendly, inclusive gym in Fairfield offering personal training, group classes and gym access. No mirrors, no judgment, just a welcoming community focused on health, wellbeing and fitness for all ages and stages.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Senior Fitness, Group Fitness

  Training methods

  Functional Training, HIIT, Spin, Boot Camp, Weight Training, Cardio

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Teens (12+), Young adults, Young families/Parents, Fitness enthusiasts, Beginners, Seniors (60+), Athletes, High school athletes, People seeking weight loss, People with various fitness abilities

  Pricing

  Flexible memberships, no start-up fees, no lock-in contracts. Casual gym access available.; Startup specials: Conditions: Conditions apply; Group training unlimited: $89 for first 30 days with unlimited group and gym access; Group training 10 class pass: $110 for 10-class pass; Personal training 3 sessions: $189 for 3 × 45min PT sessions

  Group classes

  Get Fit, Combination of strength and cardio training, adapted for all fitness levels, Get Strong, Weights-based group session focusing on large muscle groups and strength conditioning, Forever Strong, For 60+ clients, focusing on flexibility, strength, mobility, functional strength and bone density. Limited class size. No burpees., HIIT, 30-minute high-intensity interval training cardio class, HIIT Step, 30-minute HIIT class using step equipment, Spin, 30-minute spin class, fun and fitness-focused without strobe lighting or cult-like atmosphere, Teen Gym, For ages 12+, small group training on functional strength and conditioning movements. Twice weekly. Builds strength, resilience and confidence while promoting positive body image., Outdoor Boot Camp, Early morning outdoor boot camp at Fairfield Park oval, focusing on strength and cardio fitness

  Facilities

  Free weight studio, Weights room, Multi-purpose space, Sleds, Ropes, Tyres, Cable machines, TRX, Barbells, Dumbbells, Group training room, Private enclosed studio, Kids play area with toys, costumes and climbing equipment

  Practical

  • Accessibility: Inclusive environment: No mirrors, inclusive and welcoming atmosphere; Exercise modifications: Exercises can be adapted for individual needs and mobility
  • Booking: See Change PT mobile app (iOS and Android); Online via Mindbody system; Phone: 0417 768 721; Email: enquiry@seechangept.com

  Address

  432 Heidelberg Rd, Fairfield VIC 3078

  Team

  • OVOliver van ToledoGet Strong classes

  Client testimonials

  “When I first started working with Maree I was well over 100kg, I'm now over 20kg lower than I used to be. Sometimes it's gone up again and sometimes down over the years, but I've never come close to getting back to where I was – SeeChange has been a big part of that ongoing change. And I've never felt judged for wherever I was at. I love See Change's uniqueness as a family-friendly gym, with its focus on health, wellbeing and community. The people and trainers are awesome and the members make up a great community that I feel very lucky to be part of.”

  “See Change is the most wonderful place, and has made my life immeasurably better. As a sole carer to a young child, the life-changing impact of being able to take my son with me while I exercise is impossible to overstate. Life is so much easier when I am fit and strong, and being strong thanks to See Change has allowed me to tackle bucket-list challenges such as 30km overnight bushwalks with my son, even when I need to carry everything. Not only that, but See Change has given me community and friendship and connected me to like-minded people who am sure will be life-long friends.”

  “See Change means the world to me! I just love my early morning weekday and weekend classes. I came for the ability to exercise with kids in tow, and stayed for the fantastic friendships, trainers, music and coffee after of course. I have made so many friends and found a way to make fitness work for me on a consistent basis. The gym is such a fun and positive place which welcomes people at all fitness levels and from all walks of life.”

