Melbourne, VIC

Personal Trainers in Elwood - Page 2

Compare 104 personal trainers and gyms in and around Elwood, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Elwood at a glance

~$65
typical PT session: $35 to $99
published session range: 67
offer a free consultation or trial: ~$17/wk
typical gym membership: 38 + 66
trainers + gyms with PT

Directory data updated 24 September 2026.

65 private studio trainers & gyms in Elwood

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Personal trainers

Fitness Fever Personal Training
St Kilda East, VIC · 1.1 km from ElwoodPersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
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View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
Dan Markworth Coaching
Brighton East, VIC · 4.6 km from ElwoodPersonal trainer5(42)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Biomedicine (Physiology) - University of Melbourne
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View more about Dan Markworth Coaching
About
Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.
Qualifications
Bachelor of Biomedicine (Physiology) - University of Melbourne
Cert III & IV Personal Training - AIPT
Human Performance Coach - NACC
Nutrition Coach - Precision Nutrition
Wellness Coach - Wellness Coaching Australia
Experience
10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Running, Mobility Work
Where they train
Private Studio, Gym-based, Online
Ideal for
Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals
Online coaching
Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...
Nutrition
Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support
Group classes
true, Group fitness instruction available (trainer has been group fitness instructor since 2017)
Practical
Booking: Online via website (cart/booking system implied but specific details not provided)
Address
1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
Elizabeth Macmillan
“Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
Scott Buchanan
“Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
Ruby Johnstone
Beyond Personal Training
Brighton, VIC · 3.6 km from ElwoodPersonal trainer5(22)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
1/475 Nepean Hwy, Brighton VIC 3186
The Will to Train
South Yarra, VIC · 4.7 km from ElwoodPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
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View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
Built To Last
Brighton East, VIC · 4.6 km from ElwoodPersonal trainer5(83)
- Weight Loss
- Muscle Gain
- General Health/Fitness
- Free consultation
- Private studio
- Nutrition support
- 5+ years' experience
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View more about Built To Last
About
Built To Last specialises in sustainable results through accountability and structure. Expert coaches focus on execution of basics consistently, clarity on goals, and sustainable change rather than quick fixes.
Experience
5+ years. Over 5+ years coaching experience per coach. Over 300 1-on-1 face-to-face sessions delivered monthly.
Specialisations
Weight Loss, Muscle Gain, General Health/Fitness
Where they train
Private Studio
Ideal for
Busy professionals, People seeking sustainable lifestyle change, General fitness clients
Free offers and trials
FREE Consultation
Nutrition
Nutritionist services listed in Google Categories
Practical
Booking: Online booking system (Book a FREE Consult link available); Phone: 0477 077 675
Address
643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
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Anika
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Feilong Yun
Total Reformation Health & Wellbeing
Brighton, VIC · 2.4 km from ElwoodPersonal trainer5(4)
- Rehab / Injury Recovery
- Athletic Performance
- Human Biomechanics
- Private studio
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View more about Total Reformation Health & Wellbeing
About
Total Reformation specialises in Human Biomechanics Training with a modern, holistic approach. They emphasise three-dimensional movement and full-body integration, using detailed posture and gait analysis to identify movement dysfunctions and create personalised corrective programs.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Human Biomechanics
Training methods
Functional Training, Corrective Movement, Gait Analysis, Postural Analysis
Where they train
Private Studio
Practical
Booking: Phone (0409 940 121) or Email (info@totalreformation.com)
Address
160 Martin St, Brighton VIC 3186
Team
Darren Cox
Beyond Personal Training Prahran
Prahran, VIC · 3.6 km from ElwoodPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181
Liv4 Fitness
Malvern, VIC · 4.1 km from ElwoodPersonal trainer5(6)
- Private Training
- Private studio
- 22+ years' experience
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View more about Liv4 Fitness
About
Boutique personal training facility in Malvern offering private training to suit all clients' diverse needs, operated since 2002 by an experienced team.
Experience
22+ years. Established since 2002, Liv4 Fitness is one of the leading local businesses in the area, known for lasting customer relationships and high-level service.
Specialisations
Private Training
Where they train
Private Studio
Practical
Booking: Phone, email contact form
Address
7 Claremont Ave, Malvern VIC 3144
Christelle Wan Empowered Movement
Caulfield South, VIC · 2.7 km from ElwoodPersonal trainer5(18)
- Private studio
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View more about Christelle Wan Empowered Movement
Where they train
Private Studio
Ideal for
Women
Practical
Booking: Phone: 0432 601 592
Address
656-660 Glen Huntly Rd, Caulfield South VIC 3162
Team
Christelle Wan
KL Training
Brighton, VIC · 3.8 km from ElwoodPersonal trainer
- Women's Fitness
- Private studio
- Nutrition support
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View more about KL Training
Specialisations
Women's Fitness
Where they train
Private Studio
Ideal for
Women
Nutrition
Nutrition coaching (inferred from Google category 'Nutritionist')
Address
Level 1/66A Church St, Brighton VIC 3186

