Melbourne, VIC

Personal Trainers in Chadstone

Compare 63 personal trainers and gyms in and around Chadstone, VIC, by price, Google reviews, speciality and training style.

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Chadstone at a glance

~$80
typical PT session: $40 to $187
published session range: 33
offer a free consultation or trial: ~$12/wk
typical gym membership: 31 + 32
trainers + gyms with PT

Directory data updated 24 September 2026.

14 gyms with personal training in Chadstone with nutrition support

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Fitness First Malvern Valley
Chadstone, VICChain gym4.2(330)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate IV Personal Trainer (Marina Jaanz confirmed)
Claim this listing
View more about Fitness First Malvern Valley
About
Fitness First Malvern Valley is a 24-hour gym facility offering comprehensive fitness services including personal training, group classes, and wellness amenities across multiple specialised spaces.
Qualifications
Certificate IV Personal Trainer (Marina Jaanz confirmed)
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching
Training methods
Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available through Simon Zhang
Group classes
Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)
Class timetable
Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking via join.fitnessfirst.com.au or phone contact
Address
Cnr Waverley &, Batesford Rd, Chadstone VIC 3148
Team
Marina Jaanz
Lachlan Priest
Rachel Shi
Nancy Jenkinson
Simon Zhang
Bothdara Thach
Henry Luong
Realfit Personal Training & Gym
Malvern East, VIC · 3.0 km from ChadstoneGym5(378)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Malvern East listings
View more about Realfit Personal Training & Gym
About
Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.
Qualifications
Fitness Australia Registered
Certified Personal Trainers
Continued Education (CE) requirements maintained
Experience
18+ years
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance
Training methods
Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching
Where they train
Private Studio, Gym-based, Online
Ideal for
Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts
Pricing
Not explicitly stated - varies by program; contact for pricing
Membership
Not explicitly stated - 24/7 gym access included with programs; contact for membership rates
Free offers and trials
Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership
Online coaching
Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions
Nutrition
Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss
Facilities
Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing
Practical
Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
Address
135 Waverley Rd, Malvern East VIC 3145
Client testimonials
“The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
Gary Jackson
“I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
Renee Kaiarie
“A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
Lydia Dyas
Training Day Gym Burwood
Burwood, VIC · 3.3 km from ChadstoneGym5(2,052)
- Strength & Conditioning
- Bodybuilding
- Weight Loss
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Burwood listings
View more about Training Day Gym Burwood
About
Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.
Specialisations
Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery
Training methods
Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels
Pricing
Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80
Membership
Starting at $15.95 per week with no joining fee
Free offers and trials
7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships
Online coaching
Jai offers online coaching services
Nutrition
Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations
Group classes
Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)
Facilities
Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members
Class timetable
Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website
Practical
Booking: Online booking system available for personal training sessions and classes
Address
118 Highbury Rd, Burwood VIC 3125
Team
Ronnie
Val
Hugh
Ainslie
Aaron
Jai
Matt
Brenton
Allistair
Ben
Mind Movement Mastery
Camberwell, VIC · 4.0 km from ChadstoneGym5(9)
- Senior Fitness
- Strength & Conditioning
- Nutrition & Gut Health
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Camberwell listings
View more about Mind Movement Mastery
About
Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.
Experience
10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.
Specialisations
Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Outdoor, Online
Ideal for
People over 40, Adults
Pricing
Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)
Online coaching
Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom
Nutrition
Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)
Group classes
45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym
Practical
Booking: Online booking system via website store
Address
90 Bowen St, Camberwell VIC 3124
Team
Cam Faull
Personal Training Camberwell
Camberwell, VIC · 4.4 km from ChadstoneGym5(4)
- Weight Loss
- Strength & Conditioning
- Injury Recovery / Rehab
- Free consultation
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Camberwell listings
View more about Personal Training Camberwell
About
We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.
Experience
Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness
Training methods
HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Outdoor
Ideal for
Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues
Pricing
Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation
Free offers and trials
Free 30 minute consultation; Free initial session
Nutrition
Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.
Practical
Booking: Consultation booking form available on website, phone consultation
Address
124 Highfield Rd, Camberwell VIC 3124
Client testimonials
“Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.”
Howard
“I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.”
Kelly-Ann
“I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”
Carlos
Sean Erb - Weight Loss Coach & Personal Trainer Ormond
Ormond, VIC · 4.7 km from ChadstoneGym5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
- Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
Claim this listing See Ormond listings
View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
About
Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.
Qualifications
Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
Experience
Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition
Training methods
Weightlifting, Olympic Lifting, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free introductory personal training session; Free consultation
Nutrition
Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees
Practical
Booking: Online booking system (free consultation form on website)
Address
Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204
Client testimonials
“Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
Oliver L.
“I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
Aung H.
“I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
James C.
Park Fitness Training
Glen Iris, VIC · 2.6 km from ChadstoneGym5(100)
- Weight Loss
- Group Fitness
- Athletic Performance
- Outdoor
- Nutrition support
Claim this listing See Glen Iris listings
View more about Park Fitness Training
About
Local outdoor fitness family offering fun, inclusive group training sessions for all fitness levels with passionate, supportive trainers and a real sense of community.
Specialisations
