Omega Built
Charlemont, VICPersonal trainer5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Omega Built
- About
Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.
- Experience
Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance
- Training methods
Strength Training, Functional Fitness, Conditioning
- Where they train
Private Studio, Outdoor, Online, Mobile
- Ideal for
Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels
- Free offers and trials
Free Fitness Discovery Call; Free Consultation
- Online coaching
Available - remote video consultations and online coaching with live video movement assessment
- Nutrition
Nutrition guidance and meal tracking via training app
- Facilities
Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)
- Practical
- Booking: Online booking system (Fitness Discovery Call booking available on website)
- Address
17 Milesi St, Charlemont VIC 3217
- Team
- ShannonOwner and Head Coach
- SamCo-owner
- Client testimonials
“Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”
“Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”
“I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”