Personal Trainers in Cremorne

Gyms with personal trainingPT is usually charged on top of membership

• UT

  Uplift Training & Performance

  Richmond, VIC · 1.5 km from CremorneGym·4.9(152)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship

  Claim this listingSee Richmond listings

  View more about Uplift Training & Performance

  About

  Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

  Qualifications

  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
  • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
  • Nanak: Certificate III Fitness, Certificate IV Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, Functional Training, Calisthenics, Gymnastics Training

  Where they train

  Private Studio

  Ideal for

  Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

  Free offers and trials

  Discovery Call available for consultation

  Nutrition

  Justin offers nutritional science coaching

  Group classes

  Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

  Facilities

  Strength training equipment, Modern, bright, clean studio

  Practical

  • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
  • Accessibility: Studio described as 'easily accessible'
  • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

  Address

  507 Bridge Rd, Richmond VIC 3121

  Team

  • HSHossein Sarpar
  • JLJustin Leong
  • NDNanak Dhanjal
  • SRShant Rahman

  Client testimonials

  “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”

  “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”

  “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”

• BW

  Be Well Hawthorn

  Hawthorn, VIC · 2.8 km from CremorneGym·4.9(43)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• SA

  SweatClub and Sweat Pt now called MiddleParkFitness

  Middle Park, VIC · 3.6 km from CremorneGym·5(11)

  • Strength & Conditioning
  • Senior Fitness
  • Mobility Training

  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about SweatClub and Sweat Pt now called MiddleParkFitness

  About

  Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.

  Specialisations

  Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

  Training methods

  Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

  Pricing

  Specific pricing not provided on extracted website content

  Group classes

  Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

  Facilities

  Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

  Practical

  • Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system

  Address

  1 Armstrong St, Middle Park VIC 3206

  Team

  • DDana
  • TTania
  • JJack

  Client testimonials

  “Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”

  “Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”

  “Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.”

• HF

  Healthy Fit

  Fitzroy North, VIC · 4.9 km from CremorneGym·4.9(137)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• FT

  FIT Toorak

  Toorak, VIC · 1.9 km from CremorneGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• AS

  AKFITNESS STUDIO

  Richmond, VIC · 1.2 km from CremorneGym·5(45)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Richmond listings

  View more about AKFITNESS STUDIO

  About

  AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

  Experience

  Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

  Free offers and trials

  Free One Week Trial; Free Consultation (30 minutes)

  Group classes

  Small Group Training (semi-private, capped at 4-6 people)

  Practical

  • Booking: Online consultation booking (Calendly); Phone: 0488 119 531

  Address

  354 Bridge Rd, Richmond VIC 3121

  Team

  • AKAmadu Koroma

• VF

  Visions Fitness Centre - Gym + Group Fitness + Personal Training

  Hawthorn, VIC · 3.1 km from CremorneGym·4.9(262)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Claim this listingSee Hawthorn listings

  View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training

  About

  Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

  Qualifications

  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

  Free offers and trials

  10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

  Group classes

  Group training classes available (specific types not detailed in provided content)

  Practical

  • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

  Address

  185 Burwood Rd, Hawthorn VIC 3122

• RP

  Revolution Performance Training

  South Melbourne, VIC · 2.9 km from CremorneGym·5(127)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Revolution Performance Training

  About

  Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

  Experience

  21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

  Training methods

  Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

  Where they train

  Private Studio, Mobile, Online, Home Visits, Corporate Sites

  Ideal for

  Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

  Pricing

  Jump start membership: $347

  Online coaching

  App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

  Nutrition

  true

  Group classes

  H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

  Facilities

  Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

  Practical

  • Accessibility:
  • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

  Address

  17A Market St, South Melbourne VIC 3205

  Team

  • LLukeHead trainer / Program design
  • EEttoreStrength & Conditioning, Advanced Technique
  • JJoshGroup classes
  • MMatthewGroup classes
  • ADAlex DekenOlympic Weightlifting

  Client testimonials

  “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”

  “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”

  “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”

• FH

  Future Health Personal Training

  South Yarra, VIC · 1.0 km from CremorneGym·5(12)

  • Strength & Conditioning
  • Mobility
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Future Health Personal Training

  About

  Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

  Specialisations

  Strength & Conditioning, Mobility, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Longevity-focused clients

  Pricing

  Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

  Nutrition

  true

  Facilities

  World-class equipment, Located in premier elite sports facility

  Practical

  • Booking: Email; Phone

  Address

  Level 1/56 Claremont St, South Yarra VIC 3141

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 4.0 km from CremorneGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• HM

  Health104 Middle Park Health Centre

  Middle Park, VIC · 3.6 km from CremorneGym·4.5(142)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VIC · 4.3 km from CremorneGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• PT

  Personal Training Prime 40

  Carlton, VIC · 3.9 km from CremorneGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• BY

  Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  Richmond, VIC · 1.0 km from CremorneGym·5(1)

  • Strength & Conditioning
  • Movement Quality
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Richmond listings

  View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  About

  Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

  Specialisations

  Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

  Training methods

  Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

  Free offers and trials

  Free Alignment Call (initial consultation)

  Online coaching

  In-person, hybrid, and online pathways available tailored to lifestyle and goals

  Practical

  • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
  • Booking: Online booking system (free alignment call booking available on website)

  Address

  124 Bridge Rd, Richmond VIC 3121

  Client testimonials

  “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”