• HF

  Healthy Fit

  Fitzroy North, VIC · 2.2 km from CarltonGym·4.9(137)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• UT

  Uplift Training & Performance

  Richmond, VIC · 3.9 km from CarltonGym·4.9(152)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship

  Claim this listingSee Richmond listings

  View more about Uplift Training & Performance

  About

  Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

  Qualifications

  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
  • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
  • Nanak: Certificate III Fitness, Certificate IV Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, Functional Training, Calisthenics, Gymnastics Training

  Where they train

  Private Studio

  Ideal for

  Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

  Free offers and trials

  Discovery Call available for consultation

  Nutrition

  Justin offers nutritional science coaching

  Group classes

  Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

  Facilities

  Strength training equipment, Modern, bright, clean studio

  Practical

  • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
  • Accessibility: Studio described as 'easily accessible'
  • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

  Address

  507 Bridge Rd, Richmond VIC 3121

  Team

  • HSHossein Sarpar
  • JLJustin Leong
  • NDNanak Dhanjal
  • SRShant Rahman

  Client testimonials

  “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”

  “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”

  “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 1.5 km from CarltonGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• AS

  AKFITNESS STUDIO

  Richmond, VIC · 3.6 km from CarltonGym·5(45)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Richmond listings

  View more about AKFITNESS STUDIO

  About

  AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

  Experience

  Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

  Free offers and trials

  Free One Week Trial; Free Consultation (30 minutes)

  Group classes

  Small Group Training (semi-private, capped at 4-6 people)

  Practical

  • Booking: Online consultation booking (Calendly); Phone: 0488 119 531

  Address

  354 Bridge Rd, Richmond VIC 3121

  Team

  • AKAmadu Koroma

• RP

  Revolution Performance Training

  South Melbourne, VIC · 3.2 km from CarltonGym·5(127)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Revolution Performance Training

  About

  Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

  Experience

  21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

  Training methods

  Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

  Where they train

  Private Studio, Mobile, Online, Home Visits, Corporate Sites

  Ideal for

  Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

  Pricing

  Jump start membership: $347

  Online coaching

  App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

  Nutrition

  true

  Group classes

  H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

  Facilities

  Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

  Practical

  • Accessibility:
  • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

  Address

  17A Market St, South Melbourne VIC 3205

  Team

  • LLukeHead trainer / Program design
  • EEttoreStrength & Conditioning, Advanced Technique
  • JJoshGroup classes
  • MMatthewGroup classes
  • ADAlex DekenOlympic Weightlifting

  Client testimonials

  “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”

  “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”

  “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”

• PT

  Personal Training Prime 40

  Carlton, VICGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listing

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• FH

  Future Health Personal Training

  South Yarra, VIC · 4.5 km from CarltonGym·5(12)

  • Strength & Conditioning
  • Mobility
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Future Health Personal Training

  About

  Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

  Specialisations

  Strength & Conditioning, Mobility, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Longevity-focused clients

  Pricing

  Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

  Nutrition

  true

  Facilities

  World-class equipment, Located in premier elite sports facility

  Practical

  • Booking: Email; Phone

  Address

  Level 1/56 Claremont St, South Yarra VIC 3141

• EH

  EFM Health Club

  Parkville, VIC · 3.2 km from CarltonGym·5(38)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Parkville listings

  View more about EFM Health Club

  About

  EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services

  Training methods

  Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training

  Where they train

  Gym-based, Group Classes

  Ideal for

  People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness

  Pricing

  No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)

  Free offers and trials

  2 weeks free membership (limited time offer mentioned on Instagram)

  Group classes

  Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)

  Facilities

  Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations

  Practical

  • Accessibility: NDIS registered and offering NDIS services
  • Booking: Contact nearest EFM Health Club directly for details

  Address

  Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052

• BY

  Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  Richmond, VIC · 2.9 km from CarltonGym·5(1)

  • Strength & Conditioning
  • Movement Quality
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Richmond listings

  View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  About

  Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

  Specialisations

  Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

  Training methods

  Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

  Free offers and trials

  Free Alignment Call (initial consultation)

  Online coaching

  In-person, hybrid, and online pathways available tailored to lifestyle and goals

  Practical

  • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
  • Booking: Online booking system (free alignment call booking available on website)

  Address

  124 Bridge Rd, Richmond VIC 3121

  Client testimonials

  “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”