Personal Trainers in Caroline Springs, VIC: Find a Local Trainer

Primal Physiotherapy Taylors Hill
Taylors Hill, VIC · 1.6 km from Caroline SpringsPersonal trainer4.9(351)
- Rehab / Injury Recovery
- Sports Injury
- Chronic Pain
- Private studio
- Home visits
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About
PRIMAL® Physiotherapy Taylors Hill offers expert physiotherapy, osteopathy, and massage therapy with a focus on tailored rehabilitation and long-term results. Located in Taylors Hill Village, serving Taylors Hill, Burnside, Caroline Springs, and Delahey.
Specialisations
Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance
Training methods
Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation
Where they train
Private Studio, Home Visits
Practical
Accessibility: Home visits: Yes, available for private clients and NDIS participants
Booking: Online booking system or phone
Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...
Address
Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037
Rehab Plus Burnside Heights
Burnside Heights, VIC · 1.2 km from Caroline SpringsPersonal trainer5(7)
- Rehab / Injury Recovery
- Sports Performance
- Athletic Development
- Private studio
- Online coaching
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About
Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.
Specialisations
Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration
Training methods
Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development
Where they train
Private Studio, Face-to-face, Online, Hybrid
Ideal for
Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages
Online coaching
Online, hybrid and face-to-face coaching available
Practical
Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
Insurance: HICAPS (health fund rebates supported)
Address
15 Como Ave, Burnside Heights VIC 3023
Team
Deeya Mahadooa
Chris Vi
Dr. Rachel Longchar
Stay Fit with Neha
Taylors Lakes, VIC · 4.2 km from Caroline SpringsPersonal trainer5(18)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Online coaching
- Nutrition support
- Certified Personal Trainer
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About
Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.
Qualifications
Certified Personal Trainer
Boxing Instructor
Nutritionist
Experience
16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance
Training methods
Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction
Where they train
Gym-based, Virtual/Online
Ideal for
New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels
Online coaching
Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences
Nutrition
Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning
Group classes
Group Boxing
Practical
Booking: Online booking system (Book Now button on website), phone contact available
Address
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038
Client testimonials
“Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”
Sumedh Jindal
“I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”
Melissa Dunn
“I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”
Lindel Thomas

Personal Trainers in Caroline Springs

3 rehabilitation & injury recovery personal trainers in Caroline Springs

Primal Physiotherapy Taylors Hill

Rehab Plus Burnside Heights

Stay Fit with Neha

Personal trainers in suburbs near Caroline Springs