Personal Trainers in Fairfield

Personal trainers

• SC

  Strength Coaching Australia

  Thornbury, VIC · 4.0 km from FairfieldPersonal trainer·5(17)

  • Strength & Conditioning
  • Powerlifting
  • Technique Correction

  • Private studio
  • Online coaching
  • 20+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Strength Coaching Australia

  About

  Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

  Experience

  20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

  Specialisations

  Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

  Pricing

  Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

  Online coaching

  Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

  Facilities

  Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

  Practical

  • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
  • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

  Address

  Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• TP

  Tom Peacock Personal Training | Personal Trainer Melbourne

  Hawthorn, VIC · 4.3 km from FairfieldPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III & IV in Fitness

  Claim this listingSee Hawthorn listings

  View more about Tom Peacock Personal Training | Personal Trainer Melbourne

  About

  Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

  Qualifications

  • Cert III & IV in Fitness
  • Diploma in Health Science
  • ATG Certified Coach
  • Kilo Strength Society
  • Precision Nutrition
  • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
  • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

  Experience

  Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

  Training methods

  Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

  Where they train

  Private Studio, Online, In-Person (Melbourne-based clients only)

  Ideal for

  Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

  Pricing

  Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

  Free offers and trials

  Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

  Online coaching

  Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

  Nutrition

  Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

  Practical

  • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

  Address

  14 Church St, Hawthorn VIC 3122

  Team

  • TPTom Peacock

  Client testimonials

  “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

  “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

  “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”

  “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”

  “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”

  “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”

• SU

  Strong U Personal Training

  Fitzroy, VIC · 4.4 km from FairfieldPersonal trainer·5(21)

  • Strength & Conditioning
  • Mobility
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • 9+ years' experience

  Claim this listingSee Fitzroy listings

  View more about Strong U Personal Training

  About

  Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

  Experience

  9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

  Specialisations

  Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

  Training methods

  Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

  Pricing

  Specific pricing not detailed on website. See website or contact for rates.

  Free offers and trials

  Complimentary movement assessment session

  Online coaching

  Online coaching available

  Practical

  • Booking: Online booking via website (https://strongupt.com/offer)

  Address

  10 Spring St, Fitzroy VIC 3065

  Client testimonials

  “I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”

  “Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”

  “Binnie is the best, so happy I found her. She is really holistic in her training and considers factors such as mobility and correct positioning. She is warm and friendly, and I love coming to her sessions. My dog George loves it too.”

• IF

  Immortal Fitness

  Thornbury, VIC · 3.1 km from FairfieldPersonal trainer·5(63)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Nutrition support
  • 23+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Immortal Fitness

  About

  Immortal Fitness is a boutique personal training studio where every client trains with a qualified trainer in either 1-on-1 or group settings. Over 23 years, they've built a supportive community serving ages from teens to 70s, with an aim to improve quality of life and lifespan.

  Experience

  23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

  Training methods

  Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

  Where they train

  Private Studio

  Ideal for

  Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

  Pricing

  One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

  Nutrition

  true

  Group classes

  Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

  Practical

  • Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

  Address

  467 St Georges Rd, Thornbury VIC 3071

  Team

  • BByronOwner and Head Trainer
  • AAndrew
  • AAndy
  • BBen
  • EEve
  • JJulia
  • JJohn
  • MMax
  • KKeli
  • SSharryn
  • HHughe

• KC

  Kinetic Club

  Collingwood, VIC · 4.3 km from FairfieldPersonal trainer·5(13)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • University qualified Exercise Physiology professionals

  Claim this listingSee Collingwood listings

  View more about Kinetic Club

  About

  Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

  Qualifications

  • University qualified Exercise Physiology professionals

  Experience

  Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

  Pricing

  Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

  Free offers and trials

  FREE 10-minute discovery call available for those unsure about starting online programs

  Online coaching

  LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

  Group classes

  Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

  Class timetable

  One live class every week (specific day/time not stated on extracted content)

  Practical

  • Booking: Online booking system (book through website)

  Address

  Level 1/3a Glasshouse Rd, Collingwood VIC 3066

  Team

  • NNat

  Client testimonials

  “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

• RP

  Recharge Plus

  Kew, VIC · 3.8 km from FairfieldPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kew listings

  View more about Recharge Plus

  About

  Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

  Experience

  Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

  Training methods

  Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

  Online coaching

  Zoom classes available

  Group classes

  Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

  Facilities

  State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

  Practical

  • Booking: Online wait list, contact form on website

  Address

  21 Mary St, Kew VIC 3101

  Client testimonials

  “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

  “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

  “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”

• DD

  Deadlifts & Deathmetal

  Preston, VIC · 2.7 km from FairfieldPersonal trainer·4.9(54)

  • Strength & Conditioning
  • Body Recomposition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • NASM Corrective Exercise Specialist

  Claim this listingSee Preston listings

  View more about Deadlifts & Deathmetal

  About

  Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

  Qualifications

  • NASM Corrective Exercise Specialist
  • ISSN Sports Nutrition Specialisation
  • ACA Advanced Nutrition & Supplementation
  • Muscle Nerds Foundations
  • Muscle Nerds Program Design
  • Muscle Nerds Nutrition
  • Strength System International Cert Level 1 & 2
  • Precision Nutrition
  • Insured as Powerlifting / Advanced lifting coach

  Experience

  12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

  Specialisations

  Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

  Pricing

  Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

  Online coaching

  Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

  Group classes

  Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

  Facilities

  Athletique gym (Preston)

  Class timetable

  Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

  Practical

  • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

  Address

  37 Reserve St, Preston VIC 3072

• LT

  Loading Training Systems

  Brunswick East, VIC · 4.2 km from FairfieldPersonal trainer·5(36)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee Brunswick East listings

  View more about Loading Training Systems

  About

  Loading Training Systems is a tailored personal training and strength & conditioning gym in Brunswick East. They specialise in individualised programming, injury rehabilitation, and sports performance training with an allied health team.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Sport-specific training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

  Free offers and trials

  Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

  Practical

  • Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

  Address

  457-459 Lygon St, Brunswick East VIC 3057

• PF

  Patty Fit Personal Training

  Alphington, VIC · 1.1 km from FairfieldPersonal trainer·5(53)

  • Strength & Conditioning
  • Rehabilitation
  • Post-Natal

  • Private studio
  • Nutrition support
  • All trainers are fully certified and engage in continued education annually

  Claim this listingSee Alphington listings

  View more about Patty Fit Personal Training

  About

  Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

  Qualifications

  • All trainers are fully certified and engage in continued education annually

  Experience

  Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

  Specialisations

  Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

  Training methods

  1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

  Where they train

  Private Studio

  Ideal for

  Busy parents, Families

  Pricing

  Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

  Nutrition

  Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

  Practical

  • Parking: Parking access available
  • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au

  Address

  14-20 Abbott St, Alphington VIC 3078

  Team

  • PDPatrick David
  • AGAlex Glinski

• ML

  Moveology/Conscious Living Society

  Fairfield, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Pain Management
  • Movement & Posture Correction

  • Private studio
  • Nutrition support
  • Dip. in Sports Kinesiology (ACCM)

  Claim this listing

  View more about Moveology/Conscious Living Society

  About

  James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

  Qualifications

  • Dip. in Sports Kinesiology (ACCM)
  • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
  • Cert III & IV in Fitness (FIA Fitnation)
  • Rehab Master Trainer (Rehab Trainer)
  • Stretch Therapist (Kit Laughlin, Stretch Therapy)
  • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
  • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
  • Extensive study in Russian Martial Arts Systema

  Experience

  10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

  Specialisations

  Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

  Training methods

  Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

  Where they train

  Private Studio

  Ideal for

  Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

  Nutrition

  Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

  Group classes

  Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

  Practical

  • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

  Address

  Unit 8/296 Station St, Fairfield VIC 3078

  Team

  • JAJames Alamanos

  Client testimonials

  “For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”

  “I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”

  “I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”

• VF

  Virya Fitness

  Fitzroy, VIC · 4.3 km from FairfieldPersonal trainer·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Virya Fitness

  About

  Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

  Experience

  Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Strength Training, Evidence-based Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive Athletes, Clients with Injuries or Limitations

  Pricing

  Specific pricing not listed on website - contact required

  Free offers and trials

  Free Consultation

  Online coaching

  Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

  Nutrition

  Yes - Practical, evidence-based nutrition support included with coaching

  Practical

  • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

  Address

  23 Kerr St, Fitzroy VIC 3065

  Team

  • KSKiren Sandhu

• FP

  Fusion Pilates & PT

  Balwyn North, VIC · 4.7 km from FairfieldPersonal trainer·5(19)

  • Weight Loss
  • Women's Fitness
  • Rehab / Injury Recovery

  • Private studio
  • Home visits

  Claim this listingSee Balwyn North listings

  View more about Fusion Pilates & PT

  About

  Fusion Pilates & PT is a home-based private studio in Balwyn North offering personalised Pilates and strength training for women, specialising in injury recovery, pre/post-natal, and peri-menopausal fitness.

  Specialisations

  Weight Loss, Women's Fitness, Rehab / Injury Recovery, Post-Natal, Peri-Menopausal Training

  Training methods

  Pilates, Reformer Pilates, Strength & Conditioning

  Where they train

  Private Studio, Home-based

  Ideal for

  Women, Beginners, People recovering from injury, Pre/Post-Natal clients, Peri-Menopausal women

  Group classes

  Semi-Private Pilates Classes (capped at 3 people per session)

  Facilities

  Reformer, Trapeze Tower, Wunda Chair, Core Align, Cable Machine, Squat Rack, Infrared Sauna

  Practical

  • Booking: Email or phone contact; initial assessment required before joining

  Address

  Unit 2/2 Libra St, Balwyn North VIC 3104