Sydenham, VIC · 4.2 km from Caroline SpringsChain gym4.8(260)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing
- Where they train
Gym-based, Private Studio
- Ideal for
Women, Mums & Bubs, All fitness levels
- Free offers and trials
Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)
- Online coaching
Virtual classes available
- Nutrition
Healthy recipes included with membership
- Group classes
FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE
- Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio
- Practical
- Parking: Free parking available
- Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
- Address
511-521 Melton Hwy, Sydenham VIC 3037