Flex Outdoor Fitness
Edithvale, VICPersonal trainer5(24)
- Women's Fitness
- Post-Natal
- Outdoor
- Nutrition support
- 8+ years' experience
$45per session
View more about Flex Outdoor Fitness
- About
Nikki is a Certified Personal Trainer and mum of 2 who created Flex Outdoor Fitness as a supportive, judgment-free community for women to get fit and feel empowered.
- Experience
8+ years. Nikki is a certified personal trainer and busy mum of 2 with 8+ years experience. She created Flex to provide a supportive, judgment-free space for women to get fit.
- Specialisations
Women's Fitness, Post-Natal
- Training methods
Boot Camp, HIIT, Strength & Conditioning
- Where they train
Outdoor
- Ideal for
Mothers/Mums, Post-natal women, All fitness levels, Women
- Pricing
Group fitness: Casual class: $17.50 AUD; 10 class pass: $150 AUD; 20 class pass: $280 AUD; Personal training: 30 min session: $45 AUD; 2 to 1 30 min session: $80 AUD; 2x 30 min sessions per week: $75 AUD; Nutrition coaching: 2 week kickstart: $140 AUD; 4 week transformation: $240 AUD; 12 week lifestyle plan: $600 AUD
- Nutrition
Nutrition coaching available - 2 week Kickstart ($140), 4 week Transformation ($240), 12 week Lifestyle Plan ($600)
- Group classes
Strength, Boot Camp, HIIT
- Class timetable
Friday: 9:15 AM HIIT; Monday: 6:00 PM Strength; Tuesday: 9:15 AM Strength; Thursday: No classes; Wednesday: 9:15 AM Boot Camp; 2:30 PM Boot Camp; 6:00 PM Boot Camp
- Practical
- Parking: Ample parking available near Haig Ave location
- Booking: Contact via website form or phone
- Address
7 Haig Ave, Edithvale VIC 3196
- Team
- Nikki
- Client testimonials
“So glad I found Flex Outdoor Fitness! After having my son, I really struggled to get back into a fitness routine. Nikki challenges me and has given me confidence in my ability to do things I would have never thought I can do.”
“I love the relaxed atmosphere, I didn't feel like I already had to be fit or wearing the latest gear to feel comfortable going to the classes.”