Blackburn, VIC · 4.9 km from DoncasterGym5(68)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Outdoor
- Nutrition support
View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor
- About
Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.
- Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility
- Training methods
Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning
- Where they train
Gym-based, Outdoor
- Ideal for
Beginners, All fitness levels, All ages, Athletes, Seniors
- Free offers and trials
Free intro session including gym tour and meeting coaches
- Nutrition
Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health
- Group classes
1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training
- Facilities
Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment
- Practical
- Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
- Booking: Online (via app); Phone
- Address
21 Cottage St, Blackburn VIC 3130
- Team
- Emily
- Client testimonials
“Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.”
“Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.”
“I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.”