Personal Trainers in Elwood

• University degree in Exercise Science or related field (all coaches)

55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Private Studio, Online, Home Visits

Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

Online coaching and programming available

Nutritional & lifestyle coaching available

Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

• Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

Level 2/of 349 Chapel St, South Yarra VIC 3141

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

Private Studio, Gym-based

$70 - $120 AUD per session (varies by coach)

$17.50 AUD per week or $65 AUD per month

Day trial pass for $10 AUD

55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

• Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

1/244 St Kilda Rd, St Kilda VIC 3182

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

Private Studio, Gym-based

Women only, All fitness levels, Beginners, Advanced athletes

Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

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Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

• Booking: Online booking system (PTMinder)

107 Toorak Rd, South Yarra VIC 3141

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

Weight Loss, Strength & Conditioning, Functional Training

Functional Training

Gym-based

Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

• Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

316 Carlisle St, Balaclava VIC 3183

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

83 Ormond Rd, Elwood VIC 3184

FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

Women's Fitness, Strength & Conditioning

Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

Private Studio, Online

Women, All fitness levels

Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

All classes are live streamed over Zoom for home workout options

Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

Studio gym

Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

• Booking: Online booking system (Xoda)

40-44 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

Gym-based

All levels of fitness

Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

Free Trial; Schedule a Tour

Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

• Parking: Free onsite parking
• Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

724/728 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

Gym-based

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Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

• Parking: Free Parking available
• Accessibility: Disabled Access available
• Booking: Online booking system (via Clubware member portal) and phone

21 William St, Balaclava VIC 3183

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

15+ years

Women's Fitness, Strength & Conditioning

Strength Training, Progressive Overload

Private Studio

Women, Beginners to advanced lifters, Busy professionals, Mothers

Free consultation - book to chat with coaches about goals, experience, and how the program can help

Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

• Booking: Online consultation booking via website

377 Bay St, Brighton VIC 3186

• Qualified Personal Trainer (Christian)
• Qualified Personal Trainer (Lilybelle)
• Naturopath (Lilybelle)
• Dance Teacher (Lilybelle)

Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

Strength Training, Functional Training, Science-backed training methods

Private Studio

Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

Free consultation; Free discovery call

Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

• Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

99 Brighton Rd, Elwood VIC 3184

Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

Private Studio, Gym-based

Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

Specific pricing not provided on extracted website content

Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

• Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system

1 Armstrong St, Middle Park VIC 3206

Strength & Conditioning, Functional Training, General Fitness

Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

Gym-based, Private Studio

All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

Free trial available (enquire via contact form)

HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

• Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours

L1/27 William St, Balaclava VIC 3183

• Certified Personal Trainers on staff

Weight Loss, Strength & Conditioning

Strength Training, Functional Training, General Fitness

Private Studio, Gym-based

Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers

No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)

Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions

Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access

• Parking: Convenient parking available along Grey Street
• Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
• Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym

16A Grey St, St Kilda VIC 3182

Strength & Conditioning, Injury Recovery

Powerlifting, Strength Training, Pilates

Private Studio, Online

General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns

Specific session rates and packages not listed on website. Pricing available via new client questionnaire.

Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.

Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment

• Booking: New client questionnaire form on website

29 Izett St, Prahran VIC 3181

• Qualified Personal Trainer (2012)
• ReHab Trainer
• Pre - Post Natal certification
• TRX - Suspension Training certification

13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

TRX - Suspension Training, Boxing

Private Studio, Online

Meal planning, nutrition advice, and supplement support included in programs

• Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)

1216 High St, Armadale VIC 3143

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

17A Armstrong St, Middle Park VIC 3206

General Fitness, Strength & Conditioning

Functional Training, Free Weights, Cardio Training

General fitness members, All fitness levels (beginners to advanced)

Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

• Accessibility: Wheelchair Accessibility listed in amenities
• Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)

16 Grattan St, Prahran VIC 3182

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

Gym-based, Online

Women only, Mums & Bubs, All fitness levels

Free class pass available (mentioned on multiple class pages)

Virtual Reformer Pilates classes available

Healthy recipes provided to members

Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

• Parking: Free parking included with membership
• Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