Gyms with personal trainingPT is usually charged on top of membership

TEAM Elwood
Elwood, VICGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184
Health104 Middle Park Health Centre
Middle Park, VIC · 4.0 km from ElwoodGym4.5(142)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
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View more about Health104 Middle Park Health Centre
About
Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery
Training methods
Reformer Pilates, Strength Training, Guided Movement Programs
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness
Pricing
Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care
Membership
Detailed pricing available on membership packages page (not provided in main website content)
Free offers and trials
Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services
Facilities
true
Practical
Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
Address
104 Canterbury Rd, Middle Park VIC 3206
The Woodshed
Brighton East, VIC · 4.6 km from ElwoodGym4.9(98)
- Strength & Conditioning
- Group Fitness
- Athletic Performance
- Free trial session
- Private studio
- Gym based
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View more about The Woodshed
About
Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.
Specialisations
Strength & Conditioning, Group Fitness, Athletic Performance
Training methods
HIIT, Strength Training, Reformer Pilates, Cardio Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Group fitness enthusiasts, Strength athletes, General fitness seekers
Pricing
Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces
Free offers and trials
Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces
Group classes
Strength classes, Cardio/HIIT classes, Conditioning classes
Facilities
Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment
Class timetable
Available - see website class schedule link
Practical
Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone
Address
Level 1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“The Woodshed is the best gym I have been a member of by quite some distance.”
Nick W
“My year at the Woodshed has been so rewarding.”
Natasha A
“I absolutely L O V E The Woodshed.”
Marnie L
PLAY
Elsternwick, VIC · 1.2 km from ElwoodGym5(105)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 20+ years' experience
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View more about PLAY
About
PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.
Experience
20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Weight loss seekers
Pricing
Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts
Free offers and trials
First session free; Free trial available
Group classes
true
Facilities
Weights, Cardio equipment, Functional training equipment
Class timetable
Morning and evening classes available; gym available for use outside class times
Practical
Booking: Online booking (Book Now button on website); DM for details on free trial
Address
20 Horne St, Elsternwick VIC 3185
Team
Murray PlayerOwner / Head Coach
Fit Stop PT - Ben Longley
St Kilda East, VIC · 1.9 km from ElwoodGym5(72)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- 20+ years' experience
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View more about Fit Stop PT - Ben Longley
About
Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.
Experience
20+ years
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance
Free offers and trials
Free consultation - potential clients can enter their details for Ben to call them
Group classes
Group training offered
Practical
Booking: Phone (0433 961 462) or online contact form
Address
240 Inkerman St, St Kilda East VIC 3183
Team
Ben
Absolute Health & Performance - Armadale
Armadale, VIC · 4.0 km from ElwoodGym4.9(75)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Armadale
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
948 High St, Armadale VIC 3143
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Peak Health
Elsternwick, VIC · 2.4 km from ElwoodGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
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View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
South Yarra Strength
South Yarra, VIC · 4.8 km from ElwoodGym5(122)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Private studio
- Gym based
- Online coaching
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View more about South Yarra Strength
About
Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery
Training methods
Weights Training, Strength Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes
Online coaching
Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day
Practical
Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
Address
15 Claremont St, South Yarra VIC 3141
Team
Lauren
Kavisha
Matt
Mia
Charles
Loz
Client testimonials
“I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
Sytske Casimir (Lyngheiđi)
“I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
Ashwin Utturkar
“When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
Annika C
“Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
Emily LeStrange
“SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
Emily Barnes
BodyMind Health and Fitness
St Kilda, VIC · 2.4 km from ElwoodGym5(35)
- Personal Training
- Small Group Training
- Fitness Coaching
- Free consultation
- Private studio
- Outdoor
- Nutrition support
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View more about BodyMind Health and Fitness
About
BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.
Specialisations
Personal Training, Small Group Training, Fitness Coaching
Training methods
Reformer Pilates, Yoga
Where they train
Private Studio, Outdoor
Pricing
Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)
Free offers and trials
Starter pack: Initial Consultation included with 3-session starter pack ($99)
Nutrition
Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape
Group classes
24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga
Practical
Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
Address
110 St Kilda Rd, St Kilda VIC 3182
Team
Anth
Plus 4 Health & Performance Centre
South Yarra, VIC · 3.9 km from ElwoodGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Advantage Health Sport Fitness Training
Malvern, VIC · 4.4 km from ElwoodGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
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View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
Windsor Gym
Windsor, VIC · 2.9 km from ElwoodGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181
Vision Personal Training Caulfield
Caulfield South, VIC · 3.0 km from ElwoodChain gym5(130)
- Weight Loss
- Strength & Conditioning
- Private studio
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View more about Vision Personal Training Caulfield
About
At Vision Personal Training Caulfield, everything we do is about transforming your health for the better. Small and friendly studios with personal trainers ready to coach and support you.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Private Studio
Class timetable
Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 7:00am to 1:00pm; Monday to thursday: 5:30am to 7:30pm
Practical
Booking: Phone (03) 9533 0697
Address
774-776 Glen Huntly Rd, Caulfield South VIC 3162
wonder woman fitness
Malvern, VIC · 4.3 km from ElwoodGym5(10)
- Women's Fitness
- Strength & Conditioning
- Mobility
- Private studio
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View more about wonder woman fitness
About
Wonder Woman Fitness specialises in strength, conditioning and mobility training for women, with particular focus on menopausal women.
Specialisations
Women's Fitness, Strength & Conditioning, Mobility
Where they train
Private Studio
Ideal for
Menopausal women, Women
Address
1A Winter St, Malvern VIC 3144
Train Station Fitness
Malvern, VIC · 5.0 km from ElwoodGym5(13)
- Private studio
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View more about Train Station Fitness
About
Train Station Fitness is a personal training studio in Malvern offering one-to-one and small group training (max 3 people). They focus on educating and inspiring clients through tailored programming and private messaging support.
Where they train
Private Studio
Address
320C Glenferrie Rd, Malvern VIC 3144

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