Weight Loss, Group Fitness, Athletic Performance
Training methods
Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates
Where they train
Outdoor, Mobile/Group Classes
Ideal for
All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers
Pricing
Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w
Nutrition
Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.
Group classes
Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training
Class timetable
See website timetable image for full schedule. Classes available including early morning 6am sessions.
Practical
Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website
Address
Burwood District Bowls Club, Glen Iris VIC 3146
Team
EmilyPilates
RebeccaGeneral Training
Dharling VillamonteGeneral Training/Content Creation
Client testimonials
“Absolutely loving my time so far with Park...”
Kate Richardson
“Really enjoying the outdoor fitness expe...”
Jo & Marty Lagastes
“Anna's advice: set a goal, show up consistently, and don't compare your journey to anyone else's. Your race, your pace!”
Anna
Jamie Fitness Ashburton Personal Training
Ashburton, VIC · 1.5 km from ChadstoneGym5(1)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing See Ashburton listings
View more about Jamie Fitness Ashburton Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
234 High St, Ashburton VIC 3147
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Next Level Fitness Boutique
Ormond, VIC · 4.7 km from ChadstoneGym5(46)
- General Fitness
- Weight Loss
- Sports Conditioning
- Free trial session
- Gym based
- Private studio
- Nutrition support
- Qualified, registered, experienced and fully insured Trainers and Coaches
From$21per week
Claim this listing See Ormond listings
View more about Next Level Fitness Boutique
About
Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.
Qualifications
Qualified, registered, experienced and fully insured Trainers and Coaches
Experience
20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.
Specialisations
General Fitness, Weight Loss, Sports Conditioning
Training methods
Personal Training, Group Classes (FIT45)
Where they train
Gym-based, Private Studio
Pricing
45 min Personal Training Session included with membership
Membership
$21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)
Free offers and trials
FREE PASS - complimentary workout with a friend or work colleague; Book A Tour
Nutrition
Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance
Group classes
FIT45
Facilities
24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment
Practical
Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available
Address
331 Jasper Rd, Ormond VIC 3204
Team
MelissaFIT45 Class Instructor
JakePersonal Training, Nutrition coaching
NicholasPersonal Training
EyadPersonal Training
Kylie BPersonal Training
JoshStrong Man Expert
Client testimonials
“I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”
Luba Lieva
“Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”
Rick Fernandez
“Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”
Lazaros Papas
Goodlife Health Clubs Carnegie
Carnegie, VIC · 2.3 km from ChadstoneChain gym3.3(305)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate IV Personal Trainer (multiple trainers)
Claim this listing See Carnegie listings
View more about Goodlife Health Clubs Carnegie
Qualifications
Certificate IV Personal Trainer (multiple trainers)
Certificate III Fitness Instructor (multiple trainers)
Bachelor of Health Science (Alessandro Lippi)
Bachelor of Psychology (Zac Vearing)
Experience
Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training
Training methods
Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates trial
Nutrition
Nutrition & dietary guidance available (Adam Monkman specialises in this)
Group classes
LES MILLS TONE, CYCLE, REFORM PILATES
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness
Class timetable
Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)
Practical
Parking: Free Parking
Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
Address
SHOP 2/20 Koornang Rd, Carnegie VIC 3163
Team
Alessandro Lippi
Taka Tajiri
Jason Hannah
Zac Vearing
Darcy Singleton
Adam Monkman
Pedro Rodrigues
Hailey Hao
HUSLA Gym
Mount Waverley, VIC · 4.9 km from ChadstoneGym4.9(142)
- Strength & Conditioning
- Powerlifting
- Hypertrophy
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mount Waverley listings
View more about HUSLA Gym
About
HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.
Experience
Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.
Specialisations
Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss
Training methods
Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition
Where they train
Gym-based, Online
Ideal for
Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees
Free offers and trials
Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly
Online coaching
Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.
Nutrition
Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.
Group classes
Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true
Address
U 8/28 Ricketts Rd, Mount Waverley VIC 3149
Team
Jason Stoupas
Cam Brown
Marcus Sawan
Client testimonials
“I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”
Anthea Woodruff
“Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”
Paige Faber
“I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”
David Sheng
Coaching By Ben Shum
Burwood, VIC · 3.3 km from ChadstoneGym5(67)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Burwood listings
View more about Coaching By Ben Shum
About
Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.
Experience
Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Ideal for
Busy professionals, Seasoned athletes, Fitness beginners
Free offers and trials
Free initial consultation; No-obligation consultation including personalized training session
Nutrition
Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress
Practical
Booking: Online booking form; phone consultation available
Address
120 Highbury Rd, Burwood VIC 3125
Team
Ben ShumFounder and Head Trainer
ON21
Malvern East, VIC · 1.4 km from ChadstoneGym5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Cert 3 & 4 in Fitness
Claim this listing See Malvern East listings
View more about ON21
About
ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.
Qualifications
Cert 3 & 4 in Fitness
Bachelor in Health Science – Nutrition Major / Sports Science Minor
ASCA 1
Associate Nutritionist (ANutr)
Experience
Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss
Nutrition
Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).
Address
415 Waverley Rd, Malvern East VIC 3145
Team
Hieu Mai
CrossFit 25
Huntingdale, VIC · 4.2 km from ChadstoneGym5(67)
- CrossFit
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Huntingdale listings
View more about CrossFit 25
About
CrossFit 25 is a community-focused CrossFit gym in Huntingdale offering group fitness classes and training with emphasis on accessibility for all ages and ability levels.
Specialisations
CrossFit, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
First-time CrossFit participants, Seasoned athletes, All ages and abilities
Pricing
Trial offer: 3 classes for $30
Free offers and trials
Trial offer: 3 classes for $30
Nutrition
Indicated by Google Maps categorisation as 'Nutritionist', but no details provided on website
Group classes
CrossFit group classes
Class timetable
Specific class times available on timetable page; Saturday: 8:00 AM - 10:00 AM; Monday to friday: 6:00 AM - 7:30 PM
Address
40 Shafton St, Huntingdale VIC 3166
Team
Coach HibboMovement coaching (toes to bar technique demonstrations)

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