203 Fitzroy St, St Kilda VIC 3182

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Pilates, Yoga, HIIT

Gym-based

Nutrition & dietary guidance available (Thomas Yap specialises in this)

LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

531 Nepean Hwy, Brighton East VIC 3187

25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

Private Studio, Gym-based

Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

• Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

2/207 Glen Huntly Rd, Elsternwick VIC 3185

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

Functional Training

Gym-based

Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

328 Glen Huntly Rd, Elsternwick VIC 3185

29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

Weight Loss, Strength & Conditioning

HIIT, Functional Training, Resistance Training

Private Studio, Gym-based

Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

New member tour booking available; OneStart program - described as 'all-access pass' for new members

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Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

• Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au

210 Bay St, Brighton VIC 3186

Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

Functional Training, Strength & Conditioning

Gym-based

From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

• Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management

1/612-616 St Kilda Rd, Melbourne VIC 3182

• AUSactive Registered Professional Level 3 (since 2001)
• CHEK® Exercise Coach
• CHEK® Holistic Lifestyle Coach
• FMA® Strength Institute L3
• FMS® Functional Movement System L2
• WKC® Exercise Kettlebell Coach
• Twist® Movement, Balance, Strength
• PT Academy® Trigger Points & TRX Certification
• Rehab Trainer® Certificate & Pilates
• Master's Degree in Communication (Xaverian University)
• Bachelor in Social Communication (Xaverian University)
• Certificate IV in Training & Assessment
• Certificate IV in Fitness

35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

Private Studio

Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

Free trial session available

Level 1, Private studio, Barbells, dumbbells, strength training equipment

• Accessibility: Not explicitly stated on website
• Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

Level 1/1216 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, Athletic Performance

Free Weights, Strength Training, Functional Training, Cardio

Gym-based

Beginners (first-time gym members), Strength trainers, General fitness enthusiasts

Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)

Free Trial; Schedule a Tour

Supplements available for purchase

Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets

• Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website

9, Unit 1/11 Claremont St, South Yarra VIC 3141

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

11 Claremont St, South Yarra VIC 3141

Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

EMS (Electro-Muscular Stimulation)

Private Studio

Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

• Parking: Free street parking available nearby
• Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
• Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

1/770 Hampton St, Brighton VIC 3186

10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

Functional Training

Private Studio

Everyday people, Beginners to intermediate fitness levels, All abilities

Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

Complimentary consultation available

Nutrition & mindset support included in 21 Day Kickstart program

BUILD sessions, MOVE sessions, DRIVE sessions

• Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

214 St Kilda Rd, St Kilda VIC 3182

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

Senior Fitness, General Fitness, Strength & Conditioning

Functional Training, Weight Training

Private Studio, Gym-based

Seniors (65 years plus), Couples, General fitness seekers

Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

Weights, Gym equipment (kettlebells visible in marketing images)

• Booking: Contact form via website or phone (03) 9531 5200

68/70 Ormond Rd, Elwood VIC 3184

Strength & Conditioning, Group Fitness, Athletic Performance

HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

Private Studio, Gym-based

Group fitness enthusiasts, Strength athletes, General fitness seekers

Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

Strength classes, Cardio/HIIT classes, Conditioning classes

Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

Available - see website class schedule link

• Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

Level 1/643 Nepean Hwy, Brighton East VIC 3187

20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Cardio

Private Studio, Gym-based

General fitness enthusiasts, Weight loss seekers

Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

First session free; Free trial available

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Weights, Cardio equipment, Functional training equipment

Morning and evening classes available; gym available for use outside class times

• Booking: Online booking (Book Now button on website); DM for details on free trial

20 Horne St, Elsternwick VIC 3185

Strength & Conditioning, General Fitness

HIIT, Strength Training, Pilates, Functional Training

Gym-based

Beginners, General fitness enthusiasts, Ages 16+

Book a Tour available

HIIT Classes, Strength Classes, Pilates

Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

• Booking: Phone, email, online tour booking form

66A Church St, Brighton VIC 3186

20+ years

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength Training

Private Studio

Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

Free consultation - potential clients can enter their details for Ben to call them

Group training offered

• Booking: Phone (0433 961 462) or online contact form

240 Inkerman St, St Kilda East VIC 3183