Personal Trainers in Dingley Village, VIC: Find a Local Trainer

Move for Life Physio and Health Hub Mentone
Mentone, VIC · 3.2 km from Dingley VillagePersonal trainer4.8(72)
- Rehab / Injury Recovery
- Pain Relief
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- 17+ years' experience
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View more about Move for Life Physio and Health Hub Mentone
About
Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.
Experience
17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.
Specialisations
Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal
Training methods
Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises
Where they train
Private Studio, Gym-based
Ideal for
Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages
Nutrition
Dietetics services offering weight management, dietary modifications, and nutritional education
Group classes
Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)
Facilities
Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio
Practical
Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
Address
131 Lower Dandenong Rd, Mentone VIC 3194
Inner Athlete Performance
Cheltenham, VIC · 3.3 km from Dingley VillagePersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
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View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis
Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
Keysborough, VIC · 4.7 km from Dingley VillagePersonal trainer5(4)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Exercise Scientist
$90per session
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View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
About
Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.
Qualifications
Exercise Scientist
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Programming, Functional Training
Where they train
Private Studio, Online
Pricing
Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session
Online coaching
Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...
Class timetable
Limited availability due to full-time study and other commitments - contact trainer for available slots
Practical
Accessibility: NDIS support available - contact for details
Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching
Address
330 Cheltenham Rd, Keysborough VIC 3173
Coach Romeo
Springvale, VIC · 4.7 km from Dingley VillagePersonal trainer5(116)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Bachelor of Exercise Science (Sport Practice)
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View more about Coach Romeo
About
Coach Romeo specialises in making boxing and Muay Thai accessible to beginners. Using a structured system of strength training, striking, and discipline, he helps clients build confidence and become 'hard to break' without the intimidation factor.
Qualifications
Bachelor of Exercise Science (Sport Practice)
Experience
15+ years. Started fitness journey in 2009. Lost 30kg of body fat, competed professionally in Boxing and Muay Thai. Trained and learned from Australia's top coaches and fighters.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Training methods
Boxing, Muay Thai, Strength Training
Where they train
Private Studio
Ideal for
Beginners, People returning to fitness, Women over 50s, Busy professionals
Free offers and trials
Fitness Discovery Call / Strategy Call
Practical
Booking: Online strategy call booking system
Address
Unit 1/134/142 Springvale Rd, Springvale VIC 3171
Team
Romeo
JD
Client testimonials
“Doing the BASE program with Coach JD has been amazing. The customized workout program fits my busy schedule, and the app helps me stay on track with calories and protein visually. JD is always there to answer questions and provide assistance. Starting at a size 12-14, I'm now a comfortable size 8 in the 50s weight range. I feel fitter, look better, and have more energy as a mother!”
Elizabeth S
“Since joining JD's BASE program in April, I've lost over 8kg in 2.5 months, staying on track with my fitness goals. JD shifted my focus from just weight loss to overall health and enjoyment of the journey. He's supportive, passionate, and the sessions are both fun and challenging. Highly recommend JD for anyone making positive health changes.”
Laura W
“JD's program streamlined my fitness journey, offering clear guidance on nutrition, training, and daily targets for seamless progress tracking. The comprehensive approach helped me with confidence, making it intuitive to stay on track. 10/10.”
Aaron D

Personal Trainers in Dingley Village

4 strength & conditioning personal trainers in Dingley Village

Move for Life Physio and Health Hub Mentone

Inner Athlete Performance

Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

Coach Romeo

Personal trainers in suburbs near Dingley Village