Strength For You
Essendon, VICPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Private studio
- 25+ years' experience
View more about Strength For You
- About
Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.
- Experience
25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Progressive Resistance Training, Yoga
- Where they train
Private Studio
- Practical
- Booking: Phone (0400 062 875) or online contact form
- Address
74/84 Napier St, Essendon VIC 3040
- Team
- Rikki Flanders