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Melbourne, VIC

Personal Trainers in Caulfield North

Compare 128 personal trainers and gyms in and around Caulfield North, VIC, by price, Google reviews, speciality and training style.

Caulfield North at a glance

~$70
typical PT session
$35 to $187
published session range
81
offer a free consultation or trial
~$17/wk
typical gym membership

Directory data updated 24 September 2026.

22 rehabilitation & injury recovery trainers & gyms in Caulfield North with a free consultation

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Personal trainers

  • Toorak, VIC · 3.0 km from Caulfield NorthPersonal trainer4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about KE Fitness Studio
    About

    Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Personalized programming

    Where they train

    Private Studio

    Ideal for

    CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

    Pricing

    Sessions start from $89

    Free offers and trials

    Free consultation

    Facilities

    State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

    Practical
    • Booking: Online consultation form or phone
    Address

    517B Toorak Rd, Toorak VIC 3142

    Client testimonials
    I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.
    Sue Murdock
    Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!
    Mark Chambers
    In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.
    JP Chinchilla
  • St Kilda East, VIC · 1.9 km from Caulfield NorthPersonal trainer5(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Certificate III in Fitness
    View more about DL Personal Training
    About

    Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • AUSactive Accredited Gym Instructor
    • AUSactive Accredited Personal Trainer
    • AUSactive Registered Professional and Business Member
    • Australian Kettlebell Instructor Certification (highest level)
    • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
    • Strength and conditioning
    • Functional strength training
    • Rehabilitation-focused exercise
    • Mental health support within fitness setting
    Experience

    25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

    Where they train

    Private Studio, Outdoor, Home Visits

    Ideal for

    All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

    Pricing

    No pricing information explicitly stated on website

    Free offers and trials

    Free consultation (complimentary)

    Nutrition

    Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

    Facilities

    Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

    Class timetable

    Flexible scheduling - appointment times arranged together to suit client routine and availability

    Practical
    • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
    • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
    • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
    Address

    Westbury St, St Kilda East VIC 3183

    Team
    • David LikhovetskyPersonal Trainer
  • Malvern, VIC · 1.1 km from Caulfield NorthPersonal trainer4.9(30)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Free consultation
    • Home visits
    • Mobile
    • Online coaching
    • Accredited Exercise Physiologists
    View more about Summit Health Group Malvern
    About

    Accredited Exercise Physiologists specialising in older adults and senior health. Summit Health Group provides evidence-based exercise physiology, rehabilitation, and healthy ageing services across Malvern and Blackburn clinics in Melbourne's inner east.

    Qualifications
    • Accredited Exercise Physiologists
    • University-level training in anatomy, physiology, pathology, and behaviour change
    • Allied Health Professionals
    Experience

    Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

    Training methods

    Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

    Where they train

    Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

    Ideal for

    Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Initial Assessment available for booking

    Online coaching

    Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

    Group classes

    Osteoporosis Group Exercise, Small Group Exercise Program

    Practical
    • Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
    • Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
    • Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)
    Address

    73 Station St, Malvern VIC 3144

    Team
    • Josh McCarthyAccredited Exercise Physiologist
    • Megan LockAccredited Exercise Physiologist
    • Georgia BroadbentAccredited Exercise Physiologist
    • Des CookAccredited Exercise Physiologist
    • Quinton KiparaAccredited Exercise Physiologist
    Client testimonials
    Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.
    Glenn Hill
  • Caulfield South, VIC · 2.4 km from Caulfield NorthPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • South Yarra, VIC · 3.5 km from Caulfield NorthPersonal trainer5(28)

    • Rehab / Injury Recovery
    • Pain Management
    • Stress Relief
    • Free consultation
    • Private studio
    • Nutrition support
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    View more about Sports Optimum Personal Trainer South Yarra
    Qualifications
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    • Diploma of Health Science (Remedial Massage)
    • Certificate IV in Fitness
    • Certified Pro Coach (NLP) 2025
    • Thrive Breathwork Practitioner Level
    • Core Clearing Breathwork Practitioner
    • Neuro Transformation Therapy (Timeline Therapy)
    • Advanced Resistance Training Certification
    • Strength & Conditioning Certification
    • Pilates Certification (Mat & Reformer)
    • Physiorehab Certification (Shoulder & Knee)
    • Myofascial Release Certification
    • Fitness Leadership Certification
    Specialisations

    Rehab / Injury Recovery, Pain Management, Stress Relief, Anxiety Relief, Trauma Relief, Life Coaching, Breathwork

    Training methods

    Breathwork (Thrive Breathwork, Core Clearing Breathwork - seated and lying), Remedial Massage, Sports Massage, Oriental Massage, Trigger Point Therapy, Myofascial Release, Exercise Therapy, Pilates (Mat & Reformer), Strength & Conditioning, Functional Training, Energy Healing, NLP Coaching, Neuro Transformation Therapy (Timeline Therapy)

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Athletes, People with anxiety, People with stress-related issues, People with trauma, People with depression, People with addiction issues, General fitness clients, People seeking life transformation

    Pricing

    Free discovery session: FREE 30 MIN DISCOVERY SESSION (no obligation); Free phone consultation: FREE PHONE CHAT available

    Free offers and trials

    FREE 30 MIN AWARENESS/DISCOVERY SESSION - online booking or by phone; FREE PHONE CHAT with Marlon to discuss your needs

    Nutrition

    Nutrition coaching available. Marlon has tertiary-level qualifications in Nutritional Science and Exercise Science.

    Practical
    • Booking: Online booking system (Outlook calendar) at https://outlook.office365.com/owa/calendar/SportsOptimum@sportsoptimum.com/bookings/ OR Phone: 0413 179 737
    Address

    9/316-320 Toorak Rd, South Yarra VIC 3141

    Client testimonials
    Marlon is great. I did have a strong neck and shoulder pain and Marlon just fixed it on the spot. I flew all the way to Melbourne from Perth.
    Not named
    His knowledge and understanding of the body is incredible and very reassuring. After an hour he made me feel 10/10 after coming in feeling 1/10.
    Gaston Carrion
    Amazing experience with a true professional! Highly recommend for anyone needing relief due to muscular based pain. Marlon was able to fix my neck and back issue quickly and effectively.
    Georgia Williams
    My experience with heart-centered breathwork under Marlon's guidance was truly transformative. For several months I had been struggling with anxiety and self-criticism. I committed to 12 sessions with Marlon, and I started feeling relief from the very first one. His professionalism, deep knowledge, and unwavering dedication made each session both powerful and insightful.
    Adriana S.
    Marlon is a tour guide into your own mind to help you unleash your true potential. My experience working with Marlon has been all positive, I have seen instant changes in my life and able to view my issues from a different perspective through his breathwork program.
    Liam Markic
    I recently completed the six session breathwork therapy course with Marlon, which has left me feeling calmly confident and integrated in a way I never was before. In the sessions, Marlon guides you to address the unconscious emotions underlying the behaviours that don't serve you.
    Adam Kreminski
    Marlon is MAGIC. He feels deeply which means his sessions go deep and are incredibly powerful. I feel very different to the me I was pre breathwork. I feel calm, confident AF and very very blissful. I have faced and dealt with the grief of losing my brother finally after 11 years.
    Jo Mould
  • Malvern, VIC · 1.0 km from Caulfield NorthPersonal trainer5(24)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Exercise Science background
    View more about Niv's Performance & Rehab
    About

    Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

    Qualifications
    • Exercise Science background
    • Sports Medicine Australia qualified
    • ESSA qualified
    Experience

    Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Evidence-based Exercise Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals recovering from injury, All fitness levels

    Free offers and trials

    FREE Consultation

    Practical
    • Booking: Online contact form or phone
    Address

    66 Glenferrie Rd, Malvern VIC 3144

    Client testimonials
    Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!
    Giuseppe Russo
    Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!
    HSV Harry Saunders
    Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.
    Letian Tao
  • Elsternwick, VIC · 2.2 km from Caulfield NorthPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.
    Susan, Caulfield North
    Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.
    Elisheva, Caulfield
    It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.
    Jenni A, East St Kilda
  • Gardenvale, VIC · 3.6 km from Caulfield NorthPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!
    Luke
    Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!
    Ebony
    Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!
    Lucia

Gyms with personal trainingPT is usually charged on top of membership

  • South Yarra, VIC · 3.1 km from Caulfield NorthGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.
    Robert Kirby
    I have never felt more supported in my fitness. The team treats every session like it matters — because it does.
    Jacquie Hayes
  • St Kilda, VIC · 2.9 km from Caulfield NorthGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about New-U Health Studio
    About

    St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    $70 - $120 AUD per session (varies by coach)

    Membership

    $17.50 AUD per week or $65 AUD per month

    Free offers and trials

    Day trial pass for $10 AUD

    Group classes

    55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

    Facilities

    Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

    Class timetable

    Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

    Practical
    • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
    Address

    1/244 St Kilda Rd, St Kilda VIC 3182

    Team
    • Daniel Altman
    • Andy Han
    • Triston Purcell
    Client testimonials
    What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.
    Colin Axup
    Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!
    Nicola Traynor
    Amazing trainers, great high end equipment and an extremely friendly environment!
    Patrick Haddon
  • St Kilda, VIC · 2.8 km from Caulfield NorthGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.
    Tarn E, 43yrs, Change Manager
    Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.
    Eve W, 38yrs, Physiotherapy Manager
    Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!
    Dani J, 35yrs
  • St Kilda, VIC · 2.8 km from Caulfield NorthGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.
    Meg B.
    Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.
    Ryan Z.
    The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.
    Steve M.
  • StudioForty6

    Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Elwood, VIC · 2.6 km from Caulfield NorthGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength
    Sarah (2-on-1 client with Dylan)
  • Elsternwick, VIC · 2.4 km from Caulfield NorthChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun
  • Armadale, VIC · 1.4 km from Caulfield NorthGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!
    Sara Kirby
    After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!
    Helen Lewis
    I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.
    Andy Myer
  • Ormond, VIC · 4.8 km from Caulfield NorthGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.
    Oliver L.
    I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.
    Aung H.
    I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.
    James C.
  • Carnegie, VIC · 4.1 km from Caulfield NorthChain gym3.3(305)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Toorak, VIC · 3.1 km from Caulfield NorthGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.
    Amy R.
  • St Kilda East, VIC · 1.8 km from Caulfield NorthGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Armadale, VIC · 1.3 km from Caulfield NorthGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    I feel there is a real synergy between feeling fit and healthy and working at my peak.
    Russell
    It gives me the grit and determination to keep meeting the challenges I face at work.
    Lucy
    Client testimonial video available
    Ann Mazzeo
  • Middle Park, VIC · 5.0 km from Caulfield NorthGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

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