Personal Trainers in Caulfield South

Personal trainers

• ST

  Synergy Training & Health

  McKinnon, VIC · 2.8 km from Caulfield SouthPersonal trainer·5(79)

  • Weight Loss
  • Body Transformation
  • Event Preparation

  • Free trial session
  • Private studio
  • Nutrition support
  • Diploma in Personal Training (2015)

  Claim this listingSee McKinnon listings

  View more about Synergy Training & Health

  About

  Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

  Qualifications

  • Diploma in Personal Training (2015)

  Experience

  9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

  Specialisations

  Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

  Pricing

  Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

  Free offers and trials

  Free trial week of training (limited time offer mentioned on Instagram)

  Nutrition

  Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

  Facilities

  State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

  Practical

  • Parking: Plenty of parking available
  • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
  • Booking: Phone call or contact form on website

  Address

  189 McKinnon Rd, McKinnon VIC 3204

  Team

  • VKVinay Koka

• NT

  Nick Tartaglia Personal Training & Nutrition

  Armadale, VIC · 4.1 km from Caulfield SouthPersonal trainer·5(28)

  • Muscle Building
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Sport & Exercise Science (2002)

  Claim this listingSee Armadale listings

  View more about Nick Tartaglia Personal Training & Nutrition

  About

  Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

  Qualifications

  • Bachelor of Sport & Exercise Science (2002)
  • Postgraduate Qualification in Exercise Rehabilitation
  • Postgraduate Qualification in Human Nutrition
  • ESSA-accredited Exercise Physiologist

  Experience

  22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

  Specialisations

  Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

  Training methods

  Resistance Training, Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

  Online coaching

  Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

  Nutrition

  Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

  Facilities

  Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

  Practical

  • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
  • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

  Address

  Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

  Client testimonials

  “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”

  “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”

  “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”

• ZS

  Zack Stayner Personal Training

  Gardenvale, VIC · 1.5 km from Caulfield SouthPersonal trainer·5(9)

  • Strength & Conditioning
  • Muscle Gain
  • Functional Training

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  $85per session

  Claim this listingSee Gardenvale listings

  View more about Zack Stayner Personal Training

  About

  Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

  Qualifications

  • Certified Personal Trainer
  • Health & Nutritional Education

  Experience

  Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

  Specialisations

  Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

  Training methods

  Customised Programming, Functional Training

  Where they train

  In-Person, Online

  Ideal for

  All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

  Pricing

  $85 per session

  Free offers and trials

  Free strategy session

  Online coaching

  Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

  Nutrition

  Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

  Practical

  • Booking: Online booking system via website sign-up page

  Address

  160 Martin St, Gardenvale VIC 3186

  Client testimonials

  “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”

  “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”

  “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”

• MT

  Marshall Tan Coaching

  Prahran, VIC · 4.9 km from Caulfield SouthPersonal trainer·5(21)

  • Weight Loss
  • Muscle Gain
  • Body Recomposition

  • Free consultation
  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness (Australian Institute of Fitness)

  Claim this listingSee Prahran listings

  View more about Marshall Tan Coaching

  About

  Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.

  Qualifications

  • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
  • Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
  • Level 1 Poliquin BioSignature Practitioner
  • Level 2 Poliquin BioSignature Practitioner
  • Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
  • Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
  • Milos Sarcev 3-Day Training Camp
  • Clean Health PT Internship (Levels 1, 2 & 3)
  • Enterprise Fitness Internship (Levels 1 & 2)
  • John Meadows IFBB Pro 4-Day Training Camp
  • Tom Platz 3-Day Muscle Camp
  • Raynor Massage Therapy (David Raynor, London)
  • Authentic Education Life Coaching
  • Mindhacking Level 1

  Experience

  Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

  Specialisations

  Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

  Training methods

  Personalised Strength Training, Hypertrophy Training, Science-Based Programming

  Where they train

  Private Studio

  Ideal for

  Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

  Free offers and trials

  Free consultation

  Nutrition

  Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

  Practical

  • Booking: Phone call; Email; Contact form on website

  Address

  15 Regent St, Prahran VIC 3181

  Team

  • MTMarshall TanPersonal Trainer, Nutrition Coach, Mindset Coach

  Client testimonials

  “Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”

  “Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”

• BC

  Body Challenge Personal Training

  Glen Iris, VIC · 4.7 km from Caulfield SouthPersonal trainer·5(2)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support
  • 18+ years' experience

  $80per session

  Claim this listingSee Glen Iris listings

  View more about Body Challenge Personal Training

  About

  Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

  Experience

  18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

  Training methods

  HIIT, Functional Training, F.I.R.E. Training

  Where they train

  Private Studio

  Ideal for

  New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

  Pricing

  Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

  Free offers and trials

  Free first class/session; Free initial consultation

  Nutrition

  Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

  Group classes

  Small Group Training, F.I.R.E. Training (group option)

  Practical

  • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form

  Address

  1442 Malvern Rd, Glen Iris VIC 3146

  Client testimonials

  “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”

  “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”

  “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”

• BT

  Built To Last

  Brighton East, VIC · 2.7 km from Caulfield SouthPersonal trainer·5(83)

  • Weight Loss
  • Muscle Gain
  • General Health/Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Brighton East listings

  View more about Built To Last

  About

  Built To Last specialises in sustainable results through accountability and structure. Expert coaches focus on execution of basics consistently, clarity on goals, and sustainable change rather than quick fixes.

  Experience

  5+ years. Over 5+ years coaching experience per coach. Over 300 1-on-1 face-to-face sessions delivered monthly.

  Specialisations

  Weight Loss, Muscle Gain, General Health/Fitness

  Where they train

  Private Studio

  Ideal for

  Busy professionals, People seeking sustainable lifestyle change, General fitness clients

  Free offers and trials

  FREE Consultation

  Nutrition

  Nutritionist services listed in Google Categories

  Practical

  • Booking: Online booking system (Book a FREE Consult link available); Phone: 0477 077 675

  Address

  643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

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