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Melbourne, VIC

Personal Trainers in Cremorne

Compare 185 personal trainers and gyms in and around Cremorne, VIC, by price, Google reviews, speciality and training style.

Cremorne at a glance

~$80
typical PT session
$35 to $120
published session range
118
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

34 rehabilitation & injury recovery private studio trainers & gyms in Cremorne with a free consultation

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Personal trainers

  • Toorak, VIC · 2.0 km from CremornePersonal trainer4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about KE Fitness Studio
    About

    Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Personalized programming

    Where they train

    Private Studio

    Ideal for

    CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

    Pricing

    Sessions start from $89

    Free offers and trials

    Free consultation

    Facilities

    State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

    Practical
    • Booking: Online consultation form or phone
    Address

    517B Toorak Rd, Toorak VIC 3142

    Client testimonials
    “I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”
    Sue Murdock
    “Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”
    Mark Chambers
    “In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.”
    JP Chinchilla
  • Hawthorn, VIC · 2.9 km from CremornePersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
    Chris Kearon
    “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
    Emi Takada
    “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
    Kasper Simonsen
    “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
    Luke Schofield
    “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
    Fergus Smyth
    “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
    Matt Smith
  • South Yarra, VIC · 1.4 km from CremornePersonal trainer5(28)

    • Rehab / Injury Recovery
    • Pain Management
    • Stress Relief
    • Free consultation
    • Private studio
    • Nutrition support
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    View more about Sports Optimum Personal Trainer South Yarra
    Qualifications
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    • Diploma of Health Science (Remedial Massage)
    • Certificate IV in Fitness
    • Certified Pro Coach (NLP) 2025
    • Thrive Breathwork Practitioner Level
    • Core Clearing Breathwork Practitioner
    • Neuro Transformation Therapy (Timeline Therapy)
    • Advanced Resistance Training Certification
    • Strength & Conditioning Certification
    • Pilates Certification (Mat & Reformer)
    • Physiorehab Certification (Shoulder & Knee)
    • Myofascial Release Certification
    • Fitness Leadership Certification
    Specialisations

    Rehab / Injury Recovery, Pain Management, Stress Relief, Anxiety Relief, Trauma Relief, Life Coaching, Breathwork

    Training methods

    Breathwork (Thrive Breathwork, Core Clearing Breathwork - seated and lying), Remedial Massage, Sports Massage, Oriental Massage, Trigger Point Therapy, Myofascial Release, Exercise Therapy, Pilates (Mat & Reformer), Strength & Conditioning, Functional Training, Energy Healing, NLP Coaching, Neuro Transformation Therapy (Timeline Therapy)

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Athletes, People with anxiety, People with stress-related issues, People with trauma, People with depression, People with addiction issues, General fitness clients, People seeking life transformation

    Pricing

    Free discovery session: FREE 30 MIN DISCOVERY SESSION (no obligation); Free phone consultation: FREE PHONE CHAT available

    Free offers and trials

    FREE 30 MIN AWARENESS/DISCOVERY SESSION - online booking or by phone; FREE PHONE CHAT with Marlon to discuss your needs

    Nutrition

    Nutrition coaching available. Marlon has tertiary-level qualifications in Nutritional Science and Exercise Science.

    Practical
    • Booking: Online booking system (Outlook calendar) at https://outlook.office365.com/owa/calendar/SportsOptimum@sportsoptimum.com/bookings/ OR Phone: 0413 179 737
    Address

    9/316-320 Toorak Rd, South Yarra VIC 3141

    Client testimonials
    “Marlon is great. I did have a strong neck and shoulder pain and Marlon just fixed it on the spot. I flew all the way to Melbourne from Perth.”
    Not named
    “His knowledge and understanding of the body is incredible and very reassuring. After an hour he made me feel 10/10 after coming in feeling 1/10.”
    Gaston Carrion
    “Amazing experience with a true professional! Highly recommend for anyone needing relief due to muscular based pain. Marlon was able to fix my neck and back issue quickly and effectively.”
    Georgia Williams
    “My experience with heart-centered breathwork under Marlon's guidance was truly transformative. For several months I had been struggling with anxiety and self-criticism. I committed to 12 sessions with Marlon, and I started feeling relief from the very first one. His professionalism, deep knowledge, and unwavering dedication made each session both powerful and insightful.”
    Adriana S.
    “Marlon is a tour guide into your own mind to help you unleash your true potential. My experience working with Marlon has been all positive, I have seen instant changes in my life and able to view my issues from a different perspective through his breathwork program.”
    Liam Markic
    “I recently completed the six session breathwork therapy course with Marlon, which has left me feeling calmly confident and integrated in a way I never was before. In the sessions, Marlon guides you to address the unconscious emotions underlying the behaviours that don't serve you.”
    Adam Kreminski
    “Marlon is MAGIC. He feels deeply which means his sessions go deep and are incredibly powerful. I feel very different to the me I was pre breathwork. I feel calm, confident AF and very very blissful. I have faced and dealt with the grief of losing my brother finally after 11 years.”
    Jo Mould
  • South Melbourne, VIC · 3.5 km from CremornePersonal trainer5(23)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”
    Shima
    “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”
    Sasha
    “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”
    Selene
  • Malvern, VIC · 5.0 km from CremornePersonal trainer5(24)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Exercise Science background
    View more about Niv's Performance & Rehab
    About

    Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

    Qualifications
    • Exercise Science background
    • Sports Medicine Australia qualified
    • ESSA qualified
    Experience

    Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Evidence-based Exercise Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals recovering from injury, All fitness levels

    Free offers and trials

    FREE Consultation

    Practical
    • Booking: Online contact form or phone
    Address

    66 Glenferrie Rd, Malvern VIC 3144

    Client testimonials
    “Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”
    Giuseppe Russo
    “Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”
    HSV Harry Saunders
    “Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”
    Letian Tao
  • Fitzroy, VIC · 3.7 km from CremornePersonal trainer5(21)

    • Strength & Conditioning
    • Mobility
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • 9+ years' experience
    View more about Strong U Personal Training
    About

    Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

    Experience

    9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

    Specialisations

    Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

    Training methods

    Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

    Pricing

    Specific pricing not detailed on website. See website or contact for rates.

    Free offers and trials

    Complimentary movement assessment session

    Online coaching

    Online coaching available

    Practical
    • Booking: Online booking via website (https://strongupt.com/offer)
    Address

    10 Spring St, Fitzroy VIC 3065

    Client testimonials
    “I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”
    E S
    “Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”
    Nirel Hardjosewoyo
    “Binnie is the best, so happy I found her. She is really holistic in her training and considers factors such as mobility and correct positioning. She is warm and friendly, and I love coming to her sessions. My dog George loves it too.”
    Lauren Siegmann
  • St Kilda East, VIC · 4.0 km from CremornePersonal trainer5(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Certificate III in Fitness
    View more about DL Personal Training
    About

    Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • AUSactive Accredited Gym Instructor
    • AUSactive Accredited Personal Trainer
    • AUSactive Registered Professional and Business Member
    • Australian Kettlebell Instructor Certification (highest level)
    • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
    • Strength and conditioning
    • Functional strength training
    • Rehabilitation-focused exercise
    • Mental health support within fitness setting
    Experience

    25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

    Where they train

    Private Studio, Outdoor, Home Visits

    Ideal for

    All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

    Pricing

    No pricing information explicitly stated on website

    Free offers and trials

    Free consultation (complimentary)

    Nutrition

    Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

    Facilities

    Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

    Class timetable

    Flexible scheduling - appointment times arranged together to suit client routine and availability

    Practical
    • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
    • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
    • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
    Address

    Westbury St, St Kilda East VIC 3183

    Team
    • David LikhovetskyPersonal Trainer
  • Collingwood, VIC · 2.5 km from CremornePersonal trainer5(13)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • University qualified Exercise Physiology professionals
    View more about Kinetic Club
    About

    Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

    Qualifications
    • University qualified Exercise Physiology professionals
    Experience

    Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Exercise Physiology

    Where they train

    Private Studio, Online

    Ideal for

    Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

    Pricing

    Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

    Free offers and trials

    FREE 10-minute discovery call available for those unsure about starting online programs

    Online coaching

    LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

    Group classes

    Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

    Class timetable

    One live class every week (specific day/time not stated on extracted content)

    Practical
    • Booking: Online booking system (book through website)
    Address

    Level 1/3a Glasshouse Rd, Collingwood VIC 3066

    Team
    • Nat
    Client testimonials
    “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”
    Minda (K Club member since 2017)
  • Melbourne CBD, VIC · 2.8 km from CremornePersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Hawthorn, VIC · 4.4 km from CremornePersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam
  • Fitzroy, VIC · 3.8 km from CremornePersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Virya Fitness
    About

    Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

    Experience

    Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Strength Training, Evidence-based Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Competitive Athletes, Clients with Injuries or Limitations

    Pricing

    Specific pricing not listed on website - contact required

    Free offers and trials

    Free Consultation

    Online coaching

    Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

    Nutrition

    Yes - Practical, evidence-based nutrition support included with coaching

    Practical
    • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
    Address

    23 Kerr St, Fitzroy VIC 3065

    Team
    • Kiren Sandhu

Gyms with personal trainingPT is usually charged on top of membership

  • Abbotsford, VIC · 2.6 km from CremorneGym4.9(88)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”
    Roy Bren
    “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”
    Rheis Kasteel
    “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”
    Amanda Brown
  • South Yarra, VIC · 2.1 km from CremorneGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
    Robert Kirby
    “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
    Jacquie Hayes
  • Melbourne CBD, VIC · 2.6 km from CremorneGym4.8(29)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Nutrition support
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    View more about Health and Fitness Progressions
    About

    HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

    Qualifications
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    Experience

    HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

    Training methods

    Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

    Where they train

    Private Studio

    Ideal for

    Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

    Free offers and trials

    Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

    Nutrition

    Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

    Facilities

    Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

    Class timetable

    Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone call (0417 302 462) or online contact form
    Address

    Level 2/19-23 Meyers Pl, Melbourne VIC 3000

    Team
    • ColinFounder
    Client testimonials
    “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”
    Albert Kavcic
    “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”
    Gavin Mahoney
    “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”
    Anonymous
  • St Kilda, VIC · 4.0 km from CremorneGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.
  • St Kilda, VIC · 4.3 km from CremorneGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs
  • St Kilda, VIC · 4.1 km from CremorneGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about New-U Health Studio
    About

    St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    $70 - $120 AUD per session (varies by coach)

    Membership

    $17.50 AUD per week or $65 AUD per month

    Free offers and trials

    Day trial pass for $10 AUD

    Group classes

    55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

    Facilities

    Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

    Class timetable

    Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

    Practical
    • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
    Address

    1/244 St Kilda Rd, St Kilda VIC 3182

    Team
    • Daniel Altman
    • Andy Han
    • Triston Purcell
    Client testimonials
    “What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”
    Colin Axup
    “Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”
    Nicola Traynor
    “Amazing trainers, great high end equipment and an extremely friendly environment!”
    Patrick Haddon
  • Richmond, VIC · 1.5 km from CremorneGym4.9(152)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    View more about Uplift Training & Performance
    About

    Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

    Qualifications
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
    • Nanak: Certificate III Fitness, Certificate IV Fitness
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Strength Training, Functional Training, Calisthenics, Gymnastics Training

    Where they train

    Private Studio

    Ideal for

    Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

    Free offers and trials

    Discovery Call available for consultation

    Nutrition

    Justin offers nutritional science coaching

    Group classes

    Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

    Facilities

    Strength training equipment, Modern, bright, clean studio

    Practical
    • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
    • Accessibility: Studio described as 'easily accessible'
    • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
    Address

    507 Bridge Rd, Richmond VIC 3121

    Team
    • Hossein Sarpar
    • Justin Leong
    • Nanak Dhanjal
    • Shant Rahman
    Client testimonials
    “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”
    Aileen
    “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”
    Klein Xyzer Agullana
    “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”
    Tiffany Percy (57-year-old woman)
  • Hawthorn, VIC · 2.8 km from CremorneGym4.9(43)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    View more about Be Well Hawthorn
    About

    Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

    Training methods

    Pilates, Yoga, Strength Training, Tai Chi

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

    Free offers and trials

    Private tour available

    Nutrition

    In-house dietitian available for consultation

    Group classes

    Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

    Facilities

    Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

    Practical
    • Parking: 85 free carparks
    • Booking: Online booking system (private tours available via website)
    Address

    6 Roche St, Hawthorn VIC 3122

    Client testimonials
    “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
    Dr Alison DeSouza
    “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
    Lisa Winneke
  • Richmond, VIC · 1.8 km from CremorneGym5(98)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about CLUB FORMA
    About

    Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

    Training methods

    Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

    Free offers and trials

    Free Consultation

    Nutrition

    true

    Facilities

    Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

    Practical
    • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
    Address

    71 Murphy St, Richmond VIC 3121

    Team
    • HaydenStrength, Conditioning, Long-term Client Relationships
    • MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
    • MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
    • JacobTherapeutic Approach, Injury Management
    • HarryOsteopathy, Mobility, Overall Function
    Client testimonials
    “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
    Bruno Moto
    “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
    panarin eiamsakul
    “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
    Huy Chau
  • Fitzroy North, VIC · 4.9 km from CremorneGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Albert Park, VIC · 3.6 km from CremorneGym5(49)

    • Reformer Pilates
    • Personal Training
    • Exercise Science
    • Free trial session
    • Private studio
    • Online coaching
    View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park
    About

    NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

    Specialisations

    Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

    Pricing

    Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

    Free offers and trials

    Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

    Online coaching

    Personal training: Personal Training available in person or online

    Group classes

    Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

    Facilities

    Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

    Address

    108 Bridport St, Albert Park VIC 3206

  • Armadale, VIC · 4.4 km from CremorneGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
    Sara Kirby
    “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
    Helen Lewis
    “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
    Andy Myer
  • Toorak, VIC · 1.9 km from CremorneGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.
  • Melbourne CBD, VIC · 2.7 km from CremorneGym4.9(144)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Little Collins St
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    138 Little Collins St, Melbourne VIC 3000

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Richmond, VIC · 1.2 km from CremorneGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Hawthorn, VIC · 3.1 km from CremorneGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Albert Park, VIC · 3.8 km from CremorneGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46
  • Fitzroy North, VIC · 4.0 km from CremorneGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
    Vince
    “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
    Melissa
    “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
    Geoffrey
  • Armadale, VIC · 3.9 km from CremorneGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Middle Park, VIC · 3.6 km from CremorneGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • Carlton, VIC · 3.9 km from CremorneGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • St Kilda East, VIC · 4.3 km from CremorneGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Richmond, VIC · 1.0 km from CremorneGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)

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