Keysborough, VIC · 3.1 km from DandenongPersonal trainer5(4)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Exercise Scientist
$90per session
View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
- About
Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.
- Qualifications
- Exercise Scientist
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Strength Programming, Functional Training
- Where they train
Private Studio, Online
- Pricing
Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session
- Online coaching
Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...
- Class timetable
Limited availability due to full-time study and other commitments - contact trainer for available slots
- Practical
- Accessibility: NDIS support available - contact for details
- Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching
- Address
330 Cheltenham Rd, Keysborough VIC 3173