Melbourne, VIC

Personal Trainers in Forest Hill

Compare 43 personal trainers and gyms in and around Forest Hill, VIC, by price, Google reviews, speciality and training style.

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Forest Hill at a glance

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publish PT pricing: 24
offer a free consultation or trial: 19 + 24
trainers + gyms with PT

Directory data updated 24 September 2026.

12 weight loss trainers & gyms in Forest Hill with a free consultation and nutrition support

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No Regrets Personal Training
Mitcham, VIC · 2.2 km from Forest HillPersonal trainer5(57)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about No Regrets Personal Training
About
No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance
Training methods
Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training
Where they train
Private Studio, Online
Ideal for
Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals
Free offers and trials
Free Postural & Movement Diagnostic Consultation (valued at $87.00)
Online coaching
Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions
Nutrition
Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment
Group classes
Circuit Training, Stronger For Longer (for older adults)
Practical
Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
Address
10/18/20 Redland Dr, Mitcham VIC 3132
Team
Nick Jack
Melissa Borg
Client testimonials
“I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
Nadia Harris
“Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
Darren Holland
“I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
Shannon Griffin
Elite Body Fitness
Box Hill North, VIC · 4.4 km from Forest HillPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Box Hill North listings
View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
Lifestyle Essentials
Mitcham, VIC · 3.1 km from Forest HillPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Apex Superior Health and Performance
Glen Waverley, VIC · 4.8 km from Forest HillPersonal trainer5(16)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- ASCA Level 1 S&C Coach Accreditation
Claim this listing See Glen Waverley listings
View more about Apex Superior Health and Performance
About
Competitive bodybuilder and seasoned coach with 7 years of experience. Taylor combines firsthand experience with evidence-based strategies to deliver personalised coaching focused on physical, mental, and emotional transformation.
Qualifications
ASCA Level 1 S&C Coach Accreditation
Clean Health Performance Nutrition Course Level 1
Clean Health Performance Nutrition Course Level 2
Clean Health Science of Nutrition
Clean Health Training the Physique Athlete
PN Nutrition Level 1
Body Seek Movement and Mobility Course
Body Seek Strength & Program Design Course
Elite Vitality Mastery Program
Enterprise Fitness Internship
Body Seek Internship
Experience
7+ years. Competitive bodybuilder with 7 years of coaching experience specialising in fitness transformations. Has worked with 100+ clients. Expertise in hypertrophy, nutrition, and training methodologies with multiple bodybuilding competition experiences.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Strength Training, Hypertrophy Training, Bodybuilding
Where they train
Gym-based, Online
Ideal for
General population, Athletes, Bodybuilding competitors
Pricing
Apex elite in person: $139 AUD per week (45-minute 1-on-1 session); Superior shift online: $89 AUD per week (online coaching with fortnightly video check-in)
Free offers and trials
Free initial consultation (30-minute personalised consultation via phone/video)
Online coaching
true
Nutrition
true
Practical
Booking: Online via Calendly; Phone: 0402 204 609; Email: taylorborg8@gmail.com
Address
1st Floor/23 Osullivan Rd, Glen Waverley VIC 3150
Team
Taylor Borg

Gyms with personal trainingPT is usually charged on top of membership

墨尔本健身 - 墨尔本减肥 - HiSuper
Blackburn, VIC · 2.2 km from Forest HillGym5(110)
- Weight Loss
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Blackburn listings
View more about 墨尔本健身 - 墨尔本减肥 - HiSuper
About
HI SUPER FITNESS is a Melbourne-based personal training specialist focused exclusively on personal training with limited client numbers per trainer. All clients receive comprehensive support including tailored training plans, nutrition guidance, and progress tracking with no lock-in contracts.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health
Training methods
Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training
Where they train
Private Studio, Gym-based
Ideal for
Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues
Languages
Chinese (Mandarin), English
Pricing
No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)
Free offers and trials
Free trial session available
Nutrition
true
Facilities
Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)
Practical
Booking: Online contact form; WeChat; Phone
Address
169 Whitehorse Rd, Blackburn VIC 3130
Team
Kiki Lin
Carrel Yau
Lois Lin
Amelia Wen
Jia Wang
Jojo Zhou
Kelly Hu
Jennifer Wei
Christina Shi
Wesker Huang
Hua Hu
Billy Wang
Client testimonials
“Best gym I've ever been so far, great environment, friendly staff and many professional coaches. Highly recommend Kien - he is result-driven, provides you with tailored work-out plan, and always places clients needs at first. I'm pretty confident to achieve my goal with Kien's help.”
Qing Li
“Richard has been my personal trainer since May this year. I have tried other personal trainers before, Richard really works his way to achieve my goal, he is not just doing his job, he adjusts the strength according to my capability. I highly recommend Hi super fitness if you would like to have a nice figure!”
San Cheng
“If your exercising routine has fallen by the wayside, or you've never really formed a habit like me, all you need is a workout buddy and a trustworthy personal trainer. Over the years I've tried a few gyms in Melbourne, but Hi Super Fitness is the only one that kept me going. Shout out to my personal trainer @Richard. I can see visibility differences after a little over six months. The sessions are well designed to my level. It's true that exercise can be fun!”
jasmine chen
Curves
Blackburn, VIC · 2.1 km from Forest HillChain gym4.7(11)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Blackburn listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
3a Main St, Blackburn VIC 3130
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
The Performance Hub
Ringwood, VIC · 4.9 km from Forest HillGym5(120)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Ringwood listings
View more about The Performance Hub
About
The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Sport-specific conditioning
Where they train
Private Studio, Gym-based
Ideal for
Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers
Pricing
Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships
Free offers and trials
Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form
Nutrition
Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs
Group classes
Small Group Personal Training, Semi-Private Personal Training
Facilities
Specific equipment list not detailed on website
Practical
Booking: Online contact form / information request form
Address
Flat 3/9-11 Molan St, Ringwood VIC 3134
Team
Coach MaxPerformance Coach
Coach Lauren
Coach Lloyd
Coach Sam
Longevity Project Australia™
Blackburn South, VIC · 2.3 km from Forest HillGym5(28)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free intro offer
- Online coaching
- Nutrition support
- Bachelor's Degree in Biomedical Science
Claim this listing See Blackburn South listings
View more about Longevity Project Australia™
About
Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.
Qualifications
Bachelor's Degree in Biomedical Science
Bachelor's Degree in Clinical Science
Master's Degree in Osteopathy
Fitness certification
Nutrition certification
Biomechanics certification
Neuroscience certification
Experience
15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Functional Training, Movement & mobility, Habit-based coaching, Data-driven training
Where they train
Online, In-person (where possible)
Ideal for
Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals
Free offers and trials
FREE WHOOP wearable provided in Level 2 (Optimisation) onwards
Online coaching
Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.
Nutrition
Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.
Practical
Booking: Online via website (drmattcorbin.com)
Address
1/11 Indra Rd, Blackburn South VIC 3130
Team
Dr. Matt Corbin
Fernwood Fitness
Mitcham, VIC · 3.4 km from Forest HillChain gym4.7(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about Fernwood Fitness
About
Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)
Free offers and trials
Free class passes available; Free breakfast; Free parking; Free toiletries
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle
Facilities
Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available
Practical
Parking: Free parking included with membership
Booking: Online join form, phone call, walk-in
Address
602 Whitehorse Rd, Mitcham VIC 3132
Genesis Health and Fitness
Box Hill South, VIC · 2.7 km from Forest HillChain gym4.3(607)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Box Hill South listings
View more about Genesis Health and Fitness
About
Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery
Training methods
HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting
Where they train
Gym-based
Free offers and trials
Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance
Online coaching
Not explicitly mentioned for this location; Coaching Zone available at select locations
Nutrition
Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone
Group classes
Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)
Facilities
Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access
Class timetable
Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable
Practical
Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
Address
321 Middleborough Rd, Box Hill South VIC 3128
Client testimonials
“I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.”
Beth
“I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going”
Bailey
“I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.”
Moey
Snap Fitness 24/7 Vermont South
Vermont South, VIC · 2.6 km from Forest HillChain gym4.7(200)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Vermont South listings
View more about Snap Fitness 24/7 Vermont South
About
Snap Fitness Vermont South is a 24/7 locally owned gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, personal trainers, nutrition consultants, and member app support.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Register details to unlock special offer (specific offer details not disclosed on website)
Nutrition
Nutrition Consultants available
Facilities
Cardio Equipment, Free Weights, Olympic Weights, Dumbbells, Squat Racks, Leg Press, Hack Squat, Chest Press Machine, Pec Deck, Hip Thrust Machine, Hamstring Curl Machine, Adductor/Abductor Machine, Cable Machines, Stair Master, Exercise Bikes, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines
Practical
Parking: Free Onsite Parking
Booking: Phone (0487 762 787), Email (vermontsouth@snapfitness.com.au), or Schedule a Tour form on website
Address
475 Burwood Hwy, Vermont South VIC 3133
Team
Rhys McKenzie
Thomas Rudge
Varun KhandelwalHigh Performance/Strength Coach
Client testimonials
“Great place. Friendly staff. Been here for over 2-3 years. Planning to stay here for a long time to come.”
Anonymous
“A convenient gym with well supported trainers”
Anonymous
“Great little set up”
Anonymous
Oxygen Fitness and Nutrition
Ringwood, VIC · 4.4 km from Forest HillGym5(69)
- Functional Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Ringwood listings
View more about Oxygen Fitness and Nutrition
About
Oxygen Fitness creates a healthier, stronger and happier community through functional fitness and nutrition coaching. We offer small, supportive class sizes with scalable workouts for all fitness levels and ages.
Specialisations
Functional Fitness, Weight Loss, Strength & Conditioning, Nutrition Coaching
Training methods
CrossFit, Functional Training, High-Intensity Interval Training (implied)
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced fitness enthusiasts, All ages, People returning to fitness after a break, People with injuries (with modifications)
Free offers and trials
Free intro session / consultation
Nutrition
Nutrition coaching offered
Group classes
Group fitness classes (60 minutes)
Practical
Booking: Online booking through website popup form
Address
Factory 2/6 Argent Pl, Ringwood VIC 3134
Client testimonials
“The coaches are professional yet understanding and modify workouts as needed. The community is supportive, empathetic and cheers every new member on. Love working out with the gang here!”
Amarpreet A
“I joined CrossFit Oxygen Ringwood about a month ago after I was bored with my regular gym. I had never done it before and I'm so glad I tried it, I loved it so much I joined straight after my first session.”
Jimmy S
“Brilliant coaches who focus on technique and safety before going hard and heavy. Once you progress they have more than enough knowledge to help you dial it in and hit your PB's.”
Dwayne